Hand shake is also called tremor. Today, this condition is familiar to a large part of the population. It torments not only the elderly, but also very young people. With tremor, not only hands can shake, but also the entire upper body - head, torso, jaw. Hand tremors torment many people, and it is necessary to deal with it. But almost no one is trying to do this. Some people simply cannot determine the cause and do not go to the doctor, while others simply ignore the tremor. In this article, we look at hand tremors. The causes and treatment will be described in detail.
Causes of Hand Shake
The cause of tremor can be absolutely any. Each person is individual, and therefore it is not necessary to reduce everything to only one reason for this condition. There are completely different opinions on this. In order to accurately identify the cause of hand tremor, it is necessary to undergo a diagnosis by a qualified specialist. After all, this is a certain symptom, and it is quite possible that all this is not only because of your lifestyle or in connection with a difficult life situation.
If we talk about the last reason, then it quite often affects the appearance of tremor. It can be a consequence of severe stress and a mental problem. Very often this situation is associated not only with mental disorders, but simply with great excitement. And a person shows trembling hands. Causes and treatment in this case are interrelated.
Excitement
Tremor has always been a problem of very sensitive and exciting people. In any stressful situation, your hands may suddenly tremble. If you are familiar with this, then you need to drink certain decoctions and tinctures to soothe hand tremors. Causes and treatment (this is especially important at a young age) should be discussed with your doctor.
Lifestyle
The second possible reason is a physical lifestyle. The appearance of tremor is influenced by many factors. The first is, of course, an unhealthy diet. In this case, you need to establish a certain diet. Also, hand trembling is constantly manifested in people with alcoholism. This disease is a dangerous pathology, and hand trembling is not the only consequence. Everything can be much more dangerous.
With a diagnosis of hand shake, the causes and treatment are related.
It is also worth mentioning about other factors that lie in the lifestyle. Many of us do not think about how much they drink tea or coffee. After all, a fair amount of caffeine will easily make your body tremble. If you think that coffee is to blame, then you are mistaken. After all, caffeine is contained in tea. Moreover, more caffeine is contained not in black, but in green tea. Therefore, it is worth considering if you drink a lot of coffee or tea. This will help get rid of other ailments - such as, for example, heart palpitations and high blood pressure.
People aged are more likely to have hand tremors. Causes and treatment in the elderly are somewhat different from those in young people.
Bad habits
Also, one of the reasons easily becomes constant smoking. Almost all smokers are familiar with the state of hand trembling - when you raise the next cigarette with your shaking hand. Excess nicotine and other harmful substances noticeably affect your body. Your blood pressure and heart rate can easily rise. If you are tormented by this problem, then this means that it is time to give up this bad habit. But it is worth knowing that quitting smoking is neat. A sharp refusal will lead to that same hand tremor. Therefore, getting rid of smoking and its consequences is worth it gradually.
And, of course, hand trembling can be a symptom of a certain disease. Next, we consider what can cause this condition.
Consider the varieties of causes and treatment for a diagnosis of hand shake.
Diseases
Above, we examined the causes of tremor, but they do not exhaust all possible information. After all, trembling hands can be a symptom of a dangerous disease. Therefore, with this ailment, you should consult a doctor so that he diagnoses and reveals a pathology. It is worth saying, it is much more likely that the reason lies in the disease, when you are already in old age. When you are young, you are more likely to be affected by factors such as stress or lifestyle.
So, a person is disturbed by hand trembling. Causes and treatment in the elderly are strictly individual.
Tremor can be a symptom of a disease like parkinsonism. Other symptoms of a neurological nature are also adjacent to it.
Basically, tremor is a symptom of other neurological diseases. Let's look at other possible diseases:
- Wilson-Konovalov disease. This disease is characterized by a violation of copper metabolism in the human body.
- Hyperthyroidism With this disease, an increase in the thyroid gland and hormones of a certain group appears.
- Hysteria or neurosis. This is a neurosis-like condition in which the whole organism is overexcited.
- Concussion. This is a head injury, which is accompanied by various neurological ailments. Against this background, hand tremors can easily manifest. Causes and treatment in the elderly will be discussed below.
This list is far from exhaustive. Hand shake can be a consequence or symptom of other diseases of the nervous system. The patient himself cannot determine the nature of the condition. To do this, you need to go to a qualified specialist in neurology, who diagnoses a certain disease in you, if you have health problems. It is by no means worth waiting for everything to pass by itself, because this is only an incomplete list of possible diseases of the nervous system. It is also worth saying that if you are trying to get rid of tremor by home remedies, but this does not help, then this is a serious matter and you should definitely consult a doctor.
