Breakfast is the main meal. Therefore, it is very important that it is not only nutritious, but also beneficial.
In the article, we will consider breakfast recipes of varying complexity.
Making a delicious breakfast is easy enough. The main thing is that it is balanced and nutritious, as this is the main meal that energizes you for the whole day.
It can be various fruits, vegetables, fish or meat. You can familiarize yourself with delicious and quick breakfast recipes from different countries below.
Wheat porridge
Not only healthy, but also delicious breakfast.
Ingredients:
- One glass of wheat porridge.
- Half a liter of milk.
- One tablespoon of butter.
- Salt and sugar.
How to cook
Rinse groats under running water. Put in a pan. Better that it be aluminum. Pour milk, bring to a boil and cook for half an hour. Oil, salt and sugar are added at the end of cooking. Serve can be decorated with your favorite berries and fruits.
We looked at a fairly simple quick-start breakfast recipe. Next, we will look at a few more complicated recipes.
Syrniki
One of the most popular breakfast recipes is cheesecakes. There are so many different variations of such a famous dish.
Ingredients:
- A pound of cottage cheese.
- A tablespoon of sugar.
- A pack of vanilla sugar.
- Half a teaspoon of salt.
- One chicken egg.
- A tablespoon of wheat flour.
- Ghee for frying.
Cooking process
Consider a step-by-step recipe for a simple breakfast with a photo.
Step one.
We spread the cottage cheese in a container and knead well with a fork.
To make cheesecakes tasty, it is best to cook them from homemade cottage cheese.
Step Two
Break the egg into the same container and mix well with cottage cheese.
Step Three
Salt the cottage cheese and egg mixture and add sugar. Mix all the ingredients. Instead of sugar, you can use liquid linden honey.
Add the sifted flour and vanilla sugar. Mix again until a homogeneous mass is formed. You should get a curd dough with a thick consistency.
Step Four
Form balls with your hands and press down slightly on both sides. Bread them in flour. The thickness of each cheesecake should not be more than one and a half centimeters.
Step Five
Lubricate the pan with oil.
Step Six
When the oil warms up, put the cheese cakes in the pan. Fry on both sides until golden brown.
Seventh step.
You can serve cottage cheese pancakes, sprinkled with powdered sugar, and with jam or jam.
We reviewed a quick breakfast recipe. Enjoy your meal!
Cottage cheese casserole with raisins
A more complicated breakfast recipe, which takes about half an hour to cook.
Ingredients:
- A pound of cottage cheese.
- A glass of granulated sugar.
- A packet of vanilla sugar.
- Five chicken eggs.
- A tablespoon of sour cream.
- A teaspoon of butter.
- Half a glass of raisins.
- Breadcrumbs.
- Fine salt.
Step by step recipe
Consider another breakfast recipe with a photo.
Step one.
Separate the squirrels from the yolks. Beat the whites in a separate container with salt until a thick foam forms.
Step Two
In a separate container with a whisk, grind butter, granulated sugar and vanilla sugar.
After that, add the yolks and mix all the ingredients with a hand whisk. Stir until sugar is completely dissolved.
Step Three
Add the sour cream and cottage cheese to the grated mixture with yolks. Grind the ingredients and add raisins with breadcrumbs.
Mix well.
Step Four
Half of the whipped protein is combined with the curd-yolk mass. Grind and add the remaining proteins. Again we grind everything.
Step Five
We cover the prepared baking dish with parchment paper, and grease the walls with butter.
Step Six
We spread the curd mass in the form. Grease on top with yolk or sour cream.
Seventh step.
Preheat the oven to 180 degrees. We send the form and bake the casserole for forty minutes. We check the readiness of the dish with a match or a toothpick.
Step Eight.
We carefully remove the casserole. Serve it on the table in hot form, sprinkled with powdered sugar or lemon zest, decorated with a leaf of mint.
We examined the breakfast recipe not only delicious, but also very healthy.
Enjoy your meal!
French Croutons
If you don’t know what to cook for breakfast, a classic French recipe will help you.
Ingredients:
- One stale loaf.
- Four chicken eggs.
- Half a liter of milk.
- A pack of butter.
- A tablespoon of granulated sugar.
- A quarter of a teaspoon of nutmeg.
- Half a teaspoon of fine salt.
- The same amount of cinnamon.
Cooking process
To prepare a quick breakfast according to the classic French recipe, you need no more than fifteen minutes. Provided that the bread is prepared in advance.
To do this, cut the loaf into pieces of no more than one centimeter and send it to the preheated oven up to 100 degrees per hour. Another option is to spread the sliced bread on a dry towel and leave for one night.
Break eggs into a separate container, add milk, sugar, salt, cinnamon, nutmeg.
To mix everything.
At the next stage, in a heated frying pan, melt the butter. Baton dipped in egg mixture on all sides and sent to the pan. Fry over medium heat on both sides until golden brown.
Serve croutons sprinkled with powder, with berries, honey or jam.
Omelet with arugula
It is difficult to imagine breakfast without a classic omelet, which is very simple to prepare. Consider the original recipe for a simple breakfast with arugula.
Ingredients:
- A fourth of a glass of ricotta cheese.
- A couple tablespoons of grated Parmesan cheese.
- One shallot.
- A pair of chicken eggs.
- Butter.
- Young arugula - one glass per 200 grams.
- Half a lemon.
- Ground salt.
- A mixture of ground peppers.
Cooking
Mix eggs with pieces of butter until all ingredients are mixed and have a uniform texture.
Heat a frying pan greased with butter over low heat, pour the egg mass and close the lid. This will be the basis for our simple recipe for a delicious breakfast.
We begin to prepare the filling.
Shallots should be washed well from dirt under running water. Dry with a paper towel. Rub on a fine grater. One teaspoon of grated onion should be made from one medium fruit.
