This fish can be attributed to gourmet foods. However, at its cost it is available to many. Therefore, pink salmon is popular, in connection with which there are a large number of recipes for its preparation. The composition of this fish includes vitamins, trace elements, omega-3, healthy protein and fatty acids. But in order for the dish to turn out to be not only healthy, but also tasty, it must be properly prepared. Do you need delicious
pink salmon? An oven
recipe is perfect for this.
Bake delicious fish
This process has its own characteristics. Pink salmon must be juicy, as its meat is very lean. Therefore, according to this recipe, we will stuff it. Take one not very large carcass. It should be fresh, high-quality pink salmon. A recipe in the oven makes it soft. You will also need 200 grams of mushrooms (preferably champignons), 200 grams of cheese, a head of onion, one lemon, vegetable oil, a little mayonnaise, spices, salt, pepper and a bunch of fresh dill.
The recipe for
pink salmon in the oven is simple, but the "result" is refined. We rinse and clean the fish, cut off the tail and remove the insides. Now we cut it into two halves along the ridge. Remove bones from each half without damaging the skin. It is better if the fish does not have excess moisture. Next, peel the onions and mushrooms and chop them finely. Fry onion in a pan, and then mushrooms. When this mixture has cooled, add grated cheese to it. It will be a filling for fish. Now we take the prepared carcass, sprinkle it with spices and slightly sprinkle with lemon juice. Lubricate the form in which pink salmon will be cooked. The recipe in the oven involves the use of heat-resistant dishes. We spread one half of the fish and put the filling on top. We cover with a second layer and fasten the fish with toothpicks or culinary thread. Grease the pink salmon with mayonnaise on top and put in the oven. To make the fish juicier, it can be wrapped in foil. This dish is prepared very quickly, within 30 minutes. Then we get the fish, put it on a plate and decorate with greens and lemon.
Fish in sauce
To make pink salmon juicy and soft, you need to use various sauces. Take 400 grams of pink salmon, 20 grams of good flour, 100 grams of tomato paste, a head of onion, one tomato, a clove of garlic, a large spoonful of sugar and a small spoonful of salt and paprika. Roll the fillet of pink salmon in flour, pre-salt, and fry in a pan until crusted. Put the fish aside. We cut onions in half rings, and garlic in small cubes. Fry these ingredients in a pan and fill with tomato paste. Then pour salt, sugar and add the diced tomato. Stew for 3 minutes. The sauce should be sparse. Put the fish in the dishes with high sides. Then pour it with cooked sauce. Put the dish in the oven. After 20 minutes, pink salmon will be ready. The recipe in the oven makes it very juicy and fragrant. Serve with any side dish. Boiled rice or mashed potatoes are great for fish . You can take a photo: the recipe for pink salmon in the oven will be a worthy decoration of any cookbook.