Zucchini porridge is a very simple and satisfying dish. It is prepared on the basis of rice, buckwheat, millet, semolina and other cereals. In addition, some housewives add carrots, onions, tomatoes and other fresh vegetables to it. Therefore, it can be included not only in the adult, but also in the children's menu. In today's article, you will find some interesting recipes by which you can make such dishes.
Buckwheat Option
Zucchini porridge, cooked using the technology described below, is optimal for a family breakfast. It is prepared from readily available and simple ingredients, most of which any thrifty housewife always has. To feed your family deliciously, you will need:
- 1.5 cups of buckwheat.
- A pound of zucchini.
- A couple full tablespoons of sugar.
- 4 cups of fresh cow's milk.
- 3.5 tablespoons of butter.
- Salt.
Process description
Before you cook zucchini porridge, you need to do the preparation of cereals. It is laid out in a pan, at the bottom of which there is half a tablespoon of butter, fried until golden brown and removed to the side.
Washed, peeled and cut zucchini is spread in the pan. All this is poured with warm milk and boiled over minimal heat. As soon as the vegetables are soft, buckwheat is poured to them. All this is brought to a boil, salted, flavored with a tablespoon of butter, sprinkled with sugar, covered with a lid and put in the oven. Squash porridge is cooked at a standard temperature for about two hours. Just before serving, it is watered with a small amount of melted butter.
Option with tomatoes and pearl barley
This recipe is good because it involves the use of a relatively large number of vegetables. Using it you can cook not only tasty, but also incredibly healthy dish. This squash porridge is ideal for those who follow their own figure and adhere to a certain diet. To cook such a dish, stock up on all the required ingredients in advance. Make sure you find at your fingertips:
- A pound of zucchini.
- 200 grams of pearl barley.
- A pair of ripe tomatoes.
- Onion.
- 4 tablespoons of soft butter.
- Salt, dill and parsley.
Cooking algorithm
Since this recipe for porridge from zucchini implies the presence of barley, you need to start cooking with it. Thoroughly washed cereals are poured with cold water and left for three or four hours. Then the liquid is changed to clean and barley is boiled over minimal heat.
While preparing cereals, you can pay attention to the rest of the ingredients. Washed and dried vegetables are peeled and ground. Zucchini cut into cubes, onions - in half rings, tomatoes - in slices. Vegetables prepared in this way are laid out in a frying pan, at the bottom of which there is already butter, and stewed on a minimum heat, not forgetting to stir occasionally. After they become soft, they are combined with the cooked cereal and heated for ten minutes. The finished dish is sprinkled with finely chopped herbs and served for dinner.
Rice and Carrot Option
This dish is cooked using a slow cooker. It consists of simple budget products, the purchase of which will not affect the state of your wallet. This healthy and light porridge can be given not only to adults, but also to children. To prepare it you will need:
- A glass of filtered water.
- Young zucchini.
- A glass of round rice.
- Medium carrot.
- A glass of fresh cow's milk.
- Salt, granulated sugar and butter.
Washed vegetables are peeled and cut into small cubes. Immediately after this, the zucchini and carrots are laid out in the multicooker bowl. Pre-washed rice groats are sent there.
All this is filled with water and milk. Then season with salt, sugar and butter. Preparing squash porridge in a slow cooker operating in the "Milk Porridge" mode. After turning off the device, it is laid out on plates and served at the family table.
Option with semolina
This very simple dish will diversify the children's menu. To prepare it, you will need:
- A glass of milk.
- 2.5 tablespoons of semolina.
- 100 grams of zucchini.
- Sugar, salt and butter.
To create this dish, it is advisable to use young zucchini that do not have large seeds and thick peels. They are washed, cleaned, cut into cubes and sent to a saucepan filled with boiling milk. In just five minutes, semolina is poured out into a softened vegetable in a thin stream, not forgetting to stir constantly to prevent the formation of the smallest lumps that can spoil the taste of the prepared dish. Sugar and salt are added there. All this is kept on minimal heat until the desired consistency is obtained. Once the porridge has thickened sufficiently, it is removed from the burner and seasoned with a small amount of butter. If desired, it can be poured with natural liquid honey, the presence of which will give the dish an unusual taste and aroma.