Jam from raspberries - the more common name "raspberry jam" - the most favorite delicacy in our region. This is not only a delicious and fragrant addition to hot tea, but also a pantry of healing substances that strengthen our body and increase resistance to colds. That is why all the housewives are trying to make good supplies of raspberry jam.
Raspberry jam
Directly jam itself from raspberries appeared only in the 19th century. This is such a product, which is obtained by boiling fruits, berries (or puree from them) with the addition of various spices and some other additives. Initially, the jam was most often prepared from apples, apricots and pears, a little later, the housewives evaluated the taste of berries and other fruits, and also began to add special gelling substances, which allowed to preserve the valuable properties of the fruits to a greater extent.
Currently, scientists thoroughly studied the properties of raspberry jam, analyzed all the pros and cons of this product, as well as compiled the best recipes for preparing raspberry treats for the winter. Jam from this fragrant berry has an amazing effect - it helps to cope with colds, is an excellent way to prevent viral diseases, and also an excellent antidepressant in severe winter weather.
Useful properties of raspberry jam
The latter property is especially important if the question is about raspberries. These berries are a real treasury of vitamins and beneficial elements. It is worthwhile to dwell in more detail on the composition of substances that raspberry is rich in:
- Volatile It is these substances that give the berry an unusual aroma that cannot be confused with any other. Phytoncides are the so-called natural antibiotic and antioxidant, which helps to improve metabolic processes in the body.
- Useful raspberry jam is a good way to fight colds. This product helps to thin the blood, especially if the jam is cooked without heat treatment (grated raspberries with sugar).
- Raspberries contain large amounts of acetylsalicylic acid, as well as a special component that prevents the growth of cancer cells.
When is it impossible to eat jam from raspberries?
Despite the huge number of positive properties and qualities of raspberry jam, it is far from always harmless. For example, with great caution, it should be used by people suffering from allergies. The berry itself, in exactly the same way as the jam from it, contains a rather large number of active ingredients, which in some cases can lead to anaphylactic shock. Moreover, such an adverse effect can be expected and quite healthy person who abused raspberry delicacy.
It is worth noting that this is perhaps the only completely insignificant minus of raspberry jam. That is why the popularity of this product always remains at its best. Nevertheless, one should not get carried away with it - moderation is necessary first of all in order to get the maximum benefit from this product.
Raspberry Jam Recipes
There are quite a number of recipes for making aromatic raspberry jam. Consider one of these:
- Pour 5 cups of fresh raspberries into a small saucepan and pour water on it so that it covers the berry for about two fingers. Put the pan on fire, bring to a boil over low heat and hold on the stove for about 1 more minute.
- Next, you need to make a bag consisting of 5 layers of gauze, and put on it the entire contents of the pan. It is good to tie the opposite ends and leave them in limbo (on a solid support) over the pan for the whole night.
- In the morning you need to carefully squeeze the entire contents of the gauze bag into the pan. Add a small amount of agar-agar (1 pack) and put on fire. Bring to a boil and continue cooking for two minutes.
- Received jam from raspberries, pour into pre-prepared jars, sterilize in a steam bath and roll up. Leave for a while in a room with room temperature, and then transfer to storage in a cool place.
Raspberry Jam - Five Minute
An obscene recipe is simple. The ratio of raspberries and sugar is 1 kg of berries / 0.5 kg of sugar. A distinctive feature of this method is that berries cannot be washed before cooking, you just need to clean them of impurities and debris. Put the required amount of raspberries in an enameled or copper basin (pan). In this case, the berries must be sprinkled with sugar. The top layer of raspberries is coated with a layer of powdered sugar. Leave this container for 3-4 hours in a room with room temperature - so raspberries can give their juice.
Then put the basin with all the contents on a small fire - so raspberries can highlight even more of their fragrant juice. Thoroughly (but very carefully) stirring, bring to a boil and keep on low heat for another 5-7 minutes, removing the foam with a slotted spoon. Next - pour into pre-prepared glass jars and roll up. Store in a cool place.
Of course, the best delicacy presented to us by nature itself is raspberry jam . The benefits of this product are so great that it can help prevent unwanted symptoms of colds in the cold winter.