In order to maintain the health and normal functioning of all internal systems, the body needs vitamins. However, it is very important to understand exactly what vitamins and minerals a person needs in a given period of time and why. For this purpose, you need to clearly know the effect of a particular vitamin and mineral on the body. Below we consider the vitamin that is found in many food products and biologically active hair supplements, namely Biotin Forte. Reviews about this tool are available in large numbers. Let's try to figure out what is true in them and what is false.
Properties and functions of biotin
Biotin is vitamin H, also known as B 7 . The most popular drug based on it is Biotin Forte. Its composition interests many.
Biotin is a white substance in the form of a crystal, which tends to break down during heat treatment and when it enters an alkaline environment.
It takes an active part in the formation of amino acids and other biologically active substances. The body synthesizes it on its own, but experts believe that it is not enough to cover all the necessary need for it. There are many reviews on the Internet and they are universally positive, so there is a fair desire to try Biotin Forte. However, the question remains whether it is really necessary to additionally replenish the level of vitamin B 7 in the body. We will review the reviews on Biotin Fort at the end of the article.
Vitamin N in the composition of the drug "Biotin Forte" performs the following functions:
- Promotes the production of glucokinase, which regulates the level of glucose in the blood.
- It interacts with insulin, which helps to regulate sugar levels.
- It takes part in the process of carbohydrate metabolism.
- Helps the protein to be absorbed, and also promotes fat burning.
- Sulfur, which is one of the components of biotin, has a beneficial effect on the condition of hair, skin and nails, as it takes part in the synthesis of collagen, which is the basis of tissue cells.
- Positive effect on intestinal microflora.
- Regulates the activity of the central nervous system, the nutrition of which is glucose, boosted by biotin.
The producer of Biotin Forte is Letofarm LLC (Russia).
Signs of Biotin Need
Vitamin B 7 deficiency leads to lower cholesterol and blood sugar, which leads to symptoms such as:
- Drowsiness.
- Weakness.
- Muscle pain
- Nausea.
- Depression.
- Decreased appetite.
Often these symptoms are indications for the use of Biotin Forte.
In the acute form, vitamin deficiency leads to dandruff, hair loss, the water-fat composition of the skin changes, as a result of which it becomes too dry or oily. Biotin maintains sugar levels. Glucose is responsible for the nutrition of nerve cells in the brain, which means that its level should not fall under any circumstances. 100 milligrams of blood contains up to 100 milligrams of glucose - this is the norm. At 60 milligrams, irritability, fatigue and nervousness are manifested. 30 milligrams leads to the fact that a person cannot even solve simple tasks, and any most harmless moment can cause a nervous breakdown.
The price of Biotin Forte is presented below.
An excess of vitamin B 7 has no side effects, at least this is not described in reviews. However, many experts are inclined to believe that an additional intake of biotin in the form of biologically active additives is not needed, since a sufficient amount of it enters the body with food. Biotin is found in eggs, kidneys, yeast, liver, dairy products, vegetables (beets, cabbage, spinach), nuts, legumes, fruits, mushrooms (porcini and champignons) and in the leaves of berries such as blueberries and strawberries.
Biotin is found in lesser amounts in walnuts, bananas, bran, potatoes, salmon and mackerel. In the spring, its concentration increases in lettuce leaves. In winter, oatmeal becomes its source, which also contributes to an increase in the protective properties of intestinal microflora. The presence of a sufficient amount of vegetables and fruits in the weekly diet, as well as a mobile lifestyle, are a sufficient amount of measures to maintain biotin levels properly. If the hair and nails are in rather poor condition, the lifestyle is sedentary, and the diet is scarce, then Biotin Forte (according to consumer reviews) can help. A sufficient daily dose of biotin is 50 micrograms. You should not be afraid of an overabundance of a substance, since it does not lead to undesirable consequences.
The drug is sold in pharmacies in the form of tablets. It is released without a doctor’s prescription and is freely available.
Analogs
Biotin is also part of such drugs as Deacroix, Medobiotin, Volvit, Discovery, Glucosil and Neurostabil. In fact, these are analogues of Biotin Forte.
Indications
Indications for the use of the drug are the following needs:
- With a deficiency of vitamin B 7 as a result of alcohol abuse, malnutrition, prolonged use of antibacterial drugs or drugs for colds and dysbiosis.
- To maintain the required sugar level.
- If the functioning of the sebaceous glands is impaired, as a result of which hair loss has developed and dandruff has appeared.
- Supplementation of therapy for depression, decreased appetite, drowsiness, muscle weakness.
Contraindications
"Biotin Forte" N60 is contraindicated in such cases:
- Individual reaction to the components of the drug.
- The period of pregnancy and lactation.
For the purpose of prevention, a dietary supplement is drunk two tablets once a day. As a therapeutic treatment, the daily dosage should be doubled. Before taking it, it is imperative to get advice from your doctor.
Side effects
According to the instructions for use, Biotin Forte did not have any side effects, that is, it is an absolutely safe drug.
As for the interaction of biotin with other drugs, when taken together with anticonvulsants, the level of biotin in the blood will significantly decrease. This is due to the fact that there will be an acceleration of the elimination of the active substance from the body.
The activity of enzymes that can impair the absorption of the vitamin will lower volproic acid. Zinc contributes to the growth of skin appendages. The effectiveness of biotin decreases while taking it with vitamin B 5 and pantothenic acid. It is optimal to take with a break. This also applies to egg white, since the avidin in its composition binds to biotin and violates the absorption of the latter, which affects the effectiveness of the drug.
Reviews
Biotin Forte has always remained a very popular drug. As a biologically active supplement that promotes hair growth and stops hair loss, biotin has gained a lot of positive reviews. The responses of satisfied women make us believe that the drug really has a positive effect. According to the comments of the women who took it, the drug actually reduces hair loss even when using it as an independent remedy. And in combination with other methods, the loss completely stops.
But, like any drug, there are negative reviews. Some women complain of a complete lack of effect from the reception. They say that the drug did not help them at all to improve the condition of nails and hair. Others say that the drug has a negligible dosage of biotin, which makes it virtually ineffective. Here you need to consider that taking biotin in order to improve hair and nails, as well as to stop loss, should be if you are fully confident in the deficiency of this substance in your body. There can be many reasons for the poor condition of hair and nails, and if, for example, it is a malfunction in the hormonal balance, then taking “Biotin Forte” really will not give any results.
Many women recommend combining the drug with biotin from the outside, namely in the form of masks and shampoos. This greatly enhances the effect of therapy. Moreover, you should observe a healthy lifestyle, abandon bad habits and switch to proper nutrition, as well as move more, because it also contributes to the natural production of biotin by the body. Trichologists advise taking biotin in combination with zinc, which enhances the effect of the vitamin. Emphasis is also placed on normalizing sleep and lifestyle. Together with taking the remedy, all of the above measures will lead you to a beautiful and healthy appearance.
Biotin Forte. Price
The cost of biotin-based drugs is quite high and starts at 400 rubles per package. However, it is still a little cheaper than standard vitamin-mineral complexes, since biotin is usually available in large packages of 100 pieces.
Conclusion
Many people note the positive dynamics from taking Biotin Forte only after one and a half months of administration, therefore it is necessary to show patience in achieving the result in the case of this biologically active supplement. This is due to the fact that the process of biotin accumulation is quite lengthy, but then the effect appears literally in front of our eyes.
We reviewed Biotin Forte instructions for use.