Muscle pain has a medical name - myalgia.
In the vast majority of cases, myalgia is felt precisely in the back and lower back.
This can be explained by the sedentary lifestyle that most modern people lead. People with sedentary work are particularly susceptible to this: office workers, drivers, tailors, system administrators who work for PCs and so on.
Pain in the back above the lower back not only makes a person suffer unbearably. The body signals that irreversible changes are occurring in the spine. Listen to it, because
muscle cramps often become the causes of such a serious disease as osteochondrosis. But that's not all: osteochondrosis in
in most cases it does not go without complications, it can lead to many troubles, up to an
intervertebral hernia. How serious this is is proved by the fact that intervertebral hernia is the
cause of disability. Due to muscle
spasms, the vessels are compressed, blood circulation is disturbed and, as a result, the elasticity of the intervertebral discs decreases: they simply dry out, atrophy and can even fall out (as a rule, they fall into the spinal cord - this is called an intervertebral hernia). That is why
back pain above the lower back is a good reason to immediately make an appointment with a specialist.
In addition, spasm of the spinal muscles can provoke the formation of the so-called "energy blocks", which, in turn, disrupts the functioning of all internal organs. Another possible nuisance caused by spasms is the inflammatory process. Against the background of inflammation, a person can suffer from a disease such as myositis. From the foregoing, it becomes clear that ordinary back pain above the lower back can lead to truly monstrous consequences.
How to get rid of pain
A great option to help relieve pain is Tibetan medicine. It includes such procedures as acupuncture (no need to be afraid - this is not at all as painful as it seems), therapeutic massage. If you are concerned about back pain below the lower back, seek help from vacuum therapy and herbal medicine. Relief will come immediately, the pain will pass, the muscles will relax. By the way, massage not only promotes muscle relaxation, but also strengthens the nervous system (this is very important, since stress can trigger cramping). A timely course of procedures reduces the risk of recurrence of myalgia and generally has a very positive effect on the condition of the body.
Prevention
In order for the back pain above the lower back not to bother you, a number of requirements should be observed. Eat right, do not overeat. Lead an active lifestyle, try to move as much as possible, be in the fresh air, walk or run more. Periodically, you can take a massage course. Observing these simple rules, you will forget what muscle back pain is forever.