Dancing is one of the most amazing varieties of artistry. They make it possible to be in unity with your body and soul, as well as to be content with your freedom. In dance, a person can show all his feelings, emotions, love, passion. This type of art conveys to the audience the complete inspiration of the artist and composer, all activity and even the hidden light.
Contemporary dance is contemplation of the splendor of the surrounding and inner world. The forces of movements during the dance literally enchant and can penetrate into the depths of the heart, since only here the most tremendous happiness for humanity is stored - an absolute experience of love. Indeed, love, without a doubt, does wonders!
Types of modern dances
Such dances are simply born for those people who cannot imagine their existence without the rhythms of today's music, who are an ardent admirer of various discos and parties. And for those who wish to achieve the perfection of their body. You can master the mastery of excellent performance in the styles of dances such as:
- Hipe - connection in the dance of different people.
- Disko.
- Hip-hop - small jumps.
- Slide man - moon steps.
- House.
- Plastic - plastic movements.
- XD is a program of modern club styles for young people.
- Break is an outdoor dance.
- Club dance - club performance, which contains a lot of basic movements from different styles.
Need to try, not be afraid
Dance is life. Only in this form of art do all potentials open. Dance is not only a sequence of automatic body movements, it is, first of all, a reflection of the soul and a demonstration of temperament. In dance, a person shows his small world and provides a chance to express himself to the subconscious.
There are people who are ashamed of their movements. This is especially true for the elderly. But the children in the dance feel confident, and they can do it right the first time. They are not afraid that they might look ridiculous or funny. After all, dancing is also naturalness.
Benefit for health
Classes of any kind of dance have a positive effect on human health. They produce plastic, strengthen all types of muscle mass, develop coordination of movements and create good posture. In addition, dance lessons give decisiveness, allow you to temper your will, which is of great importance in the current difficult world. Dancing is an ideal tool for your own spiritual and physical development. They help relieve stress and help overcome depression. No wonder psychologists advise dance group physiotherapy.
Dances for slimness
Ballroom dancing is perhaps the most beautiful and plastic sport variety. This is a real sport, regardless of what is called dancing. Such a sport requires a large expenditure of energy and strength. Competitions in sports ballroom dancing, various competitions and championships keep dancers in harmony and tone, prepare them for self-control and stamina, develop confidence in victory and strength of character. At the same time it is a charming and beautiful art.
Watching a dancing couple is a real pleasure. Dance is a life that can be shown during performance. This is also a book that I can’t wait to read, it is music that draws and carries deep into the world of dreams and dreams. Ballroom dance is a production in which only two artists are involved - a woman and a man. The performance conveys the feelings, emotions and relationships of the couple. And therefore, it is always in demand and modern.
Varieties of ballroom dancing
A necessary accessory of this type of dance is the parquet floor. Only on such a floor polished to a mirror finish are smooth movements of dancers possible. It should be noted that the flooring is very slippery and will require certain skills and experience. It is sometimes difficult for a beginner to hold on and not lose his balance during each step.
Ballroom dance championships contain two types of disciplines:
- Latin American dances (“Latina”) - rumba, samba, jive, cha-cha-cha, paso doble;
- European dances - slow and Viennese waltz, tango, quickstep (fast foxtrot) and slow foxtrot.
Slow dancing
This type of dance was appreciated at all times, was popular at any party, graduation party or wedding. As a rule, good and calm music is placed under it, gentlemen choose their partners to slowly spin in the movement of pleasant sensations. But it’s not always men who invite to dance. After all, there is also a white dance. This is when the ladies themselves choose their partners.
It is not always easy for the fairer sex to take the first step - to approach and invite the young man to dance. But a slow dance can be a good opportunity to start a conversation and get to know each other better. The main thing is not to be too annoying, but rather imagine yourself a little indifferent and not show your hobby. It’s ideal to present your offer so that it does not turn out to be uncompromising. And, perhaps, then the white dance will be able to turn for partners a further family life.
Movement, dancing is health and a beautiful body!
This type of art is a very useful activity for harmony of the body and the health of the body. What results can be achieved through dance movements :
- strengthen the lower muscles;
- improve coordination of movements;
- to form an even posture and a beautiful gait ;
- remove excess weight and correct the figure;
- relieve stress and learn to cope with depression;
- develop muscle plastic and relieve cramps;
- to be able to keep your body in good shape.
In this combination, all the central muscles of the body are worked out, there is no need to make monotonous uninteresting body movements, as during an ordinary charge. All that needs to be done is to turn on rhythmic music and enjoy the dance movements.
First, a five-minute kneading should be done, making rotational movements of the pelvis, arms, body and head. Then do some squats and bends. Now that the body has warmed up, you can try to learn some ordinary dance movements. Ideally, they should be performed in front of a large mirror in order to control the accuracy of the dance steps.
Newlyweds dance
The first dance is for young people one of the most important and touching components of a wedding celebration. He brings back memories of the first meeting, of a gentle kiss and romantic evenings that the newlyweds had before the wedding. And just with the dance of the newlyweds, an entertainment program begins at the wedding party.
The music is usually ordered by the bride and groom. As a rule, it is “their melody”, which makes it possible to recall something beautiful that happened to them earlier. What direction of the first dance - a waltz or an incendiary samba, energetic rock and roll or a violent foxtrot, is chosen only by the spouses.
One important condition is that the dance should not be mundane, boring footsteps or ridiculous and ridiculous gestures. After all, dancing is a revelation of the soul, a manifestation of looseness and freedom of action at any entertainment event. And that is why often young people go to dance groups before the wedding to study some unusual movements, so that their first dance will be remembered by them for life.