It is no secret that with various diseases, properly selected food can become a real medicine, or at least a means of maintaining the body's normal state. Adhering to the correct diet for stomach ulcers, you can significantly improve the condition of the body and facilitate the digestive system, which during the course of the disease is difficult.
So, what foods should be eaten during the course of the disease and what is strictly forbidden? Consider this, as well as several options for delicious recipes that are great for people with stomach ulcers.
What is an ulcer?
A gastric ulcer is called small defects that form on the mucous membrane that covers the walls of the stomach or duodenum. It can be detected only during a medical examination. As practice shows, the size of the damage can be different: from barely noticeable (about two millimeters) to huge (about a centimeter). After successful treatment, this formation turns into a scar that remains forever. Researches by scientists show that among the whole population, people with the first blood group are the most vulnerable to such a disease.
What are the main causes of ulcer formation? As a rule, these include malnutrition, alcohol abuse, and smoking. The integrity of the gastric mucosa is also impaired by rough and poorly chewed food, as well as spicy foods.
When observing a stomach ulcer in a person, diet and treatment are mandatory. So, we will consider some features that must be observed in the process of eating food for all ulcers.
General diet features
Specialists in the field of gastroenterology, who determine gastric ulcer in their patients, prescribe them food, which in the field of medicine is called "Diet No. 1". In fact, it is an ordinary food, but all food must be cooked steamed or in water. In addition, she must be in a frayed form. The food should be natural, without chemical additives and other irritants. The purpose of such a diet is only possible if the rehabilitation process occurs after the course of the disease or when the size of the ulcer is small.
In the process of maintaining a diet, a patient must definitely exclude hot and salty foods from his diet, and eating too cold foods is also not recommended. The process of eating should be done at least 5-6 times a day, before bedtime it is advisable to consume a small amount of milk.
There are also two additional varieties of this type of diet: "a" and "b". As a rule, they are prescribed in the case when an exacerbation of the disease is observed. A diet with an exacerbation of a stomach ulcer involves the use of exclusively grated dishes, meat soufflé, semolina, as well as many healthy foods saturated with a lot of protein and vitamins. The use of side dishes prepared from vegetables is not recommended, and stale bread is strictly prohibited. More about this in the video.
Diet principles
Before you make a diet menu with a stomach ulcer, you should clearly determine the understanding of its basic principles. First of all, you need to be aware that all products that are eaten should not injure the walls of the stomach, so each of them must be very well ground. In addition, it must be understood that all the ingredients that make up the dishes should not only be light, but also saturated with vitamins and useful components, which a weakened body needs to a special extent. The daily norm of energy value should not be less than 3200 kcal.
The menu also must include a large number of healthy drinks - about 1.5 liters per day.
Allowed Product List
Diet for gastric ulcer provides a clear limitation of the patient in the choice of food for cooking. Specialists in the field of gastroenterology recommend eating more food, in which there is an increased level of protein content. Practice shows that skimmed meat (chicken, rabbit, turkey) and grated legumes are excellent for this. Also, during the course of the disease, eating dairy products is recommended.
Experts in the field of gastric health recommend the use of foods that contain a considerable amount of vitamins. Among them are fruits and berries, but among them only those that are not characterized by high acidity should be chosen.
There is a certain list of ready-made dishes, which diet for stomach ulcers allows you to eat. These include:
- low-fat soups made on the basis of vegetable broth;
- milk omelets;
- steam cutlets with especially chopped meat;
- rice soups;
- vegetable purees;
- pies of fish and meat;
- porridge.
As for drinks, jelly and juice squeezed from non-acidic fruits and vegetables are especially suitable for patients with stomach ulcers. It is strictly forbidden to eat dry food during an exacerbation of the disease, so drinks must be present in the diet.
Specialists in the field of gastroenterology distinguish several medicinal products that must be included in the diet for the treatment of stomach and intestinal ulcers. These include cabbage, as well as honey, which is famous for its regenerative abilities. Milk also has healing properties in the course of diseases of the stomach.
Prohibited Products
As practice shows, it is relatively easy to follow a diet with a stomach ulcer at home. To maintain it, you just need to be able to select the permitted products for yourself and cook them in the right way. However, there is a certain list of products that are strictly prohibited for use by ulcer patients. These include, first of all, spicy and too salty ingredients and dishes. During the course of the disease, alcohol should also be completely excluded.
What diet foods for stomach ulcers are strictly prohibited? First of all, they include various kinds of spices - all of them are able to irritate the mucous membrane of the stomach and duodenum, which only aggravates the course of the disease. In addition, it is absolutely necessary to completely exclude all sauces, ketchups and, of course, mayonnaise. In the process of exacerbation of the disease, it is forbidden to eat marinades, as well as pickles prepared on their basis.
As for individual products, it is absolutely necessary to exclude onions, garlic and hot pepper varieties from the diet. The ban also applies to lard, strong tea and coffee, as well as desserts that have a high sugar content. It is forbidden to use mushrooms cooked in various ways, as well as citrus fruits, as these products also irritate the gastric mucosa.
Doctors do not recommend observing a diet with stomach ulcers to drink carbonated drinks, and also eat raw fruits. In addition, smoked products and fried foods are strictly prohibited.
What to eat in order not to starve
Diet for gastric ulcer (a menu for a week is better to make in advance) provides for strict adherence to the diet. In particular, meals should be taken several times a day, eating food in small portions. Doctors' recommendations also state that all absorbed foods should be simple and light. So, consider an example of a menu for stomach ulcers. The diet presented in it is not only distinguished by its simplicity, but also by its diversity.
