The use of activated carbon for weight loss: myths and reality

Activated carbon is a well-known sorbent (a substance characterized by special absorbent properties). It is widely used both in conventional medicine and in folk medicine. You don’t have to go far for an example; look at your medicine cabinet; most likely, you have a couple of packages of coal. The use of activated carbon at home is ongoing, it is especially good for various poisonings, as it perfectly removes all toxins and toxic substances. It is also used for digestive disorders, flatulence, heavy metal and alkaloid poisoning, injuries, bronchial asthma, hypertension and hepatitis.

Lose weight with activated carbon

But against the backdrop of the constant struggle with overweight and the search for the most affordable and safe methods of losing weight, he got another application - everyone is trying to lose weight with activated charcoal. There are a lot of such recipes for losing weight, girls and women, knowing the main contraindications and methods of application, invent their own, bringing them to life. Activated Carbon Properties for

is weight loss a myth or a reality? Let's get it right. Activated carbon is a porous substance with sorbing properties that absorbs “everything” that you have in your intestines. The word "everything" is understood as very harmful substances: toxins, gases, alkaloids, pathogenic bacteria, and beneficial substances: vitamins, hormones, beneficial trace elements and bacteria. What does it mean? This suggests that the use of activated carbon for a long time will cause consequences in the form of hypovitaminosis and dysbiosis (a deficiency of vitamins and beneficial bacteria that are responsible for the functioning of the intestines and for excretory processes in the body). You will restore the disturbed microflora for a long time and with great difficulty.

Activated Carbon Tips

But not everything is so scary. Trying to lose weight in this way, you need to know some of the simplest rules and not require impressive results from such a method.

1. From activated carbon do not lose weight. Lose weight from the accompanying diet. Coal only allows you to remove harmful substances and binds lipids in the blood.
2. Its intake is calculated from the ratio of 1 tablet per 10 kg of weight. Start with a lower dose to help your body adapt.
3. You can not take coal and other drugs at the same time, it neutralizes their effect.
4. At least two liters of water should be drunk per day.
5. The use of activated carbon in the early days of treatment can cause constipation or diarrhea.
6. The time of admission is from 2 to 4 weeks, followed by mandatory therapy with vitamins and bacterial preparations to restore intestinal microflora.

Contraindications and consequences

Contraindications to the use of this remedy are diseases of the gastric and intestinal tract, gastric and duodenal ulcers, gastritis, and bleeding in the digestive organs.

The use of activated carbon helps in the fight against excess weight, however, it is not worth considering it as the only right medicine. Cleaning will have a beneficial effect on your body, but a fictitious diet without consulting experts, even with a harmless drug like activated charcoal, can lead to a hospital bed. Diet is a very serious stress for your body, and if it is accompanied by thorough, deep and lengthy cleaning, then this is a severe depression for him. In pursuit of a slim figure, do not forget to listen to yourself. Health is very difficult to maintain, but very easy to lose.