The vast majority of people begin to worry when body temperature rises above normal. Low body temperature is a rare occurrence. Many ignore this event, but if this temperature lasts a long time, you need to visit a doctor. The causes of such a deviation from the norm may be fatigue, overwork or an illness. But often a low body temperature, the causes of which are hidden in a serious illness, can be a "bell" of the body.
What body temperature is considered low?
Doctors consider a significant deviation from normal body temperature of 35.5 degrees and below. Why can low body temperature be dangerous? The fact is that a deviation from the temperature norm is caused by a malfunction of the thermoregulation center, which is located in the brain of every person. This violation is a consequence of depletion of the nervous system or a specific course of certain diseases, which will be discussed below.
Low body temperature: the cause
Consider the main reasons:
- Exacerbation of chronic diseases already existing in the human body. If you have serious chronic diseases, then a low body temperature should be a good reason for visiting a doctor. The reasons for the lowered temperature may lie in an unpleasant complication.
- The development of hypothyroidism is a disease that is characterized by a malfunction of the thyroid gland. This may be due to hormonal and other problems in the human body.
- Low temperature can occur as a result of adrenal gland damage. If you have problems with the adrenal glands, try to drink more water, eat watermelons and melons more often.
- The use of drugs in large quantities. If you take potent drugs indiscriminately and without consulting a competent doctor, do not be surprised if you have a low body temperature. The reasons are incorrectly selected drugs that disabled the entire body.
- Lower temperatures often indicate overwork. Do not bring yourself to exhaustion. If you ignore this sign that your own body gave you, excessive fatigue can result in serious illness.
- If you have just suffered a severe viral or bacterial infection, such as the flu or a cold, a low temperature can be the result of a natural recovery of the body.
- The causes of low temperature can be pregnancy. Toxicosis that occurs during pregnancy can be accompanied by a low temperature. This does not need to be scared, but you should carefully monitor the condition of your own body in this difficult period for a woman.
- Sometimes a deviation from the temperature norm is a consequence of internal bleeding. If low temperature is accompanied by nausea and dizziness, you should immediately call a doctor.
- With physical hypothermia, a low body temperature is also observed. The reasons for this deviation are swimming in too cold water or being in the cold.
- And the last popular reason for lowering the temperature is a lack of vitamin C.
It must be remembered that temperatures below 35.5 degrees are not normal! You need to understand its causes and do everything to eliminate them! Do not think that everything will be resolved by itself. Low temperature is a consequence of the fact that the body can not cope! However, there are cases when the temperature of 35.5 has become an individual feature of a person. In such situations, this temperature is not considered low and is not cause for concern.