Banana smoothie with milk in a blender: recipe

Experts have long proved that sweet carbonated drinks do not quench thirst as well as it seems at first glance. At the same time, many vivid childhood memories left a pleasant coolness from an ice milkshake. And if you add it with some fruit, then such a drink can also be useful. It’s easy to cook. For example, a banana shake with milk in a blender can be made in minutes. But first you need to find out for yourself several important questions.

Milkshake with bananas

Some people mistakenly believe that fruits can be eaten in-kind, as well as make a salad, fresh or smoothie from them. However, there are a huge number of complex drinks in which these products act as the main ingredient. Take a banana, for example. To taste, it goes well with milk. Together they form a delicate, aromatic and very healthy mixture. It’s easier to make a banana shake with milk in a blender. To do this, you need 1 small banana (115 grams) and only 260 grams of fresh milk.

The technology for making such a drink is extremely simple. The process takes place in three stages:

1. First, the banana should be peeled, and then cut the flesh into pieces and put them in a glass.
2. Add milk.
3. Beat products with a blender. The result should be the most homogeneous mass.

A banana cocktail with milk in a blender is prepared in just a few minutes. After this, the drink can only be poured into glasses. And to make the finished dish look more impressive, on the edge of the dishes you can fix a small circle of banana. It is better to drink such a cocktail through a straw.

With cream flavor

A banana shake with milk in a blender can be prepared with the addition of ice cream. Due to this component, the drink acquires a pleasant creamy aroma. For work you will need: 2 bananas, 1.5 cups (300 milliliters) of milk and 120 grams of ice cream.

In this case, the cocktail is prepared in a slightly different way:

1. The peeled banana pulp is randomly divided into pieces and put into a blender bowl.
2. There, load the ice cream. For such a drink, it is better to use ice cream. This will help make the mixture more homogeneous.
3. Turn on the device for a few minutes. The mass should not contain separate pieces or any inclusions.
4. Pour in milk.
5. Turn on the blender again. The mixture should become homogeneous, and a small airy foam forms on its surface.

Now you can safely pour the finished drink into glasses and enjoy its rich taste, delicate aroma and pleasant coolness with pleasure.

"Gogol-Mughal"

How else can you make a banana smoothie with milk in a blender? The recipe with the addition of eggs is familiar to many under the name "Mogul". In this case, you need the following set of components: a glass of fresh milk, 50 grams of granulated sugar, 1 banana, 1 egg, a little cinnamon and a teaspoon of vanilla sugar.

Such a drink is made quite simply:

1. All ingredients (except cinnamon) must be loaded into the blender bowl.
2. Beat the mixture until it turns into a homogeneous plastic mass.
3. Pour the finished product into a glass and sprinkle a little cinnamon on top.

As usual, a piece of banana acts as an additional decoration. There are no strict rules for the use of such a drink. Therefore, just in case, it is best served with a straw. “Gogol-Mughal" is not only an amazing dessert, but also a very healthy product. Enriched with vitamins, minerals and various amino acids, it is ideal for solving problems associated with the respiratory tract. In addition, this drink is considered an excellent prophylactic for the fight against cancer and all kinds of heart diseases. It also strengthens bone tissue, improves the condition of hair, teeth and nails.

The energy value

People who are inclined to fullness should more often prepare for themselves a banana cocktail with milk in a blender. The calorie content of such a drink is relatively small. True, in each individual case, one must take into account its composition according to the recipe. For example, 100 grams of the finished product, where there is only milk and a banana, contains only 71 calories. This dessert, in fact, can replace one of the meals during the day. But here you have to be very careful. It is better not to drink the drinks that are made in the cafe. There, for their preparation, to create the desired consistency, fatty milk (3.6 or 2.5 percent) and ice cream are more often used.

As a result, the calorie content of the finished product increases markedly. It becomes unsafe for those who are trying to keep track of their figure. It is advisable to prepare such fruit and milk drinks at home. Here you can control the fat content of each component and eliminate undesirable products. And if the farm has a blender, then such a process does not take much time.

Milk Chocolate Banana Cocktail

With the addition of chocolate, you can make an excellent banana smoothie with milk in a blender. The recipe with a photo clearly demonstrates each stage of this simple process. First you need to collect all the necessary ingredients: 200 milliliters of whole milk, 1 banana, 100 grams of ice cream, 18 grams of cocoa powder and a pinch of vanillin.

After that, you can begin to work:

1. The first step is to take a fresh banana and peel it. Cut the pulp that remains, cut into pieces and fold them to the bottom of the blender bowl.
2. Alternately add all other components. You can make them in any order. This will not affect the final result.
3. Turn on the device and beat the mixture well. Depending on the power of the device, this will take from 30 seconds to several minutes.
4. Pour the finished mass into glasses (or glasses).

You need to drink the drink immediately before it warms up. The airy foam that forms on the surface cools pleasantly and gives an additional effect.

The secret of cooling

When it's hot outside, you always want to drink something refreshing. Many in this case prefer milkshakes. But there is one problem. Ice cream is often used in these drinks for a cooling effect. What if, for example, a person is on a diet and cannot afford to use such an ingredient? How to make a banana smoothie with milk in a blender without ice cream? In fact, everything is very simple. For work, you will need the simplest set of components: 2 bananas, 50-75 grams of sugar (optional), a glass of milk and 5 ice cubes.

In this case, it is necessary to use the following procedure for preparing the drink:

1. First, pour the milk into the blender, add the chopped banana pulp to it and beat the mixture well.
2. Add the remaining ingredients.
3. Continue whipping until the mass is smooth.

Here, ice has two functions:

• drink cooling;
• means for uniform mixing.

The result is an almost airy sweet cocktail with a pleasant fruity aroma that has a wonderful cooling and tonic effect.

Nutritious dessert

There are people who perceive a milk fruit drink differently . Nevertheless, they agree that it is better to prepare a banana smoothie with milk in a blender. Reviews of such supporters of healthy food come down to the fact that it could well be a nutritious and fairly high-calorie dessert. Moreover, it does not have to be cold. As an example, it is worth considering a rather interesting version of a cocktail, in which the following components are used: 1 banana, 4 cookies, ground cinnamon (on the tip of a knife) and a glass of fresh milk.

To prepare such a dessert, you must:

1. To crumble cookies, and then, together with cinnamon and slices of bananas, beat it in a blender bowl. It should get a little thick plastic mass.
2. Add warm milk.
3. Repeat whipping until the mixture is completely homogeneous.

This dessert will be the perfect breakfast for those who care about a healthy diet. Just one glass of this satisfying product is enough to quickly satisfy your hunger and not feel unpleasant heaviness in the stomach. In this case, the cocktail is considered already as food, and not a soft drink. But in this regard, everyone should have their own point of view.