People increasingly began to think about the issue of healthy eating. Already less and less talk about junk food, such as Chinese noodles or chips, and more and more you can hear discussions about the benefits or harms of certain foods. In this regard, one after another, various devices began to appear on the market, making it possible not only to easily prepare dishes, but also to preserve the useful properties of the products. Such devices include a food processor, slow cooker, air grill and many more similar devices. About aerogrill and will be discussed in this article.
Air grill is a wonderful invention, a kitchen mechanism that greatly facilitates the work of cooking. Many owners of air grills have already felt this on their own experience and have confirmed. Having acquired it, it is impossible to eat exclusively unsalted steamed vegetables or pumpkin porridge. All people want something bright: spicy, sour, and so on. The meat in the air grill will be a great option for both everyday life and for the holiday. This device allows you to cook such dishes, while minimizing the content of fat and other harmful or simply not beneficial substances and healthy substances in them.
This article provides some examples of recipes that describe how to cook meat in an air grill.
Pork a la Tandoori
This recipe came from Indian cuisine. It is designed for 4 people, and the cooking time is 1.5 hours. Necessary products: 1 kilogram of pork with bone, 1 pack of natural yogurt, 2 cloves of garlic, 2 tablespoons of freshly grated ginger, as much coriander, a mixture of spices (which you like), salt to taste.
Pork on the bone is taken, and garlic, yogurt is squeezed onto it, the coriander, seasonings are placed and the ginger root is also rubbed. Then the pork is mixed and pickled for about three and a half to four hours.
Carefully washed but not peeled potatoes are placed on the lowest grill of the air grill (pieces 8 - 10). The only feature is that they are cut in half. You need to lay out with the cut side down. The meat itself is laid out on the middle grill and cooked at maximum power and temperature. For half an hour it is baked on one side, and half an hour - on the other. Then, when serving, pork is laid out on plates with potatoes.
According to this recipe, it turns out simply amazing meat in an air grill. Recipes in different sources differ somewhat in only one thing - which spices should be used. But this is not so important, so you can use both an individual set of your favorite seasonings and a special seasoning sold in stores - “For Pork”.
Pork tenderloin chops
Chops from pork tenderloin can also be attributed to such a section of recipes as “meat in an air grill”. The recipes for such a dish are usually quite simple, and the recipe below is no exception.
You will need the following products: 1 chicken egg, 300 grams of pork tenderloin, garlic and seasoning to taste (but always red pepper), a little flour, milk and salt. Pork tenderloin is cut into small portions, which are then beaten with a special hammer. Then the marinade is prepared: in the milk, the egg is whipped with a mixer and garlic, salt and pepper are added. Then the beaten meat is dropped into the resulting marinade and everything is put in the refrigerator for two and a half hours.
After this period, the chops are crushed in flour and laid out on the middle grid in the air grill. The average power is set, the temperature is 205 degrees and the meat is cooked 25-30 minutes. That’s the meat in the grill. Recipes for cooking pork chops in an air grill are quick and tasty. Also, thanks to the soft milk marinade, the meat will literally melt in the mouth.
Using several recipes as an example, one can see how tasty and at the same time useful it is possible to make meat in an air grill. Recipes of this cooking method allow you to give meat dishes a unique taste that cannot be achieved if other devices, such as a microwave oven, are used.