How to cook baked apples in the oven: recipes

To cook baked apples in the oven - this means providing yourself a tasty and healthy treat for tea. Apples are one of the few fruits that retain more than 50% of their beneficial properties in any form. In addition, baked fruits are recommended to be used during illnesses, the rehabilitation period, and during dieting.

Is there any benefit in baked apples?

As you know, most products that have undergone heat treatment lose a huge amount of nutrients. Apples in a baked form lose only a small percentage, so using 4 pieces of such fruits per day, you can replenish the daily intake of iron and vitamin C.

The benefits of baked apples in the oven are as follows:

1. In this form, the fruit is absorbed faster and better.
2. The pyridoxine or vitamin B6 contained in apples does not lose its structure even at high temperatures, so its amount does not decrease.
3. The calorie content of the dish is small - only 63 kcal per 100 grams. In addition, baked apples suppress hunger, while fresh fruit provokes this feeling.
4. Tender baked pulp of apple fruits has a beneficial effect on the work of the heart, normalizes the balance of the stomach environment.
5. The dish contains an increased amount of potassium.
6. Baked apples are prescribed for anemia, because they contain iron and copper salts.
7. The content of phosphorus and calcium favorably affects the state of bone tissue, tooth enamel, and the condition of the hair.
8. The dish is good for colds accompanied by cough. Apples from the oven remove sputum, relieve sore throat.
9. Normalization of sleep and general emotional state is noted.

The nuances of cooking

How to cook baked apples in the oven? The culinary process implies several simple rules, compliance with which will allow you to achieve a delicious dish.

1. You can bake any kind of apples, but, the priority is still Antonovka and Simirenko. Such baked apples do not lose their sweet and sour taste, which, when processed by heat, gives the pulp more piquancy.
2. If the apples are "store-bought", then before sending them to the oven, each fruit is washed not only with water, but also with a sponge. This will get rid of wax treatment.
3. In each washed apple, a core is cut out, but only from above, and from below, the fruit is not "disturbed".
4. The baking time depends on the size of the selected apples. If the fruits are small, then the cooking time will be 15 minutes. If large - 30 minutes.
5. The temperature regime is 180-200 ° C. If the oven dries the pastries badly, then a container of water is installed on its bottom so that there is steam circulation. So apples will not turn into dried fruits, and will retain their softness.

Simple recipe

Even novice housewives can handle a simple recipe for such a dish. Such baked apples in the oven for a child will be an excellent tasty and healthy treat. Previously, it is worth finding good apples, without defects.

To cook a baked apple in the oven with honey, you need to:

• fresh apples in the amount of 3-4 pieces;
• 100 ml of water;
• 80 grams of butter.

Stages of preparation:

1. The apples are washed and cut into quarters or smaller slices.
2. Butter should first be melted, and then they are greased with a baking sheet or a mold in which the fruit will be baked.
3. In the greased baking sheet lay apple slices, pour them with 100 ml of water.
4. Sent in the oven for 20 minutes at 200 °.
5. The readiness of apples is signaled by a golden color and softening of the softness of the slices.

Such baked apples in the oven without a filling are immediately convenient to eat, without slicing.

Fruit in honey

The recipe for baked apples with honey in the oven is simple and not so long. In addition, apples with honey are a useful tool in the fight against undermined immunity, as well as improving the condition of the gastrointestinal tract.

To create a tasty and healthy dish you will need:

• green apples - 4-5 pieces;
• 5 small spoons of honey, previously melted;
• 1 lemon
• half a teaspoon of ground cinnamon.

Cooking:

1. First, apples are prepared: they are washed, the core is cut out.
2. Honey and cinnamon to the brim are added to the recess of each apple.
3. Lemon is needed for the zest. It is ground in a small amount for each filled apple.
4. The oven is heated to 200 ° C.
5. A sheet of foil is lined on a baking sheet, on which prepared apples are placed. 100 ml of water is poured onto the foil.
6. The dish is baked in a preheated oven for 30 minutes.

Baked apples with cinnamon and honey are good both hot and chilled. Optionally, honey can be omitted.

