Lovers of low-calorie dishes will certainly be interested in such an appetizing dish as steamed chicken breasts in a slow cooker. Meals can be served with a side dish of vegetables, potatoes or rice. We bring to your attention several options for the preparation of this diet dish.
Chicken fillet with soy sauce
Ingredients: four breasts, a teaspoon of dried garlic, salt, Italian cuisine herbs, a baking bag. You will also need 50 ml of soy sauce. So, cooking. Wash the meat and dry it slightly with a napkin. Rub each piece of fillet with spices and salt, generously brush with soy sauce. Gently place the breasts in a baking bag. Pour five or six measured glasses of water into the crock-pot. Put the meat in a special container for steaming. Cooking time - forty minutes. Steamed chicken breasts in a slow cooker are very juicy and tender.
Meat with vegetables
To prepare the dish you will need the following ingredients: three carrots, 500 g chicken, fresh herbs, two onions, ground ginger and salt. Wash the meat and cut into medium sized pieces. Peel the carrots and then grate it. Chop greens and onions. Mix all the ingredients. Season with ginger and salt. Put food paper on the bottom of the steam container. Put meat with vegetables on top . Steamed chicken breasts in a slow cooker will be ready in forty minutes. However, immediately get the food out of the machine is not worth it. Let the ingredients fade for another 15-20 minutes in a slow cooker, and then serve the food to the table. Enjoy your meal.
Breast with potatoes in a slow cooker
To prepare this tasty and satisfying dish, you will need the following products: four potato tubers, onion, 350 ml of water, carrots, 600 g chicken fillet, seasoning, dry basil and salt. First, wash the meat in cool water. Then cut it into large enough pieces. Peel onions, potatoes, and carrots. Dice the vegetables. Pour four glasses of drinking water into the capacity of the multicooker. In the "Steaming" mode, darken the meat (15 minutes). Then pour the vegetables and seasoning. Mix everything. Once you have selected the same "Steam cooking" function, close the appliance lid tightly. After half an hour, the dish can be served at the table.
Pasta Chicken
Necessary ingredients: 150 g of horns, seasoning for meat, filet (three things), salt and a cube of broth. Steaming chicken breasts will not take you much time. Wash the fillet in water. Use a sharp knife to make deep cuts over the entire surface. Rub meat thoroughly with seasonings and put in the refrigerator for thirty minutes to marinate. Pour water into the saucepan of the multicooker, put the pasta and half of the broth cube. From above establish capacity - a strainer. Put chicken in it. Close the lid of the device and turn on the “Soup / Milk Porridge” function. Cook for fifteen minutes. During this time, pasta is cooked. Gently place them on a plate, leaving liquid in the multicooker container. Continue to simmer the breasts in the Double boiler mode for another fifteen minutes. Enjoy your meal.
Curry chicken
To prepare this gourmet dish you will need one egg, two fillets, breadcrumbs, a little salt, curry and flour. So let's get started. Wash the meat. Dry it thoroughly with a paper towel and cut into slices. Then season the meat with salt and curry. Roll the chicken pieces first in wheat flour, then in a beaten egg, and then in breadcrumbs. After that, put them in a steaming container greased with vegetable oil. And pour three glasses of drinking water into the multicooker bowl. Turn on the appliance and close the lid. Steamed chicken breasts in a slow cooker will be ready after fifty minutes. Serve the meat best with boiled rice.
Filet with oranges
To cook this exotic dish, you will need 300 g of chicken meat, salt and one orange. Wash the fruit in water. Remove the skin from it, and cut the flesh into circles. Salt the meat and put it on the foil. Place slices of orange on top. Wrap foil well. Pour water into the multicooker pan, and put a chicken strainer on top. In the "Steamer" mode, the meal will be ready in thirty minutes.
Cauliflower with pepper and tender meat
To prepare this
dietary dish, you will need two chicken fillet, lemon zest, 300 g of cauliflower, salt, pepper. For the sauce, take 60 g of olive oil, 30 g of soy sauce, 50 g of lemon juice, a pinch of ginger and salt. This steamed
chicken breast recipe , despite the abundance of ingredients, is very simple. Disassemble the cabbage for inflorescences. Lubricate the steam container. Put broccoli in it. Cut the meat into large pieces and lay on top of the cabbage. Sprinkle with lemon zest. Cut the pepper into small cubes, and then lay it on the
chicken meat. Season the dish with salt. In the “Steaming” mode, vegetables and meat will be ready in half an hour. While the food is languishing, mix in a bowl all the ingredients necessary for seasoning. When the meat with vegetables is ready, pour it with sauce and serve.