Pancake flour: composition and calorie content

Dear readers, do you know how to make the most delicious pancakes in the world? If not, we will help you to reveal the secret. It consists of a special pancake flour, which is great for their preparation. Let's look at the concept of "pancake flour", its composition (what ingredients it includes) and, of course, calorie content.

Flour

Most cuisines of the world are famous for recipes for making a variety of pancakes, fritters, pancakes, cakes and rolls from pancakes, the basis of which is flour. Of course, under different names of these dishes lie different sets of products and cooking methods.
Given the lack of time, cooking can be greatly facilitated using pancake flour. The composition of this flour mixture is very different. It all depends on the manufacturer. This is directly reflected in the price and quality of the finished product.

Structure

In fact, the finished mixture is pancake flour. The composition can vary from expensive (egg powder, whole-wheat flour, salt, granulated sugar, whey) to cheaper (low-grade flour, egg powder, baking powder, granulated sugar, salt).
This is usually printed on the packaging by the manufacturer.
Cooking becomes less time-consuming, pancake flour contributes to this. The composition, of course, needs to be studied when buying it. A good and high-quality product will be the key to successful baking. Guaranteed!

pancake flour composition

Proportionality

We have already figured out what pancake flour is. We also studied the composition. It's time to talk about how to measure the quantity.
One teaspoon corresponds to 10 grams of product.
One tablespoon is 30 grams of product.
In one glass 160 grams of product.

Calorie content

If we talk about nutrition, it turns out a very valuable pancake flour. The composition of the flour includes enough high-calorie ingredients. Flour has a calorie content of 336 kcal, proteins in it 10.2 g, fat - 1.8 g, carbohydrates - 69.7 g.

Making homemade pancake flour

You need to take one cup of flour:
β€’ One and a half teaspoons of baking powder.
β€’ One tablespoon of milk powder.
β€’ One tablespoon of granulated sugar.
β€’ Half a teaspoon of salt.
Cooking:
Combine everything and mix well.
Be sure to store in a closed tray or jar with a tight lid.

flour pancake flour composition

Pancakes and how to serve them

The word "pancake" means a product that is prepared from batter, fried in a hot frying pan without oil. The round shape of the pancakes symbolizes the sun, which in ancient times was worshiped.
Pancakes are an independent dish. They can be stuffed with meat, fish, fruits and much more. Pancakes are also used as a filling for many dishes, including salads. They should be attributed to the most ancient dishes prepared even in the prehistoric period.
In various cuisines of the peoples of the world, you can find a variety of cooking recipes. For example, French cuisine is famous for thin pancakes, fried on the one hand, they are stuffed with sweet, meat or fish fillings. Pancakes are also popular in Asia, America and even in Africa.
Traditionally, the pancakes were stuffed with minced meat and fish, vegetables, red and black caviar, fried mushrooms with onions, eggs, including quail, various types of cheese, fruits and berries, honey and more. A good β€œsauce” is condensed milk, honey, jam, jam and sour cream.

pancake flour calorie composition

Conclusion

Today we tried to introduce you to the concept of β€œpancake flour” as much as possible. Calorie content, its composition, we examined, and as you understand, such flour can be prepared with your own hands. Of course, the choice is yours. We hope that the article will be useful to you and you will learn a lot of useful things for yourself.


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