On Monday, you can eat any cereal cooked in milk. It must be a mucous membrane - only in this case the dish is easily absorbed by a sick stomach, gently enveloping its walls. For breakfast, you can also have tea with a small slice of bread spread with butter. On Monday, it is also useful to drink a decoction made from dried rosehip berries, as well as eat baked fruits (without crusting).
Lunch for a ulcer should be quite solid and nutritious. It is at this time that you can eat noodle soup cooked in chicken broth, as well as vegetable puree. In the evening, you can eat pumpkin casserole and drink a glass of jelly. Before bedtime, it is recommended that you eat a glass of flax seeds to maintain normal stomach function.
You can start Tuesday with a cup of warm milk, in which a small amount of tea has been added for a change. At breakfast, eating a simple omelet and dry biscuits is recommended. Closer to dinner, the patient can be offered vegetable soup puree, to which it is recommended to add a piece of low-fat boiled meat. Also at this time, compote and fruit jelly made from natural ingredients are perfect. In the evening, it is recommended to eat semolina and drink a glass of mineral water without gas.
Wednesday is the day that you want to start with a soothing herbal tea (lime is ideal). For breakfast that day, you can eat a raw egg in the bite with white bread, a spread with a piece of butter. Also for this case, low-fat cottage cheese, dry cookies and fruits with a low acid content in the composition are suitable. For lunch, it is recommended to eat steamed fish in combination with mashed vegetables. Closer to dinner, you need to use boiled beets, grated with prunes. Before going to bed, you must definitely drink a glass of warm milk.
Thursday, you can start by eating dumplings with low-fat and thoroughly ground filling, as diet and nutrition with gastric ulcer are quite strict concepts involving eating well-ground food. You can combine the dish with a glass of warm milk or a cup of weak tea. For dinner, you can serve baked vegetables (without crust), porridge, as well as meat paste. At this time, cooked vegetable soup and oatmeal jelly are excellent. In the evening, it is recommended to eat semolina porridge and drink it with jelly, cooked on the basis of wild rose.
On Friday, the patient can prepare an omelet with jelly for breakfast, and closer to dinner treat him with boiled meat of low-fat variety served with mashed porridge. For sweet, you can serve a fruit casserole in a warm form and curd mass. In the evening, you must definitely drink a glass of low-fat yogurt (it is possible with fruit additives).
Saturday is the day that it is advisable to start with the use of fresh and warm casseroles prepared on the basis of vermicelli. It can be made with the addition of mashed vegetables or cottage cheese. As a drink you can serve jelly. During lunch, light and sweet fruits served in combination with a small amount of low-fat cottage cheese and warm milk can serve as an excellent dish. In order to diversify the diet, steam cutlets with porridge can also be served at this time, if desired, this should be done in the evening.
In order for the diet with a stomach ulcer to be not only useful, but also tasty, you should start Sunday with a paste in combination with mashed potatoes and jelly. During lunch, the patient can be pampered with vegetable stew, which should be prepared by baking in the oven (without crust) or in a slow cooker. After lunch, you can eat barley soup cooked in low-fat poultry broth, as well as semolina porridge with a small amount of jam and tea. Before going to bed, it is recommended to drink soothing tea made on the basis of chamomile.
Chicken souffle
Consider a recipe from a diet menu for stomach ulcers, which can be easily used in practice. To prepare the souffle, you need to take half the chicken breast, boil it, cool it and carefully grind it with a blender. After this, in the puree, add the egg yolk and a tablespoon of sour cream, the ingredients should be salted to a minimum.
In a separate bowl, beat the egg white and very slowly introduce it into the mass. After this, the ingredients must be carefully but gently mixed until smooth. The souffle is ready.
Rice porrige
Cooking rice porridge for a diet with a stomach ulcer according to the recipe suggested here is a fairly simple process, which even a novice housewife will cope with. It should start with washing a couple tablespoons of rice cereal. After this procedure, it must be poured into a glass of purified water and cook until cooked over low heat. After the cereal is ready, grind it, using a sieve for this, and then pour in a preheated glass of milk. In the resulting mass add a teaspoon of butter, as well as a pinch of salt and sugar. After this, the ingredients must again be put on the stove and, bringing to a boil, removed from the heat. Having cooled, porridge can be served.
Berry Cupcake
Berry cake is a dessert, the use of which is often provided by diets for stomach ulcers. To prepare it, you need to take half a glass of raspberries, wash it and carefully rub through a sieve. Add half a tablespoon of sugar to the berries. In this composition, the ingredients need to be put on fire and cook until they turn into a thick mass. When this happens, it must be removed from the fire and set aside for a while.
While the berries are cooling, you need to do the preparation of the egg mass. To do this, take three proteins and thoroughly beat them until a thick foam is formed. It should be introduced into the cooled mass and, after thorough mixing, the resulting mixture, laid out in tins, sent to the oven for baking for 10 minutes (at a temperature of 200 degrees).
Fish pudding
Sometimes, with an exacerbation of a stomach ulcer, the diet involves the inclusion in the diet of dishes prepared from grated fish.
To prepare such a pudding, you need to take 50 g of seafood fillet and boil it. Once the fish is ready, you need to cool the slice and thoroughly grind it with a blender. To it, you also need to add half a piece of bread pre-soaked in milk and beat again.
Another 50 g of fresh fish fillet should also be chopped with a blender, and then add a pinch of salt, a couple of egg yolks and a teaspoon of butter to the mass. Lightly salting, the mass must be kneaded until smooth. Two protein whipped with a mixer should be introduced to the indicated ingredients, after which both masses must be combined, kneaded and steamed.