Vegetable stew is a truly tasty and healthy dish, but it is more satisfying and aromatic if you add any meat to it. You can use both chicken meat and beef, pork, lamb. The recipe for vegetable stew with meat can include tenderloin, filet or ribs. But no matter what meat is used, it should be flavored with a good portion of all kinds of herbs, spices and seasonings.
Mushrooms and absolutely any vegetables, depending on the season, can also be included in the recipe for vegetable stew with meat. Typically, the composition of the dish includes zucchini, potatoes, cabbage, eggplant, pepper, carrots. And, of course, as much onions and herbs as possible. Stew is cooked in the oven, on the stove, in the microwave, slow cooker and even at the stake. This is an independent dish that does not require any addition in the form of a side dish.
Product Preparation
To get a tasty stew, you need to choose the right products, they must be of high quality and fresh. For this dish, you can use not only excellent tenderloin; from meat on cartilage, the meal is no less tasty and rich.
It can be anything - frozen, chilled, fresh. The frozen piece will need to be thawed beforehand. If you want the meat to turn out with a golden brown crust, you will first need to fry it separately, and then add all the necessary ingredients that make up the dish. If the presence of a crust is not important, you can start stewing vegetables at the same time.
As for vegetables, it all depends on the gastronomic preferences of the cook. The recipe for vegetable stew with meat can include both fresh and frozen vegetables. Therefore, this dish can be enjoyed at any time of the year. Before starting to cook stew, vegetables are washed and peeled, grains, husks.
The main thing that you need to remember: all the ingredients should be cut into fairly large pieces, small slices in stews are unacceptable.
Cookware
Some special dishes for cooking stews are not needed. When pre-frying, you will need a deep pan with a non-stick coating. A stewpan is suitable for stewing, for lack of this utensil you can use a thick-walled pan.
You can also cook stew in the oven. In this case, you need any heat-resistant deep form. No less delicious is a dish prepared in pots - clay or ceramic.
Simple and delicious stew recipes
So, the most important preparatory moments have been passed, it remains to go directly to the preparation of the dish. Three best recipes are offered to your attention: stew with beans and vegetables, with mushrooms, eggplant. Choose the one that you like the most and start the process of creating a satisfying and tasty culinary masterpiece.
Mushroom stew
Any dish that includes mushrooms and meat is hearty and flavorful.
Ingredients:
- 300 grams of beef;
- 300 grams of champignons;
- three medium potatoes;
- two onions;
- one carrot;
- two tablespoons of tomato paste;
- half a lemon;
- herbs, salt, vegetable oil, spices - to taste.
Cooking:
- Rinse the meat, dry and cut into medium-sized cubes.
- Peel the vegetables, cut the onions in half rings, carrots in rings, and potatoes in cubes.
- Wash the mushrooms, cut into slices.
- Heat a little vegetable oil in a pan, fry the chopped meat to a delicious crust.
- Add carrots to the beef, cook, stirring, for 10 minutes, then put the onions and mushrooms. Fry for another 7-10 minutes.
- Squeeze the juice of half a lemon to the prepared products, add spices and half a glass of boiled water. Cover the stewpan with a lid, simmer for half an hour.
- When almost everything is ready, put the potatoes in the stew and add the tomato paste diluted in 100 ml of water, mix, simmer until the potatoes are ready.
Put the prepared stew in plates, sprinkle with herbs. Serve with sour cream.
Meat stew with eggplant and beans
Basically, potatoes are used in the preparation of this dish, but if you add eggplant and beans instead of this ingredient, the stew will sparkle with new colors and taste.
Ingredients:
- 300 grams of any meat;
- three young medium eggplant;
- a can of canned beans;
- onion;
- bell pepper;
- carrot;
- three tomatoes;
- vegetable oil, herbs, spices;
- greens.
Cooking:
- Rinse the meat and cut into slices with a diameter of 3-4 cm.
- Peel the vegetables, cut eggplant and tomatoes into cubes, pepper into rings, onion into half rings, and grate the carrots on a coarse grater or cut into strips.
- Fry the meat in vegetable oil in a saucepan, add half a glass of water, stew until half cooked.
- Then put all the prepared vegetables, beans, salt the stew, add spices and dried herbs, pour a glass of boiled water, cover the dishes with a lid, simmer for 40 minutes.
Serve by garnishing with fresh herbs and vegetable salad.
The recipe for stew with vegetables
And another way to cook. It is noteworthy that the ingredients can be added, replaced, cleaned depending on your taste preferences.
Ingredients:
- 600 grams of meat;
- six medium potatoes;
- two young small zucchini;
- three onions;
- 300 grams of green beans;
- three tomatoes;
- bell pepper;
- greens and garlic - optional;
- vegetable oil.
- salt, seasoning, pepper.
Cooking:
- Defrost the meat, wash, dry and cut into medium cubes. Fry it in oil until crusty.
- Peel the onion, cut into quarter rings, fry until golden in another bowl. Then put it in the browned meat.
- Peel the potatoes and cut into slices with the same size as the meat, put a neat layer on the onion.
- Fry green beans a little in the same pan where onions were fried before, put the beans on potatoes.
- Rinse the zucchini, cut into cubes, put on the beans.
- Wash the tomatoes and pour boiling water for a couple of minutes, remove the peel, chop with a fork and put it on the zucchini.
- Peppers, peeled seeds and stalks, cut into rings, put on tomatoes.
- Rinse the garlic and herbs, chop and sprinkle the prepared ingredients with them, now add salt, spices and seasonings.
- Pour boiled water over everything until the vegetables are about half full. Set medium heat, cover the pan with a lid, cook for 30-40 minutes.
These are simple and tasty stew recipes. To prepare them, you do not need any special knowledge and skills, everything is quite easy, it is only important to follow the instructions.
Tips
- Any recipe for vegetable stew with meat involves adding as many different spices, seasonings, dried herbs as possible.
- If all the components are pre-fried, the stew will acquire a more saturated taste.
- If you use meat or vegetable broth instead of boiled water , the dish will turn out tastier.
- If you do not have all the ingredients available, do not get upset. Cook from those foods that are. Ragu - a versatile dish, fantasy, creativity and experimentation are welcome.
Enjoy your meal!