Hot borsch is a universal dish that every housewife adopts. Tasty and very healthy, it will be a great option for lunch and dinner. The dish is not too expensive, rich. Add it with sour cream and a slice of brown bread, and you will get a jumble. But often the housewives are faced with the fact that children refuse their mother’s creation, demanding to cook borshch as in kindergarten.
No reason for resentment
Often mothers really take offense at children. Of course, spending so much time in the kitchen and seeing the disgruntled face of your baby is not very nice. But if a child stubbornly asks for borsch in kindergarten, maybe you should learn how to cook it? It is not as difficult as it seems at first glance. You can question the cooks, they will gladly tell their secrets. And today we will collect different options for cooking delicious borsch in one article. It will be useful for young mothers and experienced housewives.
Special approach
Why do kids give up traditional, rich soups? Most often, they intuitively understand that this food is not suitable for their delicate stomach. Therefore, they ask for borscht as in kindergarten. There, the cooks are well acquainted with the features of baby and diet food. The ideal option is a cabbage or beetroot. These are lightweight versions of borscht that are well suited for babies.
Beetroot soup is not much different from borsch. This dish, indispensable for children’s food, should be present on the menu almost constantly. Children usually eat it with great pleasure. In turn, this hot soup normalizes digestion. But, of course, you need to cook it according to special rules. It depends on the age of the child who has to eat it. Therefore, we consider several options.
First meeting
Coming up to cook their own child, many parents remember borscht as in kindergarten. Of course, this dish is very useful, but do not rush into introducing it into the diet. Typically, pediatricians are allowed to give a child borsch from a year. But if your baby is prone to allergic reactions, then it is better to wait until two years. Regardless of the state of health of the baby, a number of rules must be observed:
- All products included in this dish should already be familiar to the child. Give them separately from each other so that you are completely sure that his body is able to tolerate them.
- Begin with a small portion.
- You need to cook borsch on water or low-fat broth from chicken breast or veal without bone.
- Beans and mushrooms, spicy seasonings and garlic are excluded.
- Doing frying is unacceptable.
If you ask old cooks how to cook borsch in kindergarten, they will first tell you these rules. This is the basis of diet food.
The recipe for the little ones
Previously, they took to kindergarten when they reached the age of one. Of course, porridge was one of the main dishes. But soups were prepared daily. And of course, the recipe for children's borsch was adapted for the smallest. To prepare, you will not need many ingredients:
- Water - 1 liter.
- Potato - 100 g.
- Veal, cabbage and beets - 50 g each.
The meat needs to be mashed using a blender. Boil water, at the same time wash the vegetables well and chop them with a grater. First of all, put the vegetable mass in the pan, and after 10 minutes add the meat. Another 15 to 20 minutes and you can turn it off. Borsch is being prepared without salt and spices, taking into account age-related features. When the baby is older, it will be possible to add salt in minimal quantities.
We are growing
Closer to two years, most children normally tolerate a common table. And even mothers of allergy sufferers begin to think about how to cook borsch in kindergarten, so that the most capricious kid asks for supplements. To do this, you need a standard set of products:
- Low-fat broth - 3 servings.
- Boiled meat - 150 g.
- Beets, carrots, cabbage, tomatoes - 100 g each.
- Onion - 1 pc.
Vegetables need to be washed and prepared for processing. Dice the onion, chop the remaining vegetables on a grater. It is recommended that the meat be pulled or chopped as finely as possible. Wipe tomatoes through a sieve. First of all, you need to put the beets in the pan, add tomato puree and a few tablespoons of water to it. Stew until tender. Put all the vegetables in a boiling broth, add meat and cook for another 20 minutes.
Two to three
The child grows, the body increases the need for energy. Accordingly, the recipe for borscht as in kindergarten will need to be adapted to age characteristics. This borsch is already reminiscent of the one that we are preparing for ourselves, but still it has characteristic features that you need to know about. To prepare you will need:
- Low-fat broth - 1 liter.
- Meat - 150 g.
- Cabbage, potatoes, beets - 100 g each.