Oven baked apples with sugar

As already mentioned more than once, baked apples retain their nutritional properties, and also do not lose their juiciness. By the way, so that apple juice does not flow from the fruits, experienced housewives recommend wrapping each fruit with foil. So it turns out to soak apples with their own juice again.

How to cook baked apples in the oven with sugar? First you need to prepare the culinary ingredients:

• 3 teaspoons of granulated sugar;
• 3 medium-sized fresh apples;
• 50 grams of butter.

Cooking:

1. First you need to melt a little oil so that it still retains its shape, but it is soft. A 50 gram slice is cut into smaller pieces.
2. They wash the apples, cut the middle from the top. The peel can also be trimmed, but you can not touch it.
3. A small piece of butter is placed in the holes of each apple.
4. 1 teaspoon of granulated sugar is poured into each recess of the apple, on top of the butter.
5. Foil is cut into several sheets and an apple is wrapped in each, leaving a small hole on top.
6. Send apples on a baking sheet to the oven for half an hour, setting the temperature at 180 ° C.

The finished treat is slightly cooled and consumed.

Dietary baked apples in the oven

Oven apples are good even with added sugar. But there are recipes that fall into the category of "diet". Such baked apples in the oven for nursing mothers, children and losing weight are the best delicacy.

We are talking about baked fruits with cottage cheese, which, incidentally, are recommended for use by people suffering from diseases of the gastrointestinal tract and those who have problems with blood vessels.

A dish is prepared from the following ingredients:

• medium-sized apples - 4 fruits;
• 100 grams of low fat cottage cheese;
• a couple of tablespoons of sugar;
• raisins - 1/3 cup;
• sour cream - 100 grams.

The culinary process consists of several stages:

1. First, prepare the curd mixture for baking. To do this, mix cottage cheese, sugar, sour cream and raisins. It will turn out delicious and healthy curd paste.
2. The apples are washed, removing the wax coating, cut off the top and cut out the core.
3. In the prepared hole, spread the curd paste, laying it so that the fruit is filled to the top.
4. Apples are put in a heat-resistant form and 100 ml of water are added to the bottom. This is necessary so that the apples are soaked in steam and not dry out.
5. Take the fruits into the oven, heated to 180 ° C, and leave to cook for 25-30 minutes.

Cooked baked apples can be decorated with fresh berries on top.

Cinnamon apples

Apples with cinnamon - an excellent combination, the aroma of which is associated with winter, Christmas holidays. Well, the taste can not match the smell. And if you add a drop of honey, the dish will disperse in a matter of minutes.

Useful for cooking:

• apples of the "Simirenko" variety - 3-4 pieces;
• a couple of spoons of powdered sugar;
• 2 tablespoons of liquid honey;
• a quarter teaspoon of cinnamon;
• sugar - a teaspoon.

Cooking:

1. Apples are prepared: they are washed, the top is cut and the core is cut.
2. Cinnamon is mixed with sugar.
3. Each apple fruit is carefully baked in the mixture.
4. The baking sheet is covered with foil and apples are laid on it.
5. Honey is placed in the hole of each fruit and in this form apples are sent to the oven to bake at a temperature of 200 ° C.
6. Wait a quarter of an hour and get the baked apples. Sprinkle with powdered sugar before serving.

Apples with nuts

When cooking such an option, baked apples can be periodically watered with excreted juice. This will help soften the nuts and remove the dryness of the apples themselves.

In order to feast on such a dish, you must first prepare the ingredients:

• medium-sized apples - 8-10 pieces;
• nuts (walnuts, almonds or) hazelnuts - 100 grams;
• 4 dates;
• milk - 1/4 cup;
• butter - gram 30;
• half a lemon;
• a couple of tablespoons of liquid honey;
• ground ginger and cinnamon.

The preparation is as follows:

1. The nuts are crushed. You can use a coffee grinder, or you can manually crush it with a kitchen hammer.
2. Apples are washed and the middle is removed from them.
3. Juice is squeezed from half a lemon, which impregnates apple fruits well. You can just sprinkle it.
4. Dates finely chopped.
5. Melt the butter until liquid.
6. Make a mixture of oil, dates, nuts and ground ginger with cinnamon.
7. Milk is heated a little, but not boiled. After that, it is poured into a nut-date mixture.
8. Next, the finished mass is distributed over the prepared apples. Stuffed fruits are sent to the oven and left to bake for 20 minutes at 180 ° C.

