Stormy holidays are left behind, and in the morning after the party you are tormented by headache and vomiting? Unfortunately, this condition is familiar to many of us. Numerous hangover medications can help fix a difficult situation in a short time. But how to choose the best, optimal tool? Let's talk about the advantages, disadvantages, methods of using special medicines or homemade preparations for the hangover syndrome.
What is a hangover?
A hangover is a natural state of a person who has abused alcohol the day before. The main reason for this phenomenon is considered to be intoxication (poisoning) with alcohol. Its main symptoms are severe headache, tremor of the extremities, urge to vomit, pressure surges, hypersensitivity and irritability. Among other things, the harmful effects of alcohol are expressed in:
- Negative effects on the nervous system.
- Metabolic disorders.
- The loss of beneficial trace elements.
- Dehydration.
- Destructive effects on the liver and the whole body as a whole.
How to avoid discomfort?
In fact, it is important to know not only how to get rid of a hangover, but also by what methods it can be prevented. It is no secret that the best solution is to stop drinking alcohol, but if you canβt make such a decision, follow these tips:
- Follow the measure.
- Do not mix different categories of liquors (such as champagne and whiskey, vodka and wine).
- Be sure to have a snack. Prefer should be fatty snacks with a high content of carbohydrates.
- If possible, do not forget to use an absorbent substance, for example, activated carbon. It will reduce the effect of alcohol on the human body.
If you couldnβt avoid the discomfort in the morning, consult your medicine cabinet to find all kinds of cures for a hangover. Special products are highly effective. Their main tasks are to reduce headaches, tone the body and remove various toxins.
The drug "Alkozeltser"
Perhaps the most famous in the line is the tool "Alkozeltser." It consists of three main components: citric acid, baking soda and aspirin. The latter helps to cope with unpleasant sensations and pain, that is, external symptoms. To completely get rid of the alcohol syndrome, you need to eliminate the very essence of the problem - citric acid will help you with this. It speeds up the processing of toxins and normalizes the condition of the body. Pills should be taken no more than once every four hours. The latest development is Wake-up Call - one of the varieties of the drug "Alkozeltser". The principle of action is aimed entirely at removing external symptoms.
Means "Aspirin"
Does Aspirin help with a hangover? A similar question is asked by many people. Unfortunately, the effect of such a tool is quite controversial. Of course, tablets allow you to quickly get rid of a headache in a short time, but they do not eliminate the syndrome itself. Consider poisoning toxins continuing to work inside your body. The drug "Aspirin" from a hangover is best taken in combination with other agents that contribute to the overall healing of the body, otherwise its effect will be minimal. Tablets should be drunk according to the attached instructions.
The drug "Antipohmelin"
This is another interesting remedy for a hangover. Its main property is that the drug does not remove toxins from the human body, but contributes to their systematic processing. Perhaps this drug has no analogues. The cons of Antipohmelin can be attributed to a rather slow effect - a positive effect does not occur immediately. It should be consumed either before or during drinking alcohol. A single dosage can be from 4 to 6 tablets, it is determined by the amount of estimated alcohol. The main active ingredient of the drug is succinic acid.
Various drinks from a hangover. Reviews
Special medicines for a hangover are not always at hand. If necessary, they can quite successfully be replaced with homemade blanks. Iced tea, kefir, fresh juice, according to people, help to deal with uncomfortable sensations. True, most citizens, answering the question of what to drink from a hangover, will advise you to pickle. Despite the fact that it acts quite slowly, pharmacy drugs can envy its effectiveness, as those who know say. Cucumber or cabbage pickle helps fight headaches. According to reviews, this tool is the most popular in the fight against a hangover. People note that headache and general malaise go away as soon as possible.
Other citizens say the best cure for a hangover is water. They advise drinking it throughout the day in the greatest possible amount. And this is a really good tool. Eight to ten glasses is your minimum on the first day after a hangover. Water removes toxins and toxins from the body, helping it recover faster.
What to drink from a hangover other than water? Each has its own means. Some people recommend tomato juice, others recommend strong black tea. The following recipe is especially popular among people: a cup of black coffee with 20 drops of lemon juice.
Beneficial actions that invigorate the body and mind
How to get rid of a hangover? To bring the body in tone, it is not necessary to drink brine, swallow raw eggs or consume a large number of medications. There are very effective and less radical methods. First of all, experts recommend taking a cool or contrasting shower. Also, ice returns great vigor and sobriety of thoughts. Just take a couple of cubes and rub them on the face with massage lines. Particular attention should be paid to the temples - exposure to this area will reduce pain. If the cold is extreme for you, take a bath with warm, almost hot water. Add about 30 drops of lavender to 10 liters of water - this will restore vitality and speed up the elimination of toxins. The main thing - do not try to take a nap in the water!
Healing decoctions of herbs
Effective hangover medications can be prepared at home on their own. Various herbs help to cope with unpleasant sensations. Healing poisons for the most part are prepared according to the same algorithm. The raw material is poured with boiling water, insisted for an hour, filtered, cooled and used for its intended purpose. Be sure to try the following recipes:
- 20 drops of peppermint in 200 ml of water.
- 1 or 2 marigold flowers per glass of water (required to use three times a day).
- A mixture of wild rose (4 tablespoons), honey (4 tablespoons), motherwort (2 tablespoons), St. John's wort (1 spoon) pour a liter of boiling water.
- Wormwood (1 spoon) and thyme (4 tablespoons) are poured with a glass of water.
Diet for recovery
Now that you know what to take from a hangover, it is time to talk about a special diet that will allow you to restore your strength and maintain good health in the shortest possible time. Do not over-eat in the morning, let your breakfast be as light as possible.
To begin, try to eliminate bouts of nausea. To do this, we need a little ginger - literally one piece of it will help minimize unpleasant sensations. After a few minutes you can drink a special fortified cocktail. Use a juicer and get natural juice with pulp from fresh apples or pears. Be sure to add banana to your fresh juice - the drink will help increase your body tone and blood sugar, and also positively affect your condition.
Half an hour after such a light snack, you can start a full breakfast. A good solution for this is a hot chicken stock. Among other things, the daily diet can include chicken eggs, honey, fresh vegetables and fruits.
Finally
Of course, medicines for a hangover should be present in every medicine cabinet - this will allow you to quickly restore vitality. However, their presence should not give you a sense of permissiveness. Remember, no matter how effective special pills and folk recipes are, the best way to maintain the health of the body is a sense of proportion or a complete rejection of alcohol. When taking drugs from a hangover, the harmful effects of alcohol on the body do not decrease - you only get rid of the external manifestations and symptoms of a hangover syndrome.