Until now, most women are confident that cellulite is a problem for overweight women. But scientists have long been proven that this kind of imperfection of the female body is found both in representatives of a thin physique, and in owners of extra pounds. Just completeness emphasizes the formation of the so-called orange peel.
Cellulite causes
Beauticians explain why cellulite appears as follows. In the absence of regular physical training, the muscles lose their tone and become weak, the blood circulation is disrupted, and this contributes to the disproportionate distribution of subcutaneous fat. And, as a result, we observe tubercles on the body. Their localization is mainly concentrated in the abdomen, the inside of the leg (especially at the knee), hips and buttocks. Doctors, however, call the impaired metabolism as the cause of cellulite, which also explains the presence of this in slender women.
In addition to the above, there are several more factors for the appearance of such unpleasant flaws. For example, the causes of cellulitis suggest a hormonal imbalance, which can occur due to too frequent use of contraceptives, as well as poor selection. Often, the use of any drugs containing hormones leads to consequences, one of which is considered to be an increase in body weight and the formation of an "orange peel" on it.
Of course, everyday diet plays an important role in human life. Unfortunately, the overwhelming majority of the inhabitants of our country eat completely wrong. And manufacturers are so enriching the products with various preservatives and flavor enhancers that natural food seems tasteless. Dear ladies, remember that the reason that we eat cellulite is also what we eat every day. First of all, it hurts our figure and, most importantly, fast food (so fast food is so beloved by many). Sweets, smoked meats, store juices and bakery products have the same destructive effect.
In fact, you can eat right and very tasty, you just need to taste the steamed fish seasoned with lemon juice. A salad without mayonnaise will allow you to feel the taste of fresh vegetables. Try, at least for the experiment, and you will notice how tasteful the harmful products will seem. Water has no less life-giving force. If you use, as expected, about two liters of clean filtered water daily, then there will be no problems with cellulite.
And, of course, movement is the head of everything. Due to the development of scientific and technological progress, modern man is surrounded by various kinds of equipment: instruments, apparatuses, vehicles. That is why he does not have to make unnecessary movements, saving energy for further development. But what can be the development in a decrepit body? The lack of outdoor activities affects the figure, so itβs worth thinking about and, possibly, changing something in your life. For example, you can introduce a small family tradition: daily walks before going to bed, at least for an hour.
Whatever the reasons for the appearance of cellulite, it is possible and necessary to take measures to eliminate it. Currently, cosmetologists offer a lot of tools and procedures for the active fight against the "orange peel." A positive result is given by a special massage, the action of which is aimed at breaking the cells of subcutaneous fat. If you combine such a massage with regular visits to the gym or evening jogging, then soon you will be happy to look at your reflection in the mirror.