The drug "Calcium Magnesium Chelate", the price of which varies within 900 rubles, belongs to the category of dietary supplements. The tool promotes the formation and restoration of the structure of bone tissue, as well as strengthening the vascular walls. When taking the drug, normalization of the nervous system due to the improvement of neuromuscular transmission is noted.
Composition and properties of components
The product contains calcium, phosphorus, magnesium and vitamin D. Changes in the hormonal background, nutritional errors, lack of exercise (reduced physical activity) lead to a lack of many important compounds in the body. In particular, calcium deficiency develops . This, in turn, is a predisposing factor for the occurrence of pathologies of the skeletal system. About a third of the female population of the planet is prone to osteoporosis. Fragility of bones is fraught with frequent fractures and complications in the process of recovery from injuries. To prevent weakening of the skeletal system, the body needs a sufficient amount of magnesium and calcium. These compounds help to slow down the destruction processes in the early stages of osteoporosis, especially after menopause. In the required concentration, these substances are present in the composition of the preparation “Calcium Magnesium Chelate”. Reviews of experts prove that the additional intake of minerals significantly improves the bone structure.
With a deficiency of compounds, the condition of the teeth also worsens, the normal functioning of enzymes is disrupted during the absorption of fats and proteins. Calcium is one of the main nutraceuticals used in the diet. The component takes part in impulse transmission, energy formation, regulation of muscle contractions. Calcium is an important element in the process of coagulation and hematopoiesis, promotes the assimilation of a number of nutraceuticals. Due to its accumulation in the bones, the content in the blood is constant. With a gradual loss of calcium, osteoporosis begins to develop. As a result of increased fragility of the bones, curvature of the spine occurs, pains in the joints and back appear. Experts recommend taking from 800 to 1200 milligrams of calcium per day (the dose depends on gender and age). When choosing additional sources of this element, it is recommended to give preference to easily digestible forms. In particular, they include dicalcium phosphate, aminoacid chelate or
calcium citrate. A number of studies have established the relationship of element deficiency with increased pressure. The group of patients for four years was given 1.5 grams of calcium per day. Compared with other subjects who received drug therapy for hypertension, in the former, the level of blood pressure decreased more significantly.
Phosphorus
This element is present as an integral part in each cell and in interstitial fluid. Phosphorus and calcium are closely related. An excess or deficiency of one of the components leads to a change in the concentration and assimilation of the other. However, phosphorus is better absorbed than calcium. The first element, for example, is absorbed by 70%, while the second - only by 20-28%. Phosphorus is involved in the production of energy for the processing of fats, carbohydrates and proteins. The element is an important element in the regulation of pH in the internal environment of the body.
Magnesium
This compound is present in many enzyme systems involved in normalizing the passage of beneficial elements through cell membranes. Due to the presence of the component in the preparation “Calcium Magnesium Chelate”, the action of the supplement extends to the muscle and nervous systems. When taking funds, normalization of their functioning is noted. With magnesium deficiency, anorexia, insomnia develops, tremors, muscle twitching, and fatigue increase. This compound is recommended to be taken in a dose of up to 350 milligrams. A more pronounced lack of magnesium provokes muscle cramps, anxiety, and the heart rate decreases. In addition, disorientation is noted, appetite worsens, apathy appears. Patients often experience nausea and vomiting. Magnesium has antistress and antispastic activity. These properties contribute to the prevention of spasms in the coronary arteries. Due to the presence of this component in the composition, Calcium Magnesium Chelate helps to stabilize the mental state, prevents the development of depression.
Vitamin D
This component performs several tasks. One of its main functions is the metabolism of phosphorus and calcium. Vitamin D promotes active absorption from the intestine and the normal absorption of these compounds in bone tissue. The element regulates the content of amino acids in the blood, prevents the elimination of their excess through the kidneys. With a lack of vitamin D, rickets develop in children. In this regard, the tool "Calcium Magnesium Chelate" containing this element is recommended for adolescents. Vitamin D is recommended in the treatment of immune disorders, including psoriasis. In the course of studies, in addition, the antitumor effect of the combination of this element with calcium was revealed . Vitamin D helps to improve overall well-being, seasonal adaptation, muscle tone.
Contraindications and method of use of the drug "Calcium Magnesium Chelate"
The instruction recommends taking the drug inside by 1 tablet. The frequency of use is 1-2 times a day. The tool is not recommended for intolerance to the components. The expediency of prescribing to pregnant, lactating and children is determined by the doctor.