In the fight against many diseases, not only medicines are used, but also alternative medicine methods. To get rid of cough, use ointments, decoctions, rubbing. Someone claims that it is recommended to steam in a bathhouse when coughing. But another point of view is also widespread, according to which this is not worth doing. When determining whether an adult can cough in a bathhouse, several factors must be taken into account. We will talk about this in our article.
General recommendations
When bathing patients need to follow some rules. Otherwise, the symptoms of the disease will only worsen. Those who find out whether it is possible to go to the bathhouse when coughing should take into account the fact that excessive exposure to hot air harms the body. Bath procedures can relieve fatigue only with a competent approach.
Key Benefits
Determining whether it is possible with a strong cough in the bath, it is necessary to consider whether there is an increased temperature in the patient. Respiratory diseases are treated during bath procedures only in the initial stages. Answering the question whether it is possible to bathe in a bathhouse when coughing, doctors indicate that in cases when sputum goes away, a visit to such establishments is recommended to a person. The body heats up, while sputum begins to depart more intensively.
If you cough, you can go to the bath for those who have just begun to suffer from mild ailment. In this case, it serves as support to the body. Most likely, the immune system will cope with the infection quickly enough. As a result, harmful bacteria will be eliminated faster. The production of leukocytes is also accelerated, which prevents the propagation of harmful infections.
You can cough in a bathhouse for patients who suffer from aching joints during a cold. Thanks to hot air, blood flow increases. If you add peppermint essential oil or eucalyptus to the pairs, the visit will be even more effective. You can go to the bathhouse with a cough for those who plan to bathe there. Such a massage along with the effects of essential oil helps the body more effectively resist the disease.
It is recommended to visit a steam room for people suffering from chronic diseases. An important condition is the lack of temperature. A visit to the steam room affects the pulmonary system, removes toxins from the body. As a result, the cardiovascular system works more efficiently.
Contraindications
When asked if it is possible to go to the bathhouse when coughing, doctors negatively answer those who have contraindications. In some cases, warming can negatively affect your health. It should be borne in mind that people with inflammatory processes during the exacerbation should not go through the heating procedure. If the temperature is elevated, the steam room will only increase the load on an already weakened body.
To think about whether it is possible to go to the bathhouse when coughing is for those who suffer from a profuse rhinitis. If it is not stopped with drugs, this is a contraindication for bath procedures. High humidity will increase nasal discharge.
Doctors separately answer the question whether children can go to the bathhouse when coughing. It must be borne in mind that their immunity is much weaker. You must first get rid of the symptoms of the disease with drugs, without heating the body. Only after this is it possible to visit the steam room.
Sometimes patients with whooping cough and tuberculosis ask whether it is possible to go to the bathhouse when coughing. It must be borne in mind that during an exacerbation of these categories of persons, heating the body will only go to harm. Contraindication is an exacerbation of herpes. Within a week after this disease, it is not recommended to go to the steam room.
Also, you can not go to the bath during menstruation and with migraines, because this will only increase the load on the vessels. As a result, bleeding may intensify, and the cough becomes stronger.
If a person does not comply with such recommendations, he risks aggravating his position by earning bronchitis or pneumonia.
Competent approach
If a person is sick, the correct preparation for a steam room is important. This may seem like the simplest process. But in fact, visiting a steam room requires preparation if the patient wants to get rid of the cough. Firstly, the bath should be well heated, the heat required more than usual.
Steam is added by sprinkling a herbal decoction. The choice of medicinal plants is very diverse. It is also necessary to apply mixtures of herbs. The most effective are chamomile, thyme, clover. The mixture is brewed (proportions depend on the area of the bath), after which it is allowed to infuse. Once the broth has been filtered, it is poured into a separate container. It is necessary that it does not overheat.
It is important to carefully choose brooms. The birch and eucalyptus leaves have a healing effect. If such brooms are combined with healing broths, the effect will be maximum.
Essential oils of fir, rosemary and eucalyptus are very useful for coughing. It is recommended to drink tea with ginger after the procedure.
Steam room cough treatment
There are many recommendations on how to treat a cough in a steam room. As a rule, separate procedures that are carried out in the bath help.
