One of the most serious problems that most women face is cellulite. It always appears unexpectedly, but getting rid of it is very difficult. On store shelves and in pharmacies we see a variety of cellulite products. However, do not rush and buy everything. You can’t help with cream alone.
Try salt
Apply sea salt to problem areas and rub for a few minutes. After that, take a shower and apply cream to your skin. This procedure will strengthen the connective tissue, give the skin smoothness and elasticity.
Drive more
Even the most effective cellulite remedies will not work if you sit still. Regular physical activity will help prevent lymph congestion, fat deposition, and the accumulation of water in tissues. It is very effective in this case swimming, walking, running, cycling.
Proper nutrition
Eliminate fatty foods from your diet. Try to avoid flour and fried. Give preference to vegetables, stews and baked dishes. Remember that chocolate will save you from cellulite only if it is smeared on the skin, and not consumed inside!
Massage
Any cellulite remedies will act faster if you use them during or after the massage. Skillful hands of the master will save your skin from hated tubercles in just a few months.
Chamomile and clay
Home remedies for cellulite are also quite effective. Relieves swelling and gives the skin elasticity with a special wrap. Mix healing clay with chamomile infusion. Apply the resulting slurry to problem areas. After twenty minutes, take a shower. To fix the effect, smear the skin with a special cream.
Fresh coleslaw
White cabbage helps eliminate fluid from the body and burn fat. All this speeds up the process of getting rid of cellulite.
Seaweed
For this, special algae are intended. The substances included in their composition remove toxins from problem areas. To get the maximum effect, a plastic film is covered on top.
Cold and hot shower
Many women who have tried various cellulite remedies prefer a contrasting soul. Directional flows of water of different temperatures significantly improve blood microcirculation. The shower head should be directed from the legs to the heart. Change the temperature from hot to cool. Do not douse with ice water, it can badly affect your health.
Potatoes
Listing numerous cellulite remedies, most of us will not name this vegetable. However, it contains a large amount of potassium, which helps to eliminate fluid from the body. It should be noted that the potatoes should be boiled or stewed.
Vitamin C
It strengthens connective tissue and increases its elasticity. A daily dose of vitamin C will cover 50 grams of black currant, red pepper or an infusion of 25 grams of dried rose hips.
Stress
As you know, all diseases from nerves. And cellulite is no exception. As a result of unrest, anxiety, tension, biochemical processes in the body are disrupted, and then tissue functions. All this contributes to the development of cellulite.