After long holidays with a plentiful feast, some people arrange fasting days for themselves. It should be noted that as breakfast and dinner at such moments rice porridge with pumpkin in milk is ideal. Not only does quick and complete saturation come from such a light dish, it also favorably affects the work of the stomach, intestines and the whole organism. Therefore, we present to your attention a recipe on how to make a delicious porridge using fresh pumpkin and round-grain cereals.
Step by step cooking rice porridge with pumpkin
Essential Ingredients:
- round grain rice - 1 full glass;
- fresh fatty milk - 2.5 cups;
- purified drinking water - 1.5 cups;
- granulated sugar - 1.5 large tablespoons;
- table salt - ½ dessert spoon;
- fresh pumpkin - 300 g;
- butter - 25 g.
Preparation and heat treatment of the main vegetable
Rice porridge with pumpkin in milk turns out to be especially tasty and healthy if you use a fresh vegetable to prepare such a dish. But if you make this dinner in the winter season, then you can use the frozen component. Thus, a small pumpkin should be washed well, and then peeled from seeds and peel. Next, it must be cut into small pieces, put in a saucepan and add a little water. In this form, the vegetable needs to be stewed until it is completely soft. After that, the pumpkin should be kneaded with a crush, so that in the end you will have a homogeneous smoothie without lumps.
Cereal processing
Rice porridge with pumpkin in milk requires the use of only round-grain rice. It should be poured into a sieve and, shaking hands, washed well in hot water.
Heat treatment
Preparing milk porridge with rice and pumpkin on a gas stove for about 25-30 minutes. During this time, all the ingredients should completely boil, become soft and viscous.
Before cooking, you should take a small but deep saucepan, put all the pumpkin puree in it, and then pour in round-grain rice and pour in fat milk. In this composition, the porridge must first be brought to a boil, and then reduce the gas and cook over low heat. In the process of cooking, be sure to add granulated sugar and table salt to the dish .
After the rice porridge with pumpkin in milk is completely cooked, you need to add a slice of fresh butter to it, and then close the lid, wrap the pan in a blanket and put in a warm place for 20 minutes. During this time, the dish will reach the desired state, will become more delicious and satisfying.
How to serve porridge to the table
A dish of rice cereal, pumpkin and milk should be served for breakfast or lunch only in a hot condition. It should be noted that if you want to get a sweeter and healthier porridge, then in addition to the listed components, you can add ingredients such as dried apricots, seedless raisins, nuts, etc. But in this case, these products should be laid out in a dish not before heat treatment, but after it (along with butter). Even the most capricious child will not refuse such an original breakfast .