Quince is a tree or shrub reaching a height of up to six meters. The plant belongs to the pink family. Quince is a close relative of pears and apples, so the fruits of these trees are similar in appearance. The plant, whose homeland is the Caucasus and Central Asia, is cultivated in many countries of the world.
Already for many centuries, folk healers used quince in their recipes. What is it good for human health? This plant carries a great potential, allowing you to cope with many ailments. For medicinal purposes, mature fruits of a tree, its leaves, flowers and seeds are used.
Fragrant and tasty fruits ripening on this amazing plant are used for cooking compotes and preserves. They are stewed, baked and consumed fried. An excellent side dish is fruit for meat dishes.
The rich composition of useful components contains quince. How is it useful in doing so? In the healing fruit there are many salts of iron and pectin compounds, phosphorus and calcium, copper and potassium. Organic acids are present in quince, as well as di- and monosaccharides. The fruit is rich in vitamins PP, B (1,2), A, ascorbic acid and beta-carotenes. In this regard, the use of fruit is recommended for therapeutic and prophylactic purposes in case of anemia, pancreatitis, hypertension and sclerosis.
Due to the astringent properties of quince, it has a beneficial effect on a person in the presence of disorders and diseases of the digestive tract. The fruits of the healing tree have a powerful diuretic effect. This quince ability is used in the treatment of many diseases, including cardiovascular.
How useful is quince for those who want to get rid of extra pounds? It is an excellent dietary product. The fruit contains a minimal amount of fat. Moreover, it completely lacks cholesterol. Due to the fruits of fiber and copper located in the pulp, digestion processes can be improved, which eliminates unnecessary fullness.
A large amount of antioxidants contains quince. How useful is it in connection with the presence of such components? Healing fruit is an effective way to get rid of depression and stress. Its use in food prevents the development of cancerous tumors and inhibits the aging process. Quince's unique antiviral abilities allow it to be used in the treatment of colds and flu.
The record holder for iron content is quince. How useful is it in connection with the presence of this component? This product provides invaluable support to the body with anemia and low immunity, pathological changes in tissues and organs. The use of quince for children is recommended, because with a lack of iron in a child, there may be a delay in mental development and growth, rapid fatigue may appear and academic performance in lessons will decrease. It is recommended to include quinces and pregnant women, as well as nursing women, the elderly and athletes.
There are "sisters" in the healing tree. These are Japanese and Chinese quinces. The taste of fruits is the same. The difference is only in inflorescences. Just like Japanese, Chinese quince useful properties are similar to ordinary. Healing fruits help with tracheitis and bronchitis, flatulence and gastroenteritis. Quince seeds are used as a separate medicine. The broth prepared from them, as well as the extract, helps in the treatment of various inflammations, bronchitis and hemoptysis. Quince is recommended for diabetes and eye diseases.