The most nutritious and healthy dessert is fruit salad. The recipe for its preparation is very simple. It may vary depending on the components. And there are a lot of them, so the salad can be prepared based on what is in the refrigerator. Any fruit is suitable for it - both fresh and frozen. In addition, fruits can be not only exotic, but also local. Also, the components of the salad vary depending on the season. For example, in the summer, a large number of apples, pears, apricots, peaches and other things. In the winter seasons, preference is given to bananas, oranges, kiwi and other fruits from exotic countries. However, despite the wide possibilities for experiments, there are classical harmonious combinations. Let's get acquainted with some of them.
For the dish you will need oranges, pineapples and coconuts - it is from them that there will be a fruit salad. The recipe is simple. The orange must be peeled and cut into cubes. The same thing needs to be done with pineapple. Coconut should be broken, and then remove the peel from it. Grate. Combine and mix the components. Leave on for 15 minutes so that the fruit starts juice. The dish is ready to eat.
The next dessert is a bit unusual. He will need melon, plums, grapes, sour cream, lettuce and lemon. Before you start cooking this fruit salad, the recipe for which differs from all the others only due to the components, it is worth preparing the fruits. First, peel the flesh of the melon and cut it into small cubes. Then we clear the plums from the stones and, if possible, from the skin. Grapes can be taken any, but the best option would be a white variety. If the berries are small, they can be added whole, and if they are large, then they should be divided into two parts. Lettuce leaf must be cut into large strips. Lemon is required in order to squeeze juice out of it. Connecting the components together, they must be seasoned with sour cream. Wait for the fruit to pour juice, and serve.
Fruit salad for children is a little easier to prepare. For him, it is better to use fruits that can not cause allergic reactions. The best combination would be a banana and an apple. They should be cut into small cubes and mix. You can fill with cream or yogurt. It is not recommended to use components that have too pronounced palatability - in particular, lemon or grapefruit.
And another fruit salad. A cooking recipe can be used for the holidays. For the salad you will need apples, berries, bananas and peaches, pears, oranges, prunes, nuts, honey and yogurt for dressing. You can take any berries for dessert. It can be raspberries, strawberries, currants or blackberries. They can be fresh or frozen. To begin with, it is worth finely chopping the prunes and combine it with honey, add pre-chopped nuts to the mixture. Leave the workpiece for 30 minutes so that the components are saturated. Peel the remaining fruits, if necessary, and chop in small cubes. Combine and mix. Add a blank of honey, nuts and prunes. Season the finished salad with yogurt. You can cook this fruit salad with whipped cream or sour cream - if desired. To improve the taste, you can add syrup.
As a rule, dessert is served to the table in portions, for each guest individually. Having prepared any fruit salad, the recipe of which is described above, it must be decomposed into bowls. When the salad is prepared with whipped cream, they must be added before use, otherwise they simply drain - and the dish will lose its attractive appearance, it will not be so delicious.