Surely many people know that salmon milk (the benefits and harms will be described below) are the testes of male fish. It is worth noting that such a product is considered one of the most valuable and delicious. That is why there are quite a large number of ways of how to cook salmon milk deliciously and quickly. The benefits and harms of this ingredient have long been studied by experts. If you doubt that such a part of the fish is really useful, then we offer you a complete list of exactly which elements and substances are contained in it.
Salmon milk: the benefits and harms of the product
Salmon milk contains a huge amount of very valuable fats and proteins for the human body. This ingredient also includes vitamins A, E, PP and C, as well as group B. Among other things, salmon milk, the use of which is often disputed by nutritionists, contains many useful substances - trace elements. Among them, iron, sodium, potassium, phosphorus and magnesium can be particularly distinguished.
Proteins and Fats
Surprisingly, in fact, there is not a lot of fat in such a product. However, when answering the question of whether salmon milk is useful , experts nod affirmatively, not only because this ingredient contains a huge amount of vitamins and minerals, but also because they have a great many polyunsaturated fatty acids, namely Omega 3. Due to these properties, this product is an ideal prophylactic for a healthy state of the cardiovascular system.
As for proteins, thanks to them there is a unique opportunity to prolong the action and contribute to the effectiveness of a number of drugs. For example, doctors quite often prescribe insulin in combination with protamines (low molecular weight proteins). This complex allows you to slow down the process of absorption of the drug from the injection site, which is pretty good for those with diabetes.
One cannot ignore the fact that salmon milk (the caloric content of this product will be presented below) is a source of vital amino acids. Among them, glycine should be distinguished, which is often used to stimulate the activity of brain cells, as well as for the treatment of any neurological diseases.
Other product properties
Salmon milk, the benefits and harms of which we are considering today, also contains substances that are immunomodulators. Thus, when using this product, a person's immunity increases, and inflammatory processes in the body are also suppressed. Moreover, such substances contribute to the rapid healing of wounds (ulcers) and improve hematopoietic functions in the body. It is worth noting that salmon milk is also actively used in cosmetology, using them in various products to slow down skin aging.
Salmon Milk: Calorie-free Product
As for the harmfulness of this product, we cannot provide such a long list as in the case of useful substances. After all, salmon milk does not include elements that negatively affect the human body. The only disadvantage of this ingredient is that it is a fairly high-calorie product. So, in 100 grams of fresh milk contains almost 100 energy units. Naturally, in the process of preparing any dishes, this figure increases significantly. That is why experts do not recommend consuming salmon in large quantities, and those who suffer from overweight, and they are completely forbidden.
Thus, acquiring fresh fish, or rather salmon, one should not throw out its entrails, ranking it as useless giblets. After all, the benefits of this product are very high, and you can evaluate it only after you personally try it.
What can I cook?
Dishes from salmon milk always have an unusual taste and method of preparation. To understand what exactly can be made from such a product, we decided to bring to your attention a simple recipe for an appetizer, which does not require large expenses and time.
Salmon milk in batter
To prepare this unusual dish you will need:
- large chicken eggs - 2 pcs.;
- salmon milk - 300 g;
- sparkling mineral water - 30 ml;
- wheat flour - add at discretion;
- refined vegetable oil - for deep-frying;
- salt and other spices to taste;
- soy sauce - for marinade.
Cooking process
Before making such an appetizer, it is necessary to thaw the milk (if it was frozen), wash it well, chop into large pieces, put in an enamel dish, pour in soy sauce, season with aromatic spices and leave for half an hour aside. In the meantime, you can prepare batter. To do this, beat the eggs strongly, add salt, mineral water and a couple of spoons of wheat flour to them (so that the dough turns out to be liquid).
After the described steps, you need to take a deep stewpan or ducklings, pour a sufficient amount of oil into it and warm it up strongly. Next, dip a slice of the prepared product in batter and put in boiling fat. When the dough has set and browned a little, you need to get the appetizer using a slotted spoon, put in a colander, deprive of butter, cool and serve with some hot sauce.