How to cook cauliflower with meat? Recipes of this dish have recently become very popular. After all, such a cabbage turns out to be very juicy and tasty. In addition, the finished dish is not only hearty, but also healthy. Cabbage with any meat is perfect as a second course.
Cauliflower with meat: recipes
This is a universal way to cook cauliflower. Indeed, to create such a dish, you can use any meat. For cooking, the following set of products is required:
- Cauliflower only - small forks.
- Meat - from 250 to 300 grams.
- Onions - 1 pc.
- Large-sized tomatoes - 2 pcs.
- Parsley - 1 bunch.
- Garlic - about 3 cloves.
- Allspice - up to 6 peas.
- Ground black pepper - on the tip of a knife.
- Flour - 1 large spoon.
- ½ lemon.
- Olive oil - 3 tbsp. spoons.
Cabbage preparation
So, how to prepare cauliflower with meat? The recipes for this dish are quite simple. For starters, it is recommended to prepare the products. Pour water into the pan, add allspice and a tablespoon of salt. Cauliflower should be sorted into inflorescences and lowered into a boiling liquid. You need to cook the product for 7 minutes. Ready cabbage should be thrown into a colander and leave.
Further cooking
In a small pan with a wide bottom, it is necessary to heat the oil from the olives and pour garlic chopped into slices into it. It should be stirred regularly. Thanks to this, the oil absorbs the aroma of garlic. Put the meat cut into strips into the pan. It should be fried until golden brown. In the same container, add chopped onion and tomatoes. It is recommended to extinguish everything for about 20 minutes on low heat.
In the resulting mass, add chopped parsley and spices. Then the flour must be diluted in lemon juice and pour into the pan. It is recommended to boil the mass and remove from heat. Boiled inflorescences should be poured into the finished sauce and mix gently. This is how cauliflower with meat is prepared. Recipes for this dish can be mastered by everyone. The main thing is to follow the sequence.
Cauliflower in the oven
Cauliflower with meat is easily cooked in the oven . The recipes for this dish may vary slightly, but the principle remains the same. To prepare you will need:
- Cauliflower - 1 head of cabbage.
- Mayonnaise or sour cream - 4 tbsp. spoons.
- Vegetable or butter for lubricating the form and frying products.
- Cheese, preferably hard varieties - up to 70 grams.
- Ground paprika.
- Minced meat - 600 grams.
- 1 egg
- Onions - 1 pc.
- Smoked bacon - 50 grams. This component can be omitted.
- Ground pepper.
How to prepare cabbage
How is such cauliflower with meat prepared? Recipes in the oven allow you to cook a dish that is suitable even for a festive table. First, prepare cabbage. To do this, it is recommended to thoroughly wash the head of cabbage, and then place it in a pan filled with cold and slightly salted water. Cauliflower is recommended to leave in the container for about 15 minutes. All insects should crawl out of the head.
After this, the cabbage should be transferred to a container with boiling water and brought to a boil. Then it is recommended to reduce the heat and cook the vegetable for 7 minutes. The main thing is that the head does not boil. Remove the ready cabbage, and then cool. After this, the heads should be carefully sorted into inflorescences.
How to knead minced meat
Peel and finely chop onions. The same thing needs to be done with garlic. It is recommended to cut the bacon into small cubes. Place the pan on the fire and heat vegetable oil in it. Bacon should be fried until light golden brown. After that, salt and onion should be added to the container. Fry foods until cooked. At the end of cooking, add a little sugar. Add garlic to the resulting mass. After 40 seconds, the pan must be removed from the heat.
The resulting mixture must be cooled, and then mixed with minced meat, salt, pepper, paprika and egg. Everything should be mixed well. Stuffing is ready.
How to form a dish
It is recommended to grease the form with butter and put a ball of minced meat in it. In this lump, you need to carefully insert the cauliflower inflorescences so that you get something like a whole head of cabbage. It is recommended to grease the top of the dish with salted sour cream or mayonnaise, and then sprinkle with dried paprika.
The form should be placed in a preheated oven. Bake the dish at a temperature not lower than 180 ° C for 50 minutes. In conclusion, it is worth sprinkling "head" with grated cheese. This should be done approximately 5 minutes before readiness. Otherwise, the cheese will not melt.
This is how cauliflower with meat is prepared. Recipes with photos allow you to prepare a neat and beautiful dish. In conclusion, the cabbage should be removed from the oven and after 15 minutes drain the liquid from it. Only after that the dish can be cut into portions and serve.