Avocados have long ceased to be perceived as something exotic. Today, this pear-like fruit can be freely bought in any modern supermarket. Thanks to its useful properties, it quickly gained a certain popularity among domestic housewives and is widely used in cooking. Various salads and other light dishes are prepared from it. But especially delicious is the paste from avocado. You can find recipes for such snacks in today's article.
Classic version
The mass prepared according to the technology described below has a delicate structure and a piquant, moderately pungent taste. You can spread it on sandwiches and serve them for a family breakfast. To make such an avocado paste with garlic, you need a simple set of ingredients sold in any store. This time you will need:
- Clove of garlic.
- Avocado.
- Salt and ground black pepper.
To prepare this sandwich mass, it is advisable to purchase a ripe and fairly soft fruit. As for the amount of salt and spices, it all depends on the personal taste preferences of the cook himself and his family members.
Process description
It should be noted that the preparation of such an avocado paste does not take much time and effort. And the process itself is so simple that any beginner can handle it without any problems. The first thing to do is an avocado. The fruit is washed, peeled, freed from the stone and cut into not too large pieces. Then salt, ground pepper and a clove of garlic are added to it.
All this is laid in a blender bowl and crushed to a state of homogeneous puree mass. Immediately after this, garlic avocado paste can be spread on sandwiches and served with a family breakfast.
Pea Option
The appetizer made using the technology described below has a pleasant refreshing taste and a light unusual aroma. It can be spread on fresh bread or on toasted toasts. Such sandwiches are suitable not only for a family breakfast, but also for a quick snack in the middle of a working day. Like other similar recipes for avocado paste, this option involves the use of a specific grocery set. Therefore, before starting the process, make sure that you have at your fingertips:
- 30 grams of young peas.
- Avocado.
- 200 grams of not too fat cottage cheese.
- A pair of tablespoons of sesame seeds.
- A bunch of dill.
- Salt.
Sequencing
You need to start cooking avocado paste with cottage cheese with the main ingredient. The ripe soft fruit is thoroughly washed in running water, cleaned of the skin, freed from the bone, cut into not too large pieces and sent to the blender bowl. Fresh cottage cheese is laid there and chopped well.
Whole young peas and sesame seeds are added to the resulting tender and airy mashed potatoes. Chopped dill and some salt are sent there. Ready avocado paste is mixed well and spread on sandwiches. It can be served not only with fresh bread, but also with thin pancakes.
Sunflower Seed Option
The taste of this sandwich mass remotely resembles a traditional Mexican salad. But, unlike guacamole, there are no tomatoes in its composition. And the consistency of lean avocado paste allows you to use it for making sandwiches. To make a similar snack, you will need:
- A pair of avocados.
- ¼ cup of sunflower seeds.
- A bunch of parsley.
- Half a lemon.
- 3 tablespoons of ground paprika.
- Clove of garlic.
- 4 tablespoons of olive oil.
- Salt.
Cooking algorithm
You can cook this avocado paste quickly and tasty. Recipes of such spreading are extremely simple and do not require the cook to possess any specific skills. At the very beginning, you should deal with sunflower seeds. They are poured with cold water and left for thirty minutes.
Avocados are peeled and pitted and placed in a blender bowl. Sunflower seeds, garlic, parsley and olive oil are also loaded there. All is well crushed to a homogeneous state. The juice of half a lemon is squeezed into the resulting puree-like mass, salt and ground paprika are added. Mix again and spread on sandwiches.
Cream Cheese Option
This paste has a homogeneous structure and a light delicate taste. It is prepared from simple and healthy ingredients, which means it is equally good for both an adult and a children's menu. To pamper your family with fragrant and tasty sandwiches, double-check in advance whether you have everything you need on hand. In this case, you will need:
- A pair of ripe soft avocados.
- 200 grams of cream cheese.
- A pair of chicken eggs.
- 2 tablespoons of mayonnaise or sour cream.
- Salt.
Begin the process of making avocado paste with chicken eggs. They are washed, immersed in a saucepan with cold water and placed on a fire. The cooked product is cooled, peeled and the proteins are separated from the yolks. The first clean aside, because we no longer need them. The second is sent to a blender. Washed and peeled pieces of avocado are loaded there and crushed all this until smooth. In the resulting mashed potatoes add grated processed cheese and knead it all well with a fork or beat with a blender. Salt and sour cream or mayonnaise are sent to a practically ready paste. Mix again and spread on bread or toast. In addition, this mass can be used to stuff egg whites or vegetables. Bulgarian peppers filled with such a filling are especially tasty.
Zucchini option
This low-calorie vegetable snack will certainly interest those who are actively fighting overweight. It turns out not only tasty, but also very healthy. It can be spread on diet bread and toasted aromatic toasts. To prepare such an avocado paste, you will need:
- Egg.
- Young zucchini.
- Half an avocado.
- Lemon quarter juice.
- A teaspoon of sugar.
- 150 milliliters of vegetable oil.
- Low fat sour cream.
- ½ teaspoon of salt.
First of all, you should do the zucchini. It is washed, dried, cut into small cubes and lightly fried in vegetable oil. The cooled, browned vegetable is loaded into the blender bowl. The peeled pieces of avocado are sent there and crushed all this to a homogeneous state.
A little sour cream and crushed boiled egg are added to the resulting mass. Almost ready-made vegetable paste is salted, seasoned with spices, granulated sugar and lemon quarter juice. Mix again and spread on bread rolls or toasts. Such sandwiches can not only be served for a family breakfast, but also be used as an easy and healthy snack in the middle of a busy day.