Today we suggest you try to cook pink salmon dishes . Are you interested in a soup recipe ? Or maybe you want to please the household with delicious fish baked in the oven? Then we recommend that you study the contents of this article.
general information
Pink salmon is a fish belonging to the salmon family. It contains many vitamins and minerals. When this fish is consumed, bone tissue is restored, the digestive tract improves, lipid metabolism normalizes, and the aging process slows down.
The following are simple recipes for pink salmon. Choose any of them. Cook with pleasure!
Pink salmon soup
Essential Ingredients:
- medium carrot;
- potato tubers - 2-4 pcs.;
- one onion;
- salmon fillet fresh or frozen;
- Lavrushka - 1 leaf;
- favorite spices;
- dill and parsley - to taste;
- butter - 1 tsp.
Cooking process
- Peel the potato tubers, rinse them in running water. Cut into a medium dice.
- Peel and chop the carrot and onion.
- We remove bones and entrails from the fish. It should turn out a filet for 400 g. Cut it into cubes (1.5 x 1.5 cm).
- Pour water into the pan (½ volume). We put on the stove. We wait until the water begins to boil. Add the potatoes. Bring the liquid to a boil again. We send pieces of pink salmon to the pan. Fire set to a minimum.
- In a hot pan, first put the oil, then chopped carrots and onions. Passing these vegetables. Add to the pan where the fish is.
- After 5 minutes, we send parsley, spices and dill to the soup. Solim. Put the lavrushka. The total time for making pink salmon is 20 minutes. We try the potatoes. If she softened, then the dish is ready. So, we got a rich pink salmon soup. We recommend letting it brew for 20 minutes. From this, the taste of the first course will only improve. You can invite the whole family to the table.
Cooking salmon cutlets with zucchini
Grocery set:
- semolina - 1 tbsp. l .;
- medium (young) zucchini - 1 pc.;
- one onion;
- 0.5 kg fillet of pink salmon;
- favorite spices.
detailed instructions
Step No. 1. We wash the fish fillet, chop it into a cube. We shift in a bowl. While we clean aside.
Step number 2. Washed zucchini pass through a coarse grater, after cutting off the "ass". Put in a cup. Solim. We notice 15 minutes. It is necessary to squeeze the squash mass from the juice. Send it to a bowl of fish. Add the onion diced there.
Step number 3. The future "stuffing" sprinkle with semolina and pepper. Solim. Mix these ingredients. Let us brew for a few minutes. Semka should swell a little.
Step No. 4. From the minced meat we make neat cutlets. Send them to a hot skillet. Fry using refined oil. As soon as one side is covered with a golden brown crust, turn over to the other. Ready cutlets are laid out on plates. Households can be invited to taste pink salmon dishes. The recipe provides for serving cutlets with sauce (for example, creamy garlic) and a side dish (mashed potatoes, boiled rice and so on). We wish you all a pleasant appetite!
Pink Salmon Dishes: Appetizer Recipe
Ingredients:
- large onion - 1 pc.;
- one fresh pink salmon;
- refined oil - not more than 1/3 cup;
- vinegar (3%) - 1 tbsp. l
Cooking
- Where do we start? Peel the onion from the husk. Next, cut it into thin half rings. We shift in a bowl. Pour boiling water. We detect 5-10 minutes. Drain the water. She fulfilled her mission - eliminated the pungent onion smell.
- We continue to bring the onions to condition. Fill it with vinegar. Sprinkle with a pinch of salt. Cover the bowl with a lid. Shake several times. The onion is almost ready. Let it marinate a little more. If you want to keep the shape of the onion, then do not shake the cup. Just stir it with a spoon and leave to marinate for 30 minutes.
- Let's deal with the processing of fish. We clean pink salmon from viscera and bones. We need the fillet. We shift it into a cup, placing it in one layer. Sprinkle with onion half rings. Again we put the fillet of pink salmon, and onion - on it. Continue to lay out these ingredients until they run out. At the end of the process, pour oil.
- We place the cup with the contents on the middle shelf of the refrigerator. After half an hour we get a salty pink salmon with onions. This appetizer can be served on the same plate with boiled potatoes. Decorate the dish with sprigs of parsley. It turns out very original and appetizing.
The most tender fish in cream
You do not know what to cook from pink salmon fresh-frozen? We offer a great option - bake the fish in cream. How to do this is discussed below.
Grocery list:
- three medium onions;
- freshly frozen pink salmon - 1 pc.;
- drinking cream - two glasses is enough;
- spices to taste.
Practical part
- We wash the fish carcass in running water, remove the fins and entrails. We cut on the fillet.
- We heat the pan, the bottom of which is coated with oil. We lay out the slices of pink salmon in it. Solim. Sprinkle with your favorite spices.
- Remove the husk from the bulbs. What to do with pulp? Cut it into thin rings. We send to the fish. Fry a couple of minutes. Turn off the fire.
- We remove the pan from the stove. Pour in the right amount of cream.
- In a preheated oven (180 ° C) put the pan along with the contents. We detect 40 minutes. No need to cover the dish. After all, the fish should be covered with a delicious crust. We get the pink cream in the cream from the oven, distribute on plates. Households will certainly appreciate your culinary skills!
Finally
Now you can easily cook pink salmon dishes. Recipe for soup, meatballs or snacks - choose what you like. Good luck in the kitchen!