Epsom salt, or Epsom salt, was invented in the late 17th century in England. This medication is magnesium sulfate heptahydrate. Get this component by evaporation of mineral water. The finished product is quite widespread. Apply epsom salt in the household, in cosmetology, in medicine and other areas of life.
Medical use
Why is Epsom salt so useful? Where is this drug sold and how to use it correctly? These questions concern many. Well, we will try to answer them. Epsom salt is available at your regular pharmacy. The drug is sold in the form of a powder. The nominal packaging volume is 50 grams or more.
Epsom salt has many useful properties. This substance is prescribed for asthma, bronchitis and cardiac arrhythmias. In addition, the powder reduces the risk of premature birth. Epsom salt is often used as an injection. Make them premature babies. This reduces the likelihood of a child developing cerebral palsy.
Also, the drug has a laxative effect. It is usually prescribed for the night: for adults - from 10 to 30 grams of powder per ½ cup of water, for children aged one year - per gram for each year of life. It is worth noting that Epsom salt perfectly helps to cope with chronic constipation. In this case, you need to make a solution for enemas from it.
Other properties of Epsom Salt
Epsom salts are also suitable for treating bites of various insects, such as bees and mosquitoes. To get rid of discomfort, you should do a compress. To prepare the solution, you need to dilute in a glass of slightly heated water a few spoons of Epsom-salt. Compress should be applied to the bite site. After some time, the itching will disappear, the pain will calm down and the swelling will disappear.
Epsom salt also helps to relieve cramps, muscle pain, as well as eliminate the unpleasant consequences of bruises and sprains. Baths with this drug are recommended for those involved in sports. Such procedures can significantly reduce natural muscle pain.
Epsom salt baths
Epsom salts can saturate the body with magnesium. To do this, it is best to take a bath. Similar procedures allow you to:
- Remove swelling.
- Reduce muscle pain.
- Reduce pain in the joints.
- Strengthen the nervous system.
- Remove all kinds of toxins from the body, as well as toxins.
- Accelerate skin regeneration processes. In turn, this ensures its rejuvenation and renewal.
- Reduce weight.
- Normalize metabolic processes.
- Heal small wounds on the skin.
A bath with Epsom salt has a positive effect on the body as a whole. Such procedures should be carried out several times during the week. Of course, to get a better result, you need to know how to properly breed the drug. To obtain a positive effect, 0.5 to 1 kilogram of Epsom salts should be diluted in water.
Basic rules for bathing with Epsom salt
In order for the therapy to give a positive result, several basic rules must be observed. Here are a few of them:
- Before starting the procedure, you need to drink a glass of clean water, as the drug removes fluid from the body. For this reason, experts recommend drinking up to three liters of water per day. This will avoid dehydration.
- Take a bath before bedtime. During the procedure, it is also recommended to turn on soft light and soothing music.
- In order for the procedure to give a result, it is necessary to use water whose temperature does not exceed 38 ° C. This will save most of the beneficial properties of Epsom salt.
- Take a bath only in a sitting position. This will not allow the solution to affect the area of the heart.
The procedure should be carried out within 15-20 minutes. In the end, take a cool but not too cold shower. After this, you must go to bed. If there is a feeling of thirst, then you should drink a glass of water. In addition, sweating may increase after the procedure. Do not be scared. This is quite normal.
If you have varicose veins, menstruation, pregnancy, hypertension, or there are kidney diseases, then you should refuse to take baths with Epsom salt. This is fraught with consequences.
How can I use Epsom salt in cosmetology
This drug allows you to get rid of the fungus on the feet, or rather on the nails. To do this, take special baths. In a small amount of water, the temperature of which is from 37 to 38 ° C, 100 grams of the drug should be dissolved. The full course of such therapy is 10 procedures. You can do foot baths up to 4 times every seven days. Such procedures are perfect for those who spend a lot of time standing or move a lot. Such foot baths perfectly relieve muscle pain, sprain and fatigue.
Epsom salt is a unique Epsom salt, which is a good base for making scrub. A similar cosmetic product can be used not only to clean the face, but also for the whole body. The method of application is quite simple. First you need to pour a little salt on your palm and add quite a bit of warm water. The result is gruel. She needs to rub her skin. This method of using Epsom salts allows not only to remove all dead cells, but also to make the skin silky and smooth to the touch. In addition, the tool eliminates acne, and also prevents its occurrence in the future.
Epsom salts for hair
Epsom salt can be used as a dry shampoo. This is especially true if there is absolutely no time. However, it is advisable to apply the product to the hair a few hours before the release, as it will gradually crumble. To restore the purity of the hair, it is enough to rub English salt into them. Of course, this will not make them completely clean. However, the hair will become more attractive. The uniqueness of Epsom salt does not end there.
And if you mix this product with conditioner in equal parts, you will get a wonderful composition that will make your hair silky and shiny. This is achieved thanks to the properties of Epsom salts. It is enough to apply the finished product to still wet hair. After 20 minutes, the mixture should be washed off, preferably with warm water.