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We have long ceased to regard bananas as something exotic, because this wonderful fruit can be seen on our table all year round. But did you know that a banana palm tree is not a tree at all? Banana is an herb because it does not have a common solid trunk. And on the stem of this weed, it can simultaneously ripen up to three hundred fruits, the weight of which sometimes reaches half a ton! Here it is such an unusual, so familiar and beloved by many fruit.
Besides the fact that bananas are tasty, they are also undoubtedly useful, because they contain almost all the essential vitamins and a lot of organic minerals that are needed by the body, and the combination of ingredients in the dessert "bananas in caramel" is generally a storehouse of vitamins. Bananas contain a lot of potassium and magnesium, which support the heart muscle in its hard work. And caramel is a delicacy that, getting into our body, helps the endocrine glands to produce hormones of pleasure, which is manifested by a good mood and increased vitality.
Of course, unlike other fruits, bananas do not cook compote and the jam is not very successful, but this is a rather high-calorie product and bananas in caramel can completely satisfy your hunger, wherever you are. Moreover, such a “snack” will also be useful for an empty stomach and intestines, because the fruit is also full, and is a dietary product that normalizes the activity of the digestive tract. True, there is one spoon of tar in this barrel of honey: bananas are not recommended for patients with diabetes, due to the high content of sucrose in them.
There are not so many recipes for preparing banana dishes , although, of course, having a desire and imagination you can create any masterpiece. The dessert “Bananas in caramel” is a very simple and at the same time unusually tasty dish, and you can think of many options for making this sweet. Since when cooking you have to heat these delicate fruits, it is better to take not quite ripe fruits, and cut them not too thin, otherwise they will turn into mashed pots in a frying pan. So, how to make bananas in caramel to get the most beneficial combination of benefits and taste? Here are some of the most common recipes:
A very simple and quick recipe. Butter - 100g; sugar - 1 cup; fat cream (20 - 25%) - 50ml; bananas - 4 pcs.
Melt the butter in a large thick-walled pan, then add sugar and, stirring the mass, simmer it over low heat until light brown. Now pour in a thin stream of cream and, stirring again, cook for another minute. Cut bananas with not too thin “tongues” or oblique rings and lay in the prepared mass. Warm with caramel for a couple of minutes and serve hot, sprinkled with cashew nuts.
And for the festive table, you can cook bananas in caramel in Chinese and surprise guests.
Bananas - 4pcs; ghee - 50g; icing sugar - 30g; lime - 1pc; orange - 1 pc; vanilla sugar - 1 sachet; rum - 100 ml; mint leaves for decoration.
Wash citruses and carefully remove the zest from them. Then squeeze the juice from orange and lime and add zest and vanilla sugar to it, mix and leave for a while.
Bananas cut lengthwise into two parts. Melt the butter in a large cast-iron skillet and roll the bananas in powdered sugar and fry them for 2 minutes on each side. Then pour in the rum and hold the bananas on the fire until it evaporates. Now pour the citrus juice. We simmer for another minute and put the fruit on a beautiful flat dish, generously watering with syrup and decorating with mint.
You can serve a ball of chocolate or popsicles to these desserts . You can sprinkle with paths of dark and white chocolate chips, or multi-colored coconut chips, or any crushed nuts. With a little effort, the Caramel Bananas dessert is ready!