Lean potato zrazy with mushrooms is good to serve as a hot dish. Cooking such products is easy and simple. They can be fried in a pan or baked in the oven. Which heat treatment option to choose is up to you.
Lean Potato Zrazy with Mushrooms: Recipe
Most housewives are used to cooking such products using products of animal origin (eggs, milk, butter and minced meat). But if you are a vegetarian or fasting, then these ingredients are prohibited. In this case, experienced chefs recommend preparing lean potato zrazy with mushrooms. By taste and nutrition, they are in no way inferior to the original. Moreover, making them much easier and faster.
So what foods are needed to make lean potato zrazy with mushrooms at home? For the basics, we need:
- medium potatoes - 8-9 tubers;
- table salt - ½ a large spoon;
- white sugar - a dessert spoon;
- black pepper - a couple of pinches;
- white flour - 3 large spoons;
- potato broth - 1-2 glasses.
Cooking potato base
Before forming lean potato zrazy with mushrooms, a base should be prepared. For this, tubers are well washed and cleaned. Cutting large vegetables in half, they are laid out in boiling water and salted.
After boiling again, the potatoes are stirred with a large spoon, covered with a lid and cooked over low heat for about half an hour. During this time, the vegetables will become soft, and they can be safely used for making mashed potatoes.
After boiling the potatoes, the hot broth is carefully poured into a separate container. Black pepper, granulated sugar and wheat flour are added to the vegetables. Beating the ingredients with a blender, a decoction is gradually added to them. At the output, a rather viscous base is obtained, which holds the given shape well.
It should be noted that potato lean zrazy (with mushrooms) are best formed from a still hot or warm base. In this case, this process will take you a little time, and the products will be neat and beautiful.
Stuffing Products
To make lean potato zrazy with mushrooms, you need the following ingredients for the filling:
- fresh champignons - about 400 g;
- large onion - 1 head;
- black pepper - a few pinches;
- sunflower oil - about 45 ml;
- table salt - use to taste;
- any fresh greens - a large bunch.
We process the ingredients for the filling
In order for lean potato zrazy with mushrooms to be as aromatic and satisfying as possible, fresh champignons are recommended for their preparation. They are thoroughly washed, cleaned, and then cut into small cubes. They do exactly the same with onions.
Heat treatment of the filling
After processing the ingredients in a deep pan, warm sunflower oil strongly, and then chopped mushrooms. Having evaporated all the moisture, they are fried for ¼ hour. Then put the onion to the mushrooms and continue the heat treatment. After 10-13 minutes, when the ingredients become soft and fried, they are flavored with black pepper, table salt and chopped fresh herbs. After keeping the products on medium heat for about 5 minutes, they are removed and completely cooled.
Product Formation
How to form lean potato zrazy with mushrooms? You can find a photo of this process in this article.
To prevent the potato base from sticking to your hands, it is recommended to moisten them in cold water first. After this, hot mashed potatoes are taken in the amount of 1.5 large spoons and a cake is made of a thickness of 1-1.2 cm and a diameter of 10 cm. An incomplete large spoon of flavorful filling is placed in the center of the potato product. At the end of the edge, the tortillas connect and form a neat cutlet with mushrooms.
After preparing all the semi-finished products, they are generously crushed in breadcrumbs. This is necessary so that during the heat treatment the products keep their shape and do not fall apart.
Bake in the oven
Potato zrazy with mushrooms in the oven is cooked for approximately 30-35 minutes. In this case, all formed products are carefully placed on a baking sheet, which is pre-lubricated with sunflower oil. Cook zrazy recommended at a temperature of 200 degrees.
Over time, potato products with mushroom filling will set well, become rosy and juicy.
How to serve zrazy to the dining table?
Now you know how to prepare lean potato zrazy with mushrooms in the oven. After the products are baked and become rosy, they are carefully removed from the baking sheet and in a hot form they are laid out on plates. Serve zrazy to the table as a full meal. In other words, they do not need to separately prepare a side dish or goulash. After all, zrazy contain both that and the other. The only thing that needs to be served with such a dish is a thick gravy. You can cook it in different ways. But most housewives prefer only to dilute tomato paste with water, add spicy spices, sugar and a little flour to it, and then boil over a fire.
Before serving to the dinner table, zrazy doused with gravy must be flavored with fresh chopped greens.
How to fry in a pan?
We told how potato zrazy with mushrooms are cooked in the oven. However, it should be noted that such products are often fried in a pan. To do this, we need similar semi-finished products, boned in breadcrumbs. They are placed in a preheated pan with sunflower oil and fried on both sides until a blush appears.
Potato zrazy cooked on a stove turns out to be much more nutritious and satisfying than baked goods. Serve them to the table in exactly the same way as described in the very first recipe.
How to make non-fasting zrazy?
If you are not a vegetarian and do not fast, then making potato zrazy is recommended in another way. First, during the preparation of mashed potatoes, vegetables should be supplemented with milk, melted butter and a couple of eggs. These ingredients are whipped with a blender, and the result is a real dough.
Secondly, instead of mushroom filling, you can use meat. To do this, carefully fry beef or pork minced meat in a pan, adding onions and aromatic spices to it.
Zrazy prepared in this way are very nutritious and tasty. Serving them is recommended with milk sauce, which is made from sour cream and fat cream.