How to quickly prepare breakfast / lunch or just a snack, without free time, energy and desire to stand at the stove for a long time (you can continue the list based on your reasons)? How to satisfy hunger if there is nothing edible in the refrigerator, except for a few eggs and a couple of sausages? The way out is scrambled eggs in a slow cooker. In general, this device is a great invention of mankind. He knows how to cook
milk porridges that never burn, stew vegetables, keeping their taste and shape, cook soup, pilaf, manti, steamed cutlets, fry fish, potatoes and even bake muffins. This is simply an indispensable assistant in the kitchen. Many will agree with this: young mothers who with a slow cooker can devote more time to themselves and their baby, people who do not shine with culinary knowledge and save their time. In addition, the steaming mode is perfect for those who prefer a healthy diet.
Fried eggs is the most beloved, popular and affordable breakfast in the world. The usefulness of this simple-to-execute dish is questioned because of its high cholesterol content.
As you know, this element, forming plaques in the vessels, contributes to the deterioration of blood circulation, which is fraught with cardiovascular diseases. But this is still not a reason to permanently abandon the use of eggs, because they still contain choline and lecithin. These components make cholesterol deposition difficult. In addition, this product contains minerals important for health (magnesium, calcium, zinc, iron, iodine and phosphorus), vitamins (A, niacin (B3), B2, biotin, B12, D, B6, folic acid), fats and proteins, a strong antioxidant selenium. In one egg about eight grams of fat, 3.5 of them have a beneficial effect on the heart.
The daily norm of protein is 80 grams, here it is about 10 g. What else is good about fried eggs? Calories per serving - only 80-90 units.
Opponents of scrambled eggs remind about salmonellosis. It is possible to get this intestinal infection if you eat raw eggs, fried eggs or soft-boiled eggs. But in these cases it must be remembered that the risk of infection of the product with salmonellosis is extremely small. Poultry farms are forced to strictly comply with sanitation standards, so the eggs undergo a thorough inspection and special processing. In order to reduce the risk of catching salmonellosis, you need to wash the shell, buy products of proven quality. In addition, eating raw eggs is not only reckless, but also almost useless.
How to fry fried eggs in a slow cooker? The first option is in the "Baking" mode.
Ingredients: tomatoes (1 pc.), Bacon, sausage, ham, any meat (1-2 pieces), eggs (4 pieces or more), sunflower oil, salt, pepper.
Cooking process. Dice the meat, pour the sunflower oil into the bottom of the pan, and turn on the “Baking” (“Frying”) mode for 5 minutes. Add finely chopped tomato, mix. As soon as the slow cooker beeps that 5 minutes have passed, break the eggs and throw to the roasting ingredients. If desired, before this they can be beaten in advance in another bowl. Salt, pepper. Turn on the Baking mode for 15 minutes. Fried eggs in a slow cooker with meat and tomato are ready!
The second option is prepared much easier and faster. It will be required:
- eggs: how much they need depends on the quantity, appetite of eaters and the capacity of the steaming plate;
- salt, pepper - to taste;
- sausages - see paragraph on eggs.
You will also need a container for eggs, such as silicone molds or any other shallow and shallow dishes that fit in the bowl of the appliance. Such scrambled eggs in a slow cooker are not only easy to prepare, but also useful, because the cooking process takes place in a couple, without frying. Therefore, this product does not contain carcinogens.
Cooking process. Lubricate the silicone molds with a little, break each one into the eggs and carefully place them on a steam plate. To clean and put sausages nearby. Turn on the “Steaming” mode, after 7-8 minutes the fried eggs in the multicooker are ready.