Lentils are a product that can take their rightful place on our table. The main argument in his favor is the fact that it is the most environmentally friendly cereal. During growth, lentils do not accumulate nitrates and toxic substances. It is useful for people suffering from cardiovascular diseases and diabetes. However, despite all the usefulness, it should not be consumed more than twice a week. To make this cereal your favorite, you need to know how to cook lentils deliciously.
It is often used in various soups and stews. To prepare a delicious soup with lentils, you will need medium-sized chicken (about 1.5 kilograms), 600 grams of potatoes, 150 grams of carrots and onions, spices, vegetable oil and, of course, 200 grams of lentils.
You can cook lentils green or orange. From the choice of taste does not change, only color. The soup resembles pea in taste, but it cooks much faster.
Before you make lentil soup, you need to prepare the chicken by cutting it into pieces. Then boil the meat in water with a little salt. This process will take about one hour.
During this time, chop the onion into small cubes, and three carrots on a grater. Pour vegetable oil into a frying pan and put onions in it. After it is slightly fried, add the carrots.
Peel the potatoes and cut them into cubes. We take out the chicken from the broth and put the potatoes in the pan. When the liquid boils, put the lentils in the soup. Cook for 5 minutes. Then add the fried carrots and onions. After 5 minutes, the soup is ready.
Here is one of the answers to the question of how to cook lentils deliciously. Pour soup into plates and add slices of boiled chicken.
But this product is not only used for making soups. You just need to know how to cook lentils deliciously. We take 200 grams of arugula, lentils and champignons, 50 grams of parmesan, two medium bell peppers, 40 grams of soya sprouts, pepper, salt and vegetable oil.
Before you cook delicious lentils, you need to boil it in slightly salt water. Also boil the mushrooms. Soya sprouts scalded with boiling water. If the mushrooms are large, cut them into pieces. We use small champignons whole. We put soya sprouts and mushrooms in a heated frying pan, salt a little and fry for 7 minutes. We spread them in a separate plate, add chopped pepper. Separately, three cheese. Combine all the ingredients except cheese, salt and pepper. We put lentils in a salad bowl. Put the rest of the salad ingredients on top. Sprinkle all with cheese.
A delicious casserole can be made from lentils. To do this, grind one onion in a blender and fry it in a pan. The washed lentils (200 grams) are boiled in salt water. Now mix the onions, lentils, two tablespoons of semolina, two chicken eggs and half a bunch of parsley and dill. Stir these ingredients in a blender. Add a little curry and finely chopped ham (150 grams) to this mass. Add salt and pepper. Preheat the oven to 200 degrees. We spread the cooked mass into a mold and set it to bake for 40 minutes.