Dandelion is a very unpretentious plant, due to which it can grow in a variety of natural conditions, it is omnipresent, and its healing properties are widely known. As a medicinal plant, dandelion root was used in folk medicine and in cosmetology.
The root of the plant must be harvested in autumn or early spring, but only after the plant has completely faded. According to its composition, the root that was harvested in the fall is considered to be the most saturated, since it has already absorbed all the power and strength of the plant. Dandelion root is an effective treatment for many diseases.
At the same time, the root of dandelion, the use of which is so widespread in medical practice, can in no way be considered a panacea. Before using it, you must consult with specialists.
Under the influence of substances present in the root of dandelion, there is a decrease in blood sugar, and due to this property it is very much appreciated among diabetics. In addition, this plant helps to effectively cleanse blood and the whole body of toxins, normalize metabolic processes and water-salt balance. It has a mild laxative effect, eliminates constipation and normalizes the digestive system.
Does dandelion root have contraindications? Like any medicine, of course. And you need to get acquainted with them first.
It is strictly forbidden to take dandelion root if you have a tendency to diarrhea. Also, this tool is not recommended for gastritis, which is in the acute stage, allergy to dandelion pollen, blockage of the biliary tract and stomach ulcer.
It must be remembered that tincture of dandelion can help stimulate appetite, as it activates the secretion of gastric juice. That is why, if you decide to lose weight with the help of dandelion root, it must be taken before the start of the meal.
If you have chosen dandelion root as a means to reduce weight, it can be used in various forms, and you can choose the one that will be ideal for you - infusion or decoction.
How to use dandelion root for weight loss? Here are some recipes:
- take the root of the dandelion, chop it thoroughly (you will need 1 tablespoon of chopped root), pour boiling water (1 cup), then place in a water bath and boil for 15 minutes. Let it brew for one hour, be sure to filter. Infusion should be taken half an hour before starting a meal, three times a day, half a glass;
- take the dandelion root chopped (10-20 grams) and pour boiling water (1 cup), leave for three hours, filter and take two tablespoons before breakfast and lunch;
- Take dandelion root (20 grams), parsley fruits (20 grams), peppermint leaves (20 grams), fennel fruits (20 grams) and buckthorn root (60 grams). Two tablespoons of the drug collection pour 500 milliliters of boiling water and leave for half an hour so that the medicine can be infused. You need to take the drug on an empty stomach in the morning (you need to drink it all at once);
- Take hay, dandelion root, mint, nettle, parsley, dill in equal proportions. One teaspoon of the collection should be poured with 200 milliliters of boiling water, let it brew, wait until it cools to room temperature, filter and take two or three sips of the decoction.
We remind you that if you decide to use drugs that include dandelion root, the use of such funds should be agreed with the doctor. They should be used in strictly specified proportions, as otherwise severe vomiting and diarrhea may occur. For preventive purposes, dandelion root can be added to any herbal tea, along with lemon and honey.