Thanks to the presence of nuts and dates, the dish becomes even more useful.

Apples in the test

Baked apples in the oven can be wrapped in puff pastry, thereby obtaining the likeness of apple pies. Preparing such a dish is not difficult, but you need to be careful when wrapping apples in the dough.

For the manufacture of necessary:

• 4 apples
• a tablespoon of honey;
• puff pastry packaging;
• 1 egg

Stages of preparation:

1. The apples are washed, cut out, and peeled.
2. Nuts turn into crumbs, and then combine with honey.
3. The resulting mass is distributed over the fruit.
4. The dough (thawed) is rolled into a thin layer and cut into 4 parts (according to the number of apples).
5. An apple is placed on each sheet of dough. The edges of the dough are lifted up and held together. It turns out a "bag".
6. Beat the egg thoroughly, and afterwards each "bag" is smeared with it.
7. Items are sent to the oven for 20-30 minutes at a temperature of 180 ° C. Depending on the thickness of the dough (when rolling), the baking time can be extended.

Microwave Apples

You can bake apples not only in the oven, but also in the microwave. On the palate, this is not reflected at all, but saving time is guaranteed.

You will need:

• sour apples - 2-3 pcs;
• a couple of teaspoons of melted honey (can be replaced with sugar);
• icing sugar - orient yourself to taste.

Stages of preparation:

1. Apples are washed and core cut.
2. In the holes distribute honey.
3. Prepared apples on a special plate are placed in the microwave and set for 5-7 minutes. If the power of the device is small, then you can 10 minutes.
4. After the signal of the oven, the softness of the fruits is checked. Ready apples should be completely soft.
5. Sprinkle with powder on top and treat the household.

Apples with Yogurt

An apple is a fruit that combines with many products. With yogurt, the dish will turn out even tastier, and most importantly - to cook it for long. A great option for a quick snack.

For cooking you will need:

• one medium apple;
• 2 tablespoons of any yogurt (but preferably without additives);
• raisins - a handful;
• cinnamon powder - on the tip of a knife.

Cooking:

1. Before cooking, keep yogurt in the refrigerator for cooling.
2. They wash the apple, 1/3 of the tops are peeled, and the core is cut out.
3. The apple is placed in a microwave bowl and set for 3-4 minutes warming up.
4. The finished, soft apple is taken out, generously watered with yogurt, sprinkled with cinnamon and raisins.

Chinese recipe

Chinese cuisine is famous not only for its original dishes, but also very tasty. So, for example, baked apples in the oven with caramel became famous not only among residents of China, but also Europeans.

• an Apple;
• 150 grams of sugar;
• a pinch of sesame;
• 30 grams of butter;
• 80 ml of drinking water;
• 50 grams of wheat flour;
• ice water;
• egg;
• a spoonful of vegetable oil.

Stages of preparation:

1. Before baking, it is worth preparing the oven: preheat it to 200 ° C.
2. The indicated amount of water is poured into a small pan, a piece of butter is laid next and boiled.
3. After a couple of minutes of boiling, the liquid is removed from the stove and flour is poured into it. Mix and set aside.
4. As soon as the dough cools down, an egg is driven into it and mixed well.
5. Apples are cut into small slices.
6. Apple slices spread in the dough and mix. After that, apples from the dough are placed on a baking dish with a teaspoon and sent to bake for 20 minutes.
7. After they get out and cool.
8. Oil is poured into a pan with a thick bottom, heated, and then sugar is poured. Without stirring, the sugar is expected to melt and change color. Add sesame seeds.
9. Pour water from the freezer into a bowl. A separate plate is covered with a paper towel.
10. Apples in the dough are sent to a pan with caramel and mixed. Then, using a slotted spoon, one piece is taken out, quickly dropped into a bowl of ice water, and then laid on a paper towel. The procedure is done with all the apples.

Conclusion

Many people mistakenly assume that apples from the oven are tasteless. However, the above recipes suggest the opposite. So try it, it will take a little time to cook. And the use of baked apples in the oven is undeniable.