The preparation of complex and delicious dishes is time-consuming, which in modern life is a real luxury. But regular food purchased semi-finished products and sandwiches negatively affect health. Therefore, more and more housewives are looking for easy-to-follow recipes. Easy to prepare are lazy dumplings, the calorie content of which can be adjusted due to the ingredients used and the size of the portion.
Method for making dough
The main component of dumplings is cottage cheese, which is healthy and quite nutritious. If taste is a priority, it is recommended to take 450 grams of fatty cottage cheese, which must be previously lightly knead with a fork. It must be mixed with a chicken egg, add a little salt and two tablespoons of sugar. If the energy value of the dish should be less, use less fat curd. Lazy dumplings, the calorie content of which will be less, will turn out a little less airy.
Then 140 grams of flour must be sieved and combined with the mixture. Knead the dough with a fork until smooth. After that, it is laid out on a cutting board, which is pre-sprinkled with a small amount of flour. On the board you need to knead the dough with your hands. The consistency should be soft and moist, stick a little to the hands. Excessive amounts of flour will negatively affect the taste of the dish, so do not add too much of it. Lazy dumplings from cottage cheese, whose calorie content is approximately 250 kcal per 100 grams of product, can be made more dietary when replacing cottage cheese with semolina. The calorie content of such a dish is already a little less than 150 kcal.
In order to create a product ready for use, you need to roll a sausage from the dough and cut into slices. If you want, you can make various figures from pieces of dough. And a simple recess made in them with a finger will prevent drainage of oil or sour cream from them.
How to cook
Prepared semi-finished product can immediately be sent to boil in a pot of boiling water. When they come up, it means they are ready. This usually takes no more than four minutes. After that, they need to be taken out of boiling water and served. Do not overexposure them, as they will acquire sourness. Usually greased with oil or a plate, or lazy dumplings. Their caloric content will increase slightly. If you pour them with jam, honey, chocolate or berry syrup, then the dish will become much less dietary. But such additives will positively affect the taste of the dish.
Frozen Dumplings
To save time in the future, it is worth making a larger volume of dumplings, they are perfectly stored in the freezer. To prevent them from sticking, you need to place them in a freezer on a board or dish. When they solidify, pour into a bag and put into storage. They are boiled in a similar way.
One of the options for a delicious breakfast is lazy dumplings, the calorie content of which depends on which topping they are. They will give an excellent energy charge for the whole day.