From cod very tasty and healthy dishes are obtained. Due to the fact that the meat of this fish contains a small percentage of fat, it can be eaten even by people who adhere to dietary or proper nutrition. Fried cod recipes are quite diverse. This fish can be prepared by frying with onions or other vegetables, as well as making it in a batter with sauces or simply fry in flour.
How to prepare fish
Before starting cooking, you need to determine the recipe for fried cod and, already relying on it, you need to prepare a fish:
- Cod is washed under running water (preferably cool) from mucus and dirt.
- Scales are scraped off with a knife, and the carcass is rinsed.
- The head, fins and tail are cut off.
- After the not very deep incision is made on the abdomen from the head to the tail, all the insides are carefully removed through it.
- A completely black film is removed from the peritoneum and everything is thoroughly washed.
- The carcass is dried with paper napkins or towels.
If steaks are required for the recipe, the carcass is cut into 2 cm batch pieces. If you make them larger, the meat will be poorly fried and this will ruin the dish.
To prepare the fillet requires a little more effort:
- An even incision is made along the ridge.
- Skin is removed gently from each half of the carcass.
- From the spinal bones, meat is separated on the one hand, and then from the costal ones.
- The skeleton is neatly detached from the second half.
- All bones are removed from the fillet pieces with tweezers.
After that, they must be thoroughly washed and dried.
Required Inventory
The following equipment is usually used to make fried cod recipes.
It includes:
- one pan with a thick bottom and edges;
- two kitchen knives for meat and vegetables;
- one special knife for peeling vegetables;
- two small bowls;
- one board for cutting products;
- one shoulder blade;
- two forks (or one spoon and one fork).
Using the inventory, you can prepare a delicious dish of fried cod according to the recipe with a photo.
Main products
Ingredients for cooking should be selected based on the recipe. However, some products are often used in the preparation of cod.
These include:
- cod;
- sunflower or olive oil;
- onion;
- fresh greens;
- flour or bread crumbs.
To prepare the products necessary for cooking delicious fried cod according to the recipe in a pan, you should decide on the dish in advance.
Recipes
Thanks to a large number of ways and options for cooking fish, you can easily prepare tasty and healthy treats even without experience in cooking. To do this, select the simplest fried cod recipe with the least amount of ingredients and strictly follow the step-by-step instructions.
Pan fried cod
To prepare fried cod in a pan according to the recipe with a photo, you need to not only complete each item correctly, but also beautifully decorate the dish.
To fry the fillet, you will need:
- 600 g of prepared cod meat;
- 120 ml of sunflower oil;
- 4-6 g of salt and pepper.
To decorate the dish you will need a small lemon and fresh herbs. Cooking process:
- Slices of fillets are stacked in a deep plate, salt and black pepper (chopped) are added. After that, everything is thoroughly mixed so that the pieces are covered with spices on all sides.
- In a pan with a thick bottom, the required amount of oil is heated.
- Pieces are laid out in it and fried on each side until a beautiful golden crust forms. This will take about three minutes for each side.
- At the end, 60 ml of boiled hot water is poured into the pan, the pan is covered with a lid and the fish languishes for about five minutes.
After cooking, the fillet turns out beautiful and ruddy, but at the same time tender and juicy. To decorate with circles, lemon is cut, and fresh herbs are rinsed and chopped. Fillet sprinkles on it.
As a side dish, you can make mashed potatoes or zucchini, and such cod is good as an independent dish, supplemented only with sauce (creamy or garlic).
Also, the fillet can be rolled in flour before frying. So it will take a thin crust before the juice begins to stand out, and with it beneficial substances. It will become a kind of barrier and keep them in the meat.
Cod with onions and vegetables
The fried cod recipe with onions and vegetables is perfect for a family dinner or for meeting guests.
It can be prepared from the following set of ingredients:
- 500 g of prepared cod;
- 120 ml of sunflower oil;
- 150 g of onions;
- 100 g of tomatoes;
- 100 g of bell pepper;
- a small bunch of fresh herbs;
- 130 ml sour cream or heavy cream.
You will also need salt and black pepper (ground) in the required amount. Recipe:
- The onion is peeled and cut into half rings or rings.
- Oil is heated in a frying pan, onion is fried on it until golden brown.
- Tomatoes are washed and cut into circles. They are added to the onion, salted and slightly fried.
- On the vegetable pillow cod is laid out, cut into portioned pieces, fried on both sides for four minutes.
- The remaining vegetables are prepared, chopped and mixed with fresh herbs (chopped) and sour cream.
- After the fish is poured with the resulting sauce and languishes under the lid for 10 minutes.
After the time has expired, the dish will be ready. It can be transferred to a plate, garnished with lemon slices and served.
As a side dish, rice, buckwheat or potatoes are suitable. However, this cod goes well with regular garlic sauce, but only if the meat is dry after cooking.
Fish and cheese
To prepare such a dish you will need:
- 400 g prepared fillet;
- 60 g of hard cheese;
- 50 ml of sunflower oil;
- 50 g chicken eggs;
- 40 g of premium flour.
You will also need salt and black pepper in the required amount to achieve the usual taste. Here is the cooking recipe step by step:
- The fillet is rinsed in running water, dried with paper towels and cut into small pieces.
- The meat is rubbed on all sides with spices and left for 10 minutes.
- The cheese is grated through small cells and put in a separate bowl.
- The egg is broken into cheese and mixed thoroughly.
- Oil is heated in a pan.
- Each piece is crumbled in flour, in an egg-cheese mixture and laid out in hot oil.
- Pieces are fried on each side until a golden brown crust forms for about 3 minutes.
Boiled rice, potatoes cooked in any form, vegetables are perfect for such a fish as a side dish.
As a decoration, you can use fresh herbs or canned olives and olives.
Breaded cod filet breaded
The recipe for fried cod (fillet) is also good with breadcrumbs. They form a golden crisp and give the fish a special taste.
You can prepare a dish from the following:
- 80 g breadcrumbs (gray);
- 550 g prepared fillet;
- 90 ml of sunflower or olive oil;
- 80 g of red or onion;
- 50 g of eggs.
Of the spices you need only salt and black pepper in the required amount. Cooking:
- The fillet is thoroughly washed, checked for seeds and cut into 3 cm portioned portions.
- The meat is rubbed with spices on all sides and pickled for 10 minutes.
- A chicken egg is beaten in a separate bowl.
- Rusks are poured into a flat plate. To them you can add spicy herbs for fish in small quantities.
- The onion is peeled, washed, cut into half rings.
- Pieces of cod are transferred to the egg and soaked well.
- Then they are crushed to a solid crust.
- In preheated oil, they are fried for 4 minutes on each side.
After the filet is laid out on a plate, sprinkled with onions and fresh herbs. The dish is ready to serve. He does not need to prepare a side dish. It will be enough to supplement it with any sauce.
It is recommended to marinate the onion a little, then the dish will be filled with new taste notes and aromas.
Useful Tips
To make a delicious fried cod filet in a pan according to the recipe, it is important to select only fresh fish. There should be no mucus or dirt on the carcass, and the surface should not be covered with strange and unusual spots.
Vegetables are best picked fresh. They must be well cleaned and prepared.
When cooking fish, you should carefully monitor that it does not overcook. Otherwise, the dish will be spoiled not only externally - the meat will become hard and dry. Resuscitate the dish by soaking or stewing it in the sauce, it will not work.
Fried cod is a versatile dish with a delicious taste and aroma. It is not only perfect for a family dinner, but also decorates the festive table or will surprise unexpected guests.