Before entering the steam room you need to drink warm teas from medicinal plants. You must first bask in the dressing room. Only then can you enter a room with a lot of hot steam. When washing, it is necessary to exclude contrasting procedures.
It is important to use essential oils, massage the breast with brooms. Before use, you need to soak them in boiling water with the addition of medicinal plants.
You need to visit the steam room in separate visits - about two or three. In no case do patients soar to exhaustion. Do not abuse time.
As soon as the patient leaves the steam room, he should drink tea with honey and lemon. It is recommended to add ginger. It is important to wrap up after the procedure. In cases where wellness programs are carried out according to all the rules, by morning cough will go away without a trace.
People have always believed that a sauna is a universal remedy for many diseases. Only it is to the benefit, and not to the detriment, if the rules are followed. So, if essential oil is added to the stones, you must first water them with water. Otherwise, the oil will burn without providing any therapeutic effect.
There is another opinion. When the body spends a lot of effort to cope with the disease, visiting the steam room will only deprive him of the available energy. As a result, the defenses will weaken, the disease will develop.
Coughing Tips
When going to the bathhouse, you need to take into account the recommendations for those who have a cold. For example, hardening procedures are contraindicated by such persons. They can’t wipe themselves with snow, dive into an ice hole, pour cold water at the exit of the steam room. It is necessary to warm in the dressing room, putting on terry clothes. Some prefer to wrap themselves in a plaid.
A lot of warm drink is also recommended. Herbal tea with honey is suitable. It is necessary for patients to drink before visiting the steam room, and after, because this leads to sweating. It is believed that the disease will go away with sweat.
It is important to allow the body to get used to the temperature regime, not to expose it to extremes. It’s better to go to the steam room after taking a warm shower.
Temperature changes
No need to go outside immediately after the bath. It is necessary to leave the steam room half an hour before leaving the bathhouse in general. This is necessary so that the heated body does not interact with cool air. The hair should be thoroughly dried and the skin rubbed. It is not necessary to be in the fresh air for a long time, it is better to go home by car.
Combination with alcohol
The use of alcoholic beverages will negatively affect the condition of a sick person. In this case, the body also weakens more. In addition, the patient will no longer vigilantly monitor how much time he spends in the steam room. As a result, complications will develop. The body can react unpredictably to such conditions. Often drinkers are drawn to refresh themselves in cold water, create a contrast of sensations by jumping into the snow, as conscious control is weakening. This is fraught with serious complications. A trivial cold can develop into a more dangerous disease.
The bath will also benefit the child, but one must keep in mind that he will not be able to explain his condition, not yet old enough. Therefore, it is better not to take sick young children into the steam room. Komarovsky advises taking only healthy babies to the bathhouse. Then a visit to the steam room will benefit them and will be a joy.
It is necessary to take into account the fact that if these recommendations are ignored, complications develop in the body.
About remedies
It is recommended to prepare healing broths for use in the bath. Among the old recipes, a linden blossom remedy is very popular. It is necessary to take 250 g of dry material, pour it into a container and pour boiling water (500 ml). Next, the container is wrapped in a blanket and left for 6 hours. After filtering the broth, 250 ml of vodka is poured into it.
Such a solution is a concentrate. For this reason, it is important to dilute it before use - you need one glass per three liters of water. An infusion of linden will help to quickly deal with colds. As a result, under its influence, sputum faster leaves.
Using a similar solution, you can count on the effect of a full-fledged drug.
To enhance the healing effect of bath procedures, it is recommended to use turnip juice right in the steam room, adding a spoonful of honey per 100 ml of product. Every thirty minutes, it is best to drink two tablespoons of this drug.
additional information
We must not forget that those who suffer from cancer, tuberculosis, asthma, heart failure, the doors to the bathhouse are closed. Staying in the steam room will harm their body. It is important to listen to the recommendations of the doctor and your own body.
It must be remembered that the first symptoms of ARVI are fever, nasal congestion, redness of the palate, general weakness, cough.
How to bathe when coughing
When planning to steam, you need to consider that men who have a cough are shown to soar their chest. However, women cannot use a broom on their breasts. This may be the cause of a malignant breast tumor, although there is no direct evidence for this. Special agents can be applied to the chest area to treat colds.
Once again, if your body temperature is elevated, no warming procedures, including visiting the bath, should be carried out.