Buckwheat with tomatoes and onions: recipes

For many people, buckwheat is one of their favorite foods. It is used in steamed, boiled, fried form. And if you cook with another ingredient, it turns out porridge is much tastier.

Tomato

For example, cooked buckwheat with tomatoes can be both a main course and an excellent side dish. To prepare it you will need:

buckwheat with tomatoes

- 250 grams of buckwheat;

- 500 milliliters of water;

- 2 tomatoes;

- 1 onion;

- 2 carrots;

- 3 tablespoons of tomato paste;

- pepper and salt - to taste;

- To fry a little vegetable oil.

Cooking

  1. First you should prepare the vegetables - wash and peel them.
    buckwheat with tomatoes and onions
  2. On tomatoes, you need to make small cuts and put in a recessed container. Then pour boiling water and leave for a couple of minutes. This is to make it easier to peel.
  3. After peeling tomatoes, they need to be cut into a small cube. Onions are also cut. Carrots need to be grated finely on a grater.
  4. Pour a little oil into a deep skillet and place on the stove. When it warms up, you should put onions there and, stirring, fry until golden brown.
  5. Then it’s worth adding carrots and frying for about five minutes. Only after that tomatoes are put on the vegetables, and for a few minutes it is all fried.
  6. In a separate deep container, you need to combine water with tomato paste, pepper and salt. Mix the composition thoroughly.
  7. Sorted and washed buckwheat should be put in a pan to vegetables. Then there you need to add the tomato composition. Everything is mixed and brought to a boil. Then the pan should be covered, reduce the fire and leave to simmer for 25 minutes.
    buckwheat with tomatoes and onions for weight loss
  8. Buckwheat with tomatoes and carrots, onions is almost ready. When the liquid has evaporated, mix the ingredients and remove the pan from the hot plate. Then the dish should be allowed to brew for at least 10 minutes, and you can serve it on the table. So simple and without any fuss, buckwheat with tomatoes and onions is prepared.

For many, it’s no secret how healthy the buckwheat is. For people who constantly adhere to a diet, it is almost indispensable. So, buckwheat with tomatoes and onions for weight loss is used very often. You need to cook it with a minimum amount of salt and oil.

Spicy food

For lovers of spicy dishes, buckwheat with tomatoes and garlic is suitable. To prepare such a dish, you will need:

- 100 grams of buckwheat;

- 2 tomatoes.

Other ingredients (added to taste):

- garlic;

- vegetable oil;

- parsley;

- fresh coriander;

- soy sauce.

Cooking process

  1. Sort buckwheat, rinse and send to a hot stove to cook.
  2. While this process is taking place, washed tomatoes are cut into a small cube, greens and peeled garlic are also crushed. Everything is sent to a dry clean container and mixed. After that it is seasoned with vegetable oil, and at the same time soy sauce and spices are added. The result should be a vegetable salad.
    buckwheat with tomatoes and garlic
  3. When buckwheat is ready, it should be added to the salad and carefully moved.
  4. The prepared dish can be consumed immediately, and if desired, you can leave it for a couple of minutes to insist. Such buckwheat with tomatoes is very unusual to taste. Try it, you will surely like it!

Tasty dish

Very tasty and slightly bitterness, buckwheat with tomatoes is obtained, prepared according to this recipe. To prepare, you need:

- 100 grams of buckwheat;

- 2 tomatoes;

- one large onion;

- one hot pepper;

- 1 bunch of parsley;

- 100 milliliters of vegetable oil;

- salt - to taste.

Step by step recipe

  1. Buckwheat must be sorted out and washed thoroughly, after which it should be poured with cold water in a ratio of 1: 2 (there should be twice as much water).
  2. At this time, while porridge is cooked, you should wash and peel the vegetables. Then they should be put in a heated deep pan, in which there is vegetable oil. After the vegetables should be fried.
  3. When the buckwheat liquid evaporates, it must be added to the pan to vegetables. So it should be kept on fire for another 10 minutes, not forgetting to stir.
  4. You need to salt the dish almost at the very end of cooking.
  5. Turn off the heat, sprinkle buckwheat with chopped parsley.

Buckwheat with tomatoes. Recipe with Suneli Hops

If you add some spice, you can get a completely unusual buckwheat. For cooking you will need:

buckwheat with tomatoes and carrots

- 250 grams of buckwheat;

- four tomatoes;

- one onion;

- seasoning hops suneli;

- salt - to taste.

The process of creating a dish: step by step instructions

  1. The cooking technology here is also simple. Rinse buckwheat well, pour boiling water and cook until half-ready.
  2. Finely chopped onion is fried until golden brown. After that, tomatoes are added to it, cut into small cubes. These ingredients are fried for about five minutes.
  3. These vegetables and undercooked buckwheat are placed in a deep skillet. To them are added hops-suneli and a little salt. Everything is mixed. Be sure to try on salt, if not enough, then add salt.
  4. When this process is done, the pan is covered and sent to a hot surface. Stew the dish until the buckwheat is completely ready.

European

The cooked buckwheat with tomatoes in a European way will not only surprise, but also delight in taste. For such a dish you need:

- 250 grams of buckwheat;

- 100 grams of hard cheese (at your discretion);

- a couple of tomatoes;

- 2-4 cloves of garlic;

- 1 tablespoon of oil (you can use both vegetable and cream);

- salt, spices, spices - to taste.

buckwheat with tomato recipe

Cooking a healthy dish with buckwheat

  1. Rinse buckwheat, put in a container in which it will cook, and add half a liter of water. Salt and bring to a boil immediately. Make the fire medium and leave the buckwheat to cook.
  2. At this time, you need to wash the tomatoes and cut into small pieces. Chopped peeled garlic.
  3. When there is almost no liquid left in buckwheat, add garlic, spices and tomatoes. Without stirring, cover and leave to simmer over low heat.
  4. When the buckwheat porridge is fully cooked, add grated cheese and butter to it. Then you need to mix everything quickly and cover. Remove from heat and let it brew for about 15 minutes.

You can cook buckwheat in tomato juice. This is done very simply:

  1. Washed buckwheat pour tomato juice. In the event that it is very thick, add a little water. Juice can be replaced with tomatoes by grinding them in a blender to a puree state.
  2. Washed and peeled bell pepper is cut into small pieces and also put to the rest of the ingredients. Cook on low heat until porridge is ready. Salt should be optional.


All Articles