In a separate container, mix the grated Parmesan, shallots and ricotta cheese. Season with salt and a mixture of ground peppers.
When the omelet is slightly fried from below, and in the middle it will be still raw, add the finished filling. Cover and cook over low heat until cooked.
While our omelet is being prepared, the arugula needs to be washed, dried on a towel and laid out on a flat plate, sprinkled with lemon juice. Top with sprinkled with remaining grated Parmesan.
After we turn off the omelet, let it stand for a while under the closed lid. After we twist it with a roll and put it on an already decorated plate.
Poached egg
In terms of cooking speed, this is perhaps the fastest breakfast recipe.
Ingredients:
- One egg.
- A tablespoon of seven percent vinegar.
- Fine salt.
- Water.
The process of making a simple breakfast with a photo
At the first stage, pour about three liters of water into the pan, add vinegar and salt. Bring to a boil.
On the next egg, gently break into a bowl, so that the yolk remains intact.
When the water boils, stir it to form a shallow funnel, into which we pour the yolk. Water should remain on the verge of boiling.
Cook for four minutes and no more. In the right dish, the yolk should remain liquid.
You can serve it on bread, rice or with fresh vegetables.
Tortellini with cottage cheese
A traditional Italian dish, the preparation of which requires a lot of time, but the result is worth it.
Ingredients for making dough:
- A couple of chicken eggs.
- A glass of wheat flour.
- Chalk salt.
Ingredients for the filling:
- Cottage cheese, you can take ricotta - half a two hundred gram glass.
- The same amount of mascarpone.
- A tablespoon of grated parmesan.
- One yolk.
- A pinch of nutmeg.
- Zest of half a lemon.
- A bunch of fresh parsley.
- A pinch of fine salt.
A delicious breakfast recipe with photos
First, prepare the dough. Sift flour on a dry surface. In the middle we make a funnel and we break one egg at a time. Knead the dough gradually. Do not forget to salt. You can knead the dough for at least ten minutes with your hands, or you can use a dough mixer.
We form a ball and cover with a towel and set aside for at least half an hour so that it swells.
We begin to prepare the filling.
Wash and dry the parsley. Finely chop the greens and mix with cottage cheese, parmesan, nutmeg, mascarpone, lemon zest and yolk. Salt and mix everything so that all the ingredients are mixed. We put the finished stuffing aside and begin rolling the dough.
Roll out a layer no thicker than one millimeter into squares five by five centimeters.
In the middle of each box, put the filling with a teaspoon and glue it on all sides.
Bring the water to a boil and add salt at the rate of one teaspoon per liter of water. Cook the tortellini for no more than four minutes.
You can serve them with mushroom or nut sauce.
To prepare the sauce in a pan, heat the nut butter. When it is completely dissolved and becomes a golden hue, put the cooked tortellini in a pan, mix well, so that they are completely covered with oil.
Spread on a plate and sprinkle with chopped parsley.
Serve with any other sauce.
Apple cheesecakes
Ingredients:
- A kilogram of puff pastry. You can cook it yourself, but you can buy ready-made in any market.
- A few apples.
- Half a glass of granulated sugar.
- One teaspoon of ground cinnamon.
Getting down to cooking
Wash and dry the apples with a towel. Carefully remove the core. Cut into rings so that a hole remains in the middle.
Sugar mix with cinnamon.
Roll out the dough with a thickness of at least one and a half centimeters.
Using an ordinary glass, squeeze out circles from the dough.
On each we put a ring of apple, and in the middle of the hole pour a teaspoon of sugar with cinnamon. The ends of the dough must be greased with yolk.
We spread everything on a baking sheet, covered with parchment paper or greased with butter. Sent for twenty minutes in the oven, preheated to 230 degrees.
Put the prepared cheesecakes on a wooden board and let cool slightly.
Before serving, you can garnish with cream with strawberries or any jam. You can also sprinkle with lemon zest, and lay a mint leaf in the middle. In this case, each housewife can decorate the dish at their discretion.
Shakshuka
The recipe for a delicious breakfast originating in Africa. There are many interpretations of this dish. Today we will consider the basic recipe.
To prepare it, we need the following set of products:
- A few chicken eggs.
- A few fresh medium sized tomatoes.
- A couple of cloves of garlic.
- Half a pod of hot pepper.
- A teaspoon of fine salt.
- A teaspoon of sweet paprika.
- A quarter of a teaspoon of any ground pepper. You can use the mixture.
- Refined olive or vegetable oil for frying.
Cooking method
At the first stage, you need to prepare a tomato. To do this, boil water in a small pan. At the base of each tomato we make an incision crosswise and dip in boiling water for half a minute, then we take it out and immediately lower it into cold water. After that, easily remove the peel.
After the tomato is cut into small cubes.
Peeled garlic and finely chop.
We cut half hot pepper into thin rings.
At the next stage, we heat olive oil or any other oil in a pan. It is better to choose a pan with a thick bottom. We send garlic and pepper to the heated oil.
We send chopped tomatoes here
Stew for fifteen minutes. Add salt, paprika and ground pepper. Mix and drive eggs. Do not mix eggs. We cook until the protein is fried, leave the yolk liquid. Sprinkle with salt and pepper, turn off and cover with a lid.
Before serving, you can sprinkle with finely chopped green onions.
Features of cooking any breakfast
Cottage cheese is perfect for breakfast, as it contains a large number of useful trace elements and vitamins. In order for the calcium that it contains to be absorbed as well as possible, cottage cheese should be consumed with fruits, honey or sour cream.
The advantage of breakfast over other meals is that you can eat enough high-calorie foods that are well absorbed.
In the article, we examined breakfast recipes with photos, which can become the basis for the preparation of more complex dishes.
Enjoy your meal!