Hand shake treatment
As already mentioned, with a diagnosis of hand shake, causes and treatment are interrelated.
Tremor treatment can be quite varied. To determine the reasons, it is best to consult a specialist and choose a specific course of therapy with him.
You can deal with the problem with the methods of modern medicine, as well as folk remedies, which, it is worth saying, deal with tremors better.
First of all, you should know that you may have a mild form of tremor. It is worth fighting with yourself. This is quite possible if you have trembling hands with frequent anxiety, anxiety, and simply in difficult life situations. The first thing in this case is to deal with stress itself and improve your condition on your own. Try in a stressful situation to focus on something simple. No need to constantly think about the problem. All problems, without exception, are solvable. You can handle it yourself.
Quite quickly hand tremor will pass. The causes and treatment in the elderly are simple.
The most important thing here is faith in oneself and one's own strength. If you can overcome your anxiety and fear, then this will affect your life as a whole, and not only help get rid of tremor of limbs. But it is worth remembering that this does not apply to disorders such as claustrophobia, sociophobia. This does not apply to disorders such as neurosis and hysteria. In this case, you should contact a specialist. It will help get rid of such an unpleasant symptom as hand shake. Causes and treatment (drugs should only be used as prescribed by a doctor) are closely related to each other.
In other cases, when the form is more severe, it is worth contacting a specialist and observing a certain lifestyle. We will tell you about treatment methods further.
Herbs for Tremor
Many people care about the question: what is the reason for hand tremors? Causes and treatment are interconnected, but since ancient times, folk methods have been used to get rid of the disease.
Numerous herbs have a large scope in the treatment of a variety of ailments. The first plant that should be at your fingertips is tansy. It helps with excitement and trembling limbs. It also calms pretty well under stress and during heavy physical exertion. Hand tremor passes. The causes and treatment at a young age, as well as in the elderly, should be known. Let's talk about tansy in more detail.
First of all, you need dried or fresh inflorescences. It is best to use fresh tansy, because it has preserved more juices, which contain the substances we need. You need to take about five flowers and wash them well with warm water. Next, check to see if there are any insects left on the flower - caution never got in the way. After you make sure that the flower is clean, you should divide the tansy into small pieces. This must be done carefully - take a small knife and cut the flower into pieces, while pressing on the yellow part of the flower to highlight the juice. For effect, these small inflorescences must be chewed for a short period of time - about five minutes. It is worth saying that the cake cannot be swallowed. For a more effective use, you should wait after you chewed the pieces, and only then you can drink it with water. It’s worth a little patience. After all, the effect of the use of tansy is quite high. It easily compares with the most expensive tremor medicines on the market.
Another plant is lofant. But it's pretty hard to find. It grows mainly in Tibet. Therefore, it, in comparison with tansy, is not so cheap. Lofant should be brewed as tea. It is enough to pour boiling water over the smallest amount of the plant. With hand trembling, you will get a wonderful effect from this product.
There are many other herbs, but some are pretty hard to find on the market. They will sell us a lot of unnecessary and expensive medicines better than they will let us be treated with effective alternative means. If you live in nature, and your fields and forests are rich in useful herbs, then boldly go and collect them. After all, decoctions of them are unique and help to fight not only with tremor of limbs, but also with other painful ailments.
Oriental means
There are excellent methods to combat tremor of the extremities in eastern countries. Feel free to use their folk remedies for proper treatment. In the East, there is a special method of therapy. It is called Ayurveda. Not many people know about it, but you can easily see the effectiveness of the method when you test it with tremor.
There is a great exercise that anyone can do. In the future, this will help you relax in an alarming situation. The fingers and hands interact in it. The first step is to connect the thumb with the index finger. And then everything is simple. You need to carefully connect the other fingers. Do this exercise in any free time, and hand tremors will pass. Symptoms, causes and treatment are described in detail above.
Eastern practice requires increased attention to breathing exercises. In this case, a person should be treated with a wide variety of oriental herbs. The end result will surprise you, because not only will your hand tremble pass, you will generally feel much better. The biggest plus is that you get complete freedom of spirit along with oriental practice. Therefore, you should take seriously the eastern folk remedies, as a result, you will become a completely different person.