- Tomato paste - 40 g.
- Sour cream.
- Greens.
Simple and affordable products, and it turns out delicious red borscht as in kindergarten:
- Dice potatoes.
- Carrots need to be grated coarsely.
- Bake the beets in the oven, peel and grate.
- Slice the meat.
Boil water and lay vegetables. After about 15 minutes, you can add meat and let it boil for another 5 minutes. It remains to add beets and tomato paste, a little salt. After about 5 minutes, you can turn off the fire and add greens. Sour cream is usually added already before serving, but for children it is recommended to heat it by laying it in a pan a couple of minutes before turning it off.
Classic borsch
It is suitable for feeding children over 3 years old, that is, just for feeding toddlers of kindergarten age. It is on this option that we will dwell in more detail and consider the step-by-step recipe for borscht in kindergarten. You will need the following list of ingredients:
- Low-fat broth - 1 liter.
- Vegetables - 300 g each
- Vegetable oil.
- Tomato paste - a tablespoon.
- Meat - 150 g.
- Sour cream - 40 g.
Now let's get a little more detailed. To make the dish really tasty, cooks resort to a little trick. Beets are peeled and dipped in water along with the whole meat. So it is cooked, giving a great taste to the broth and at the same time preserving the color. And just before the readiness of the borscht it is pulled out and grated. It remains for several minutes to fry it with a spoon of oil and put it back into the broth. The color is just fantastic.
- Wash the meat and put it in a pan. Fill with water and put on fire. Do not forget to remove the foam.
- When the water boils, it's time to lay the beets. Leave to cook for an hour.
- Fry the tomato paste in the remaining oil.
- Chop onions and grate carrots. Sauté them in butter.
- Place boiled potatoes, onions, carrots and cabbage in boiling broth.
- When the cabbage is soft, add the beets, sour cream and herbs. Boil for another two minutes and remove from heat.
Borsch should stand for a few more minutes to fully reveal its bouquet. Then pour it into plates and call the children to the table. It is distinguished by its delicate taste and aroma, which will surely appeal to even capricious kids.
Basic Rules
Now you know how to cook borsch. In kindergarten, they do it the same way, and the result is very popular with most pupils. Let's emphasize once again the basic rules that must be taken into account:
- Kindergarten borsch is a hot vegetable soup. It can be prepared on meat broth, on water or on beetroot broth. Since it is prepared for children, it is best to use beef or chicken breast.
- The main set of vegetables is beets, potatoes, carrots and cabbage. At the same time, beets are never used raw.
- Often beetroot complement halves of boiled eggs and herbs.
- The finished dish is seasoned with sour cream, after which the heat treatment continues for another 2 minutes.
It is not recommended to use hot spices and seasonings. Children's stomachs can not cope with such a load. Failures can lead to pain and disruption of the digestive system.
The usefulness of borsch
Since this dish is full of fresh vegetables, it is a source of vitamins and minerals. The usefulness of borsch is determined by the presence of organic acids in the composition. This dish has a very beneficial effect on the digestive system. It stimulates the intestines and cleanses it well. As a result, constipation is eliminated or prevented.
The beneficial substances contained in borsch have a beneficial effect on the functioning of the liver, heart and blood vessels, stimulate blood formation and remove various toxic substances from the body. But you need to remember that this dish is multi-component. Therefore, before introducing it into the child’s diet, you must first check the tolerance of each of the components with an interval of at least 3 to 4 days. If the appetite is normal, there were no skin rashes, problems of an asthmatic nature, you can move on to dishes that are a combination of these products.
Instead of a conclusion
If your child refuses to eat home-cooked meals, motivating it with the fact that the kindergarten is tastier, it is worth paying attention to our recommendations and secrets. They are very simple, but due to their observance it is possible to prepare a delicious and healthy dish with minimal effort and in a short time. Borsch for your child can be a great option for everyday meals. Hot, bright and satisfying, garnished with greens and a spoonful of sour cream, with a hump of fresh bread, any peanut will like it.