Jelly for weight loss: recipes and reviews

From time to time, many people like to please themselves with aspic. Despite the low temperature, this dish is a warm memory from childhood, and only the only mention of it makes you mentally feel its aroma.

What is jellied meat?

From an actual point of view, jelly is a frozen broth with pieces of meat or poultry present in it.

Jellied meat, contrary to popular belief, serves as an independent dish, although it is customary to classify it as a snack.

Eat and lose weight

The dietary version of this dish is not much different from the simple one. The main difference is that the jelly for weight loss is prepared mainly from poultry meat, while the classic version involves the use of pork as the main ingredient.

The best way out of the situation when you want to treat yourself to an unusual and varied dish is to eat jelly for weight loss, prepared according to one of the methods below. It does not take long to prepare, but it turns out no less tasty than the usual version of pork legs, tails and ears.

Jellied slimming

The recipe for the first dish is not only simple, but the dish is deliciously delicious.

Classic Chicken Jelly Recipe

So, for its preparation you will need:

1. One chicken.
2. Beef knee.
3. Carrots - 1 piece.
4. Onions - 1 piece.
5. Garlic - 4 cloves.
6. Salt, ground pepper and peas, bay leaf - to taste.

You can take garlic either larger or smaller, which directly depends on your own taste preferences.

Take note of the fact that the jelly for weight loss, made only from chicken, will harden for a very long time, or this will not happen to him at all. That is why in the recipe there is an insignificant part of beef, which practically does not affect the dietary properties of the finished snack.

Cooking:

1. Rinse the meat thoroughly under running water.
2. Fold it in a container with thick walls.
3. Pour water so that it covers the meat by at least 10-15 centimeters.
4. Set the pan to a slow fire.
5. Wait for the water to boil.
6. Foam, which begins to form in the first minutes, must always be removed with a spoon or a special scoop. Thanks to this, aspic for weight loss will acquire a pleasant taste profile.

A pleasant bonus that he will please everyone is the amount of time for cooking. It will be minimal, and the result will exceed all expectations.

7. Put vegetables in the water - spices, carrots and onions, which can first be cut into large cubes.

8. After boiling again, reduce heat to a minimum.

9. Cook the mixture of meat and vegetables until the meat from the chicken falls off on its own, and the veins on the knee acquire a transparent shade.

10. Remove the pan from the heat.

11. Remove the meat from the broth.

12. Separate it from the bones and cut into small pieces.

13. Arrange them in portioned vases, fill with salted broth and leave in the refrigerator until completely frozen.

Jellied chicken and navel

You will need:

1. One chicken.
2. Chicken ventricles - 1 kg.
3. Onion - 3 pieces.
4. Garlic - 5 cloves.
5. Carrots - 1 piece.
6. Bay leaf, salt, sugar, cloves, peppercorns and powder - to taste.

Cooking:

1. Cut the chicken carcass in parts, separate the legs and wings from the body, and cut the body itself into 3-4 parts.
2. Rinse the chicken ventricles as best as possible, or as they are called differently, navels, and lower them with cold chicken in cold water.
3. Let the water boil.

   

4. As soon as this happens, remove the resulting foam.
5. Dip boiled vegetables into medium cubes.
6. Add spices.
7. After boiling again, continue to cook the chicken and navels until the meat from the bones begins to freely and, most importantly, leave the bones independently.
8. Remove the container from the heat and transfer the meat with the ventricles to a bowl, let them cool well.
9. Disassemble the fillet into small pieces.
10. Cut the navels.
11. Put the meat back into the salted broth, mix and refrigerate until it freezes completely.

Obviously, such jelly is not prepared for long, but it turns out no less tasty than the usual version of pork legs, tails and ears.

People says

One can rarely find the opinion that a cooled broth with spices and vegetables is tasteless and bad. On the contrary, many praise jelly for weight loss. The feedback from numerous users is the best confirmation of this. And all because he is not only the best dish in the diet of those who are losing weight, but also a great alternative to the classic recipe on the festive table. Chicken jelly for weight loss will create the necessary atmosphere at any celebration and will allow you not to lose your diet.

Cooking Tips

1. In order for the aspic to differ not only in its original taste, but also in appearance, vegetables should be shaped with the help of special molds (hearts, asterisks, geometric shapes, etc.).
2. You can get a snack not of a transparent, but of a golden hue if at the beginning of cooking you drop a whole unpeeled onion into the broth, and then get rid of it.
3. To achieve the opposite effect (transparent broth) will help the process of constant and timely disposal of the resulting foam during boiling meat.