Hand shake: causes and treatment with folk remedies
There are many recipes for decoctions and tinctures for combating hand tremors. These are well-known recipes developed by the experience of a generation. Therefore, there is simply no point in doubting their ability to treat. Recipes taken from the program "Live great!". Let's look at the most effective and popular decoctions and tinctures that were recommended by experts:
- Tincture of valerian and motherwort. For this recipe for folk tincture, you will need one liter of vodka. From plants, besides valerian and motherwort, a peony is also suitable. Each plant needs about three to four hundred grams. All this is enough to prepare a quality tincture of tremor. To start, wash the plants thoroughly. Remove the unnecessary immediately. All already crushed ingredients must be mixed with vodka and put in a dark room for a period of about twenty days. Every two days, the tincture should be checked and gently stir.
- Decoction of cyanosis and motherwort. This tool is prepared from the root of valerian, peony, motherwort and cyanosis. Each plant is enough for about two hundred and three hundred grams. You will also need half a liter of water. To prepare a decoction, you need to thoroughly rinse and clean the ingredients. Further, by any method, it is necessary to grind the plants. This can be done with a mixer or with a simple small knife. This broth is relatively short to cook. It must be boiled for about twenty minutes. After that, it is ready for use. It also has a fairly high efficiency, but it can not be used too often.
What are the other causes and treatment with folk remedies for a diagnosis of hand shake?
- Melissa decoction. The ingredients for preparing a melissa decoction are as follows: about five hundred grams of herb, four hundred grams of mint, three hundred grams of astragalus, three hundred grams of hawthorn and five hundred milliliters of water. The ingredients must be dried. Fresh plants for cooking broth will not work. All the necessary flowers must be thoroughly washed and chopped into small pieces. Inspect the plants carefully so that extra details of the flowers are not caught. Next you need to make a specific mixture of chopped pieces. Stir it well. It is worth noting that this tool dilates blood vessels, so do not drink it too often. About one large spoonful of the mixture is enough for one glass.
- Propolis tincture. For it, you will need about half a liter of vodka and fifty grams of propolis. The last ingredient must be mixed with vodka. The only drawback of tinctures in general is, of course, the cooking time. This folk remedy is infused for about fourteen days. During this time, you need to carefully mix tincture every day. It should be consumed about three times a day, but not more than twenty-five grams at a time. The tincture is quite strong.
- Decoction of Hypericum. In order to make this decoction, you will need about sixty grams of St. John's wort and about seven hundred milliliters of water. First you need to bring the water to a boil. Next, the grass needs to be cut into small pieces. St. John's wort must be diluted in water, close the container with a lid and wait until the broth is ready. This product is brewed for about eight hours, after which it is ready for use. Here are the causes and treatment for a diagnosis of hand shake. “Living great” is a very useful program.
Diet and other treatments
In the fight against constant hand shake, a certain diet should be followed. First of all, you need to contact a nutritionist. Already during the initial examination, the doctor may prescribe the optimal diet for your body. By measuring your height and weight, a specialist will tell you which meal is best for you.
With tremor, it is best to eat healthy foods. These are natural vegetables and fruits, filled with vitamins and beneficial properties. The main thing is not to be afraid: healthy nutrition can also be tasty! Consider some of the causes and treatment for a diagnosis of finger shake.
Another simple but effective method is a bath with chrysanthemum. You will need about 500 grams of a plant and about a liter of water. To prepare this decoction, you need to bring the water to a boil and throw the chopped chrysanthemum there. After that, you can wait a bit and go to collect water. When it is typed, you just have to lie down and add the cooked decoction of chrysanthemum. After that, you have to lie and enjoy taking a bath. A pleasant aroma will definitely relax you. Take such a bath with chrysanthemum once a day, and you will feel the effect in just one week. Immediately the shaking of the fingers becomes less noticeable. Causes and treatment often lie on the surface.
Conclusion
In conclusion of this article, it is necessary to say once again that hand tremors cannot appear from scratch. The reason must be established without fail. This can only be done by a specialist who will carry out all the necessary diagnostics and help you choose the right course of treatment. Folk remedies are active methods, but it is worth remembering that in case of a serious illness, the cause may be not just stress, but a certain state of the body that needs to be fought.
The next time your hands tremble, then remember what it could be. It is possible that you just smoke too much and drink coffee. Therefore, always remember the possible reasons. Then to guess what is happening to you will not be difficult.
We examined hand shake, causes, and treatment in the elderly as well as in the young.