How to quickly peel almonds? This question is often asked by those who have purchased peeled nuts. In our article we will tell you how to do this. In addition, we describe the technology of washing and drying nuts. Their useful properties will also be considered.
Preparatory stage
How to peel almonds? Very simple. First, add fried almonds to a deep bowl. After pour boiling water. Leave on for ten minutes. Then throw the almonds in a colander. Then rinse well with water (already cold). Then let it drain.
Next, consider how to peel almonds. There are two options.
First way to clean
How to peel almonds? Take one nut. Squeeze it with your fingers. As a result of such actions, pure almonds will pop out of the skin.
Repeat the same procedure with each nut. In five minutes, you quickly peel about three hundred grams of almonds.
Second option
How to peel almonds? Put the nuts on a towel first. Then fold it in half. Then with your palms through a towel, rub the almonds. This method of cleaning is faster than the first, but in this case pieces of husk may remain on the nuts.
If you will use the second method, remember that there are essential oils in the almonds, they can leave stains that cannot be washed on a towel. Therefore, use something that will not be a pity to throw in a pinch.
In the microwave
How to peel almonds from the skin in the microwave? Take a deep bowl (not iron), then put nuts there.
Then pour boiling water over them. Put in the microwave. Turn on the device at full power for approximately thirty to forty seconds. Then remove the plate from the microwave. Cool the nuts. Then you just have to remove the skin and enjoy delicious and healthy nuts.
How to wash?
Many people are interested in how to wash peeled almonds. After all, people often take it with their hands (perhaps not always clean). Therefore, thoroughly rinse the nuts with water.
This procedure will not damage the taste of almonds. Wash thoroughly under a stream of warm water. After drying, dry the nuts either in the microwave or naturally. In addition to washing under running water, you can use boiling water. Pour them nuts for several minutes (up to ten).
After processing, almonds need to be removed from the water with a sieve. Just do not drain the water. Since there will be dirt at the bottom, in which again there will be kernels.
Drying
When peeling the almonds, they must be dried immediately. This can be done in the microwave or in the oven. This method is the most effective and fast. Put the almonds on a baking sheet covered with parchment. During the drying process every ten minutes, do not forget to mix the nuts. After cool them.
You can also dry nuts in a natural way. But it will take about five days, depending on the temperature in the room.
Take a tray, cover with paper. Lay the almonds on top. Cover it with paper. Thus, dried walnut is great for creating almond flour. The latter can be stored for a long time. How to do it? We will tell below.
Almond flour
You can make flour from almonds. Using a blender, grind dried and peeled nuts. The finer the grinding, the more tender the confectionery from this flour.
If you want to make a very fine grinding, then chop the nut and powder (sugar) in a 1: 1 ratio.
What are nuts good for?
Almonds are often called a royal nut. Why is that? Because these nuts are incredibly useful. Almost half of the substances in almonds are fats (over 49%). Contains approximately 20% protein in 100 grams of product. Almonds also have healthy dietary fiber (approximately 12%). These nuts contain carbohydrates (10%), ash (slightly less than 3%) and water (about 5%).
Almonds also have saturated fats (4 grams of the total). This nut contains fatty acids such as palmitic, stearic, margarine, peanut and mistin.
Almonds also contain monounsaturated acids (about 30%). Especially valuable are linoleic and oleic.
Almonds are also rich in vitamins. There are riboflavin, pyrodixin and thiamine in the composition. There is also vitamin B9, PP and pantothenic acid. Saturated with these nuts and macronutrients. Almonds contain a lot of phosphorus, potassium, and calcium. If we talk about trace elements, then in the kernels of the nut contains a lot of manganese and copper. Also available is selenium, zinc and iron.
Beneficial features
What are nuts good for? Almonds are good because if you include it in the diet, then you can overcome various diseases (even chronic). At the same time, these nuts are incredibly useful for a healthy person. Just a couple of cores per day is enough. The most useful are the sweet varieties of almonds. These nuts help remove sand from the kidneys. They are an excellent adjuvant in the treatment of urolithiasis.
Almonds are also useful in case of violation of the urination process, as well as to enhance potency. Nuts also have choleretic properties. Using these nuclei, a person improves the composition of the blood. Therefore, almonds are often used in the treatment of anemia. Favorably, the nut acts on the liver and spleen. Due to its composition (the presence of magnesium, potassium and phosphorus), it has a positive effect on the vascular system and heart. Also, regular use of nuts can improve brain activity. Almonds have a positive effect on the nervous system. He reassures her. Almonds also help with insomnia. Thanks to which you can not use drugs.
Almonds have antioxidant properties. The substances contained in this nut prevent the destruction of healthy cells. This means that the risk of malignant neoplasms is reduced. Almonds also prevent the development of cancer. Sweet walnut varieties are good for the stomach and intestines. And almonds are an excellent cosmetic. Walnut is applied externally. For these purposes, almond oil, emulsions from seeds are used. These funds are used for both skin and hair. They are also used for stretch marks and cellulite.
Little conclusion
Now you know how to peel the almonds, and also how this nut is useful. We hope that this information was interesting to you.