Is it possible to cook chicken thighs in the microwave and how to do it? Let's look at some interesting recipes for making juicy chicken meat solo or in combination with baked vegetables and wine.
Cooking chicken thighs in a microwave package
To cook chicken with spices in a special sleeve, you must prepare the following products:
- chicken thighs - 2 pcs.;
- special sleeve for baking;
- salt to taste;
- a mixture of dried sage, thyme, parsley - to taste;
- ground pepper - the amount to taste.
According to the recipe for chicken thighs, cooked in the microwave, it is first necessary to thoroughly rinse the chicken meat, carefully cut the skin and, if available, excess fat. Next, blot the hips with paper towels. Spread on a dish, sprinkle with plenty of spices and leave to soak for about 30 minutes. After laying the chicken thighs in a sleeve, fixing the edges with special clips. A small incision should be made at the top of the bag. Cooking chicken thighs in the microwave is necessary with a power of 600 watts for about 20-30 minutes. If necessary, bring the dish to readiness without a bag. Serve with fresh, dried or baked vegetables.
Juicy legs in the glaze
In order to prepare a dish, prepare the following ingredients in advance:
- chicken thighs (for 3 servings) - 3 pcs.;
- vegetable oil - 40 ml;
- honey - 50 g;
- soy sauce - 70 ml;
- salt - 1/4 tbsp. l .;
- curry - 1/3 tsp;
- paprika - to taste.
To cook chicken thighs in the microwave, it is necessary to peel chicken meat, heat honey in a separate container, add soy sauce, as well as vegetable (preferably olive) oil and a small amount of spices. The resulting sauce is plentifully greased with chicken meat. Leave it to marinate for 40 minutes. In a special container we put the chicken in the microwave, and bakes at 800 watts for about 10 minutes. Bake should be under the lid. After we remove the lid and turn on the microwave oven again in the “Grill” mode for 10 minutes.
Serve chicken thighs with baked vegetables (potatoes, peas, zucchini). It is worth noting that chicken is a dietary meat, so this dish is suitable even for those who lead a healthy lifestyle and adhere to a diet.
Appetizing chicken legs in sauce
To prepare a meal, the hostess will need the following ingredients:
- chicken thighs (for 2 servings) - 2 pcs.;
- sour cream 20% fat - 80 g;
- butter - 50 g;
- milk - 50 ml;
- Provencal herbs - 1 tsp;
- parsley - 1 bunch;
- salt.
Chicken thighs should be thoroughly and gently washed under cold running water, peeled, and remove excess fat. Place in a deep container, which is allowed for cooking in the microwave.
Melt the butter, add spices to it, mix everything thoroughly. Abundantly, using a special brush, grease the chicken with the marinade. Leave on for 10-15 minutes. Bake in the microwave at 800 watts for about 10 minutes. After that, it is necessary to carefully drain the resulting juice into a separate bowl, add sour cream and milk to it. Mix everything thoroughly and pour chicken over the mixture. Bring the hips to readiness, leaving in the microwave for another 3-5 minutes. Then let stand for 5 minutes in a closed oven. Serve the chicken thighs, sprinkled with chopped parsley.
Chicken with vegetables and wine
To cook chicken thighs in the microwave with vegetables, you need to take the following products:
- chicken thighs - 2 pcs.;
- onion. - 2 pcs.;
- vegetable oil - 50 ml;
- tomatoes (ripe) - 2 pcs.;
- white wine - 100 ml;
- seasoning mixture - 1.5 tsp.
First rinse the chicken thighs thoroughly, then cut into several large pieces. It is also necessary to peel the onion from the husk. Finely chop into half rings or cubes. We pour tomatoes with boiling water, peel them and cut into cubes. We put everything in a large heat-resistant bowl, sprinkle it abundantly with seasonings, pour it with vegetable oil, mix it with your hands and fill it with wine. After the bowl is placed in the refrigerator for 2 hours. Then cook in the microwave for about 14 minutes at a power of 800 watts.
You can check the readiness of chicken by slightly cutting a small piece. It must be remembered that the cooking time depends on the microwave oven used. Wine can be chosen according to your own taste, however, chefs are advised to focus on semi-sweet.
When cooking in the microwave, the chicken thighs are juicy and soft, while when baked, the dish comes out quite light and low-calorie. Baked vegetables, rice or buckwheat porridge are perfect for chicken.