How to cook millet porridge in milk and water?

Not all people know that porridge is one of the most wholesome breakfasts. This dish satisfies hunger for a long time, does not overload the digestive tract and helps the body wake up. Porridge in the morning accustoms to observing the diet and even contributes to the normalization of weight. Different cereals and cereals are useful in their own way. Millet also belongs to them, by cleansing of which the millet is obtained from the outer shell. This cereal is rich in vegetable protein and is very easily absorbed by the body. About how to cook millet porridge in milk and water, we will tell in our article. Below are the different recipes for this dish and recommendations for its preparation.

What is the use of millet porridge for the body?

All cereals from which cereals are obtained have one thing in common: they are rich in vitamins (especially group B) and fiber, vegetable protein and complex carbohydrates. One of the lowest calorie cereals is millet. 100 grams of such a dish, cooked on water, contains only 109 kcal. What is useful millet porridge in the morning? You can name several factors at once:

• high content of vitamin A, which is responsible for the condition of the skin and the functioning of the nervous system;
• improving intestinal motility and cleansing the entire body;
• the presence of proteins and carbohydrates, replenishing the supply of strength and energy;
• supplying the body with persistent and important elements such as magnesium and copper;
• rapid recovery of the body after a serious illness.

And in order for such a breakfast to bring maximum benefits, you need to know how to cook millet porridge in milk and water. Learning this is easy if you follow some cooking secrets. We will talk about them below.

Features of preparation and recommendations

Many people with pleasure and regularly consume buckwheat and rice, but are neglected in millet porridge. And completely in vain. But this cereal contains more vegetable protein than rice, and in terms of the amount of vitamin B it is ahead of all cereals combined. Among other things, millet has a pleasant taste. Of course, for this you need to understand all the intricacies of cooking and know how to cook millet porridge in milk and for how long in water, as well as in what proportions to take certain ingredients. Let us dwell on each question in more detail.

Recommendations for the preparation of millet porridge are as follows:

1. To make the dish crumbly, the cereal must be washed, each time changing the muddy water to clean. This must be done carefully, always rubbing the cereal with your hands.
2. When laying ingredients in a pan, it is important to maintain optimal proportions. For crumbly porridge, the amount of cereal and water is taken in a ratio of 1: 2.
3. Cook cereal should be on low heat for 20-25 minutes.
4. In the process of making porridge on the stove, the pan does not need to be covered. Otherwise, the finished dish will turn out not friable, but viscous, like a paste.
5. In the porridge brought to a half-ready, butter is necessarily added. This will improve the taste and texture of the finished dish.
6. It is recommended to cover the pan with cooked porridge and wrap it with a blanket for at least 30 minutes. During this time, the cereal absorbs the remaining water and swells.

Recipe for millet porridge on the water for a side dish

Instead of buckwheat, rice or mashed potatoes, try millet for meat or fish. It will be very easy to prepare friable millet porridge , observing the following step-by-step instructions:

1. First of all, cereals need to be cleaned of dust and litter. You can just rinse the cereal in several waters or use another method. To do this, 1 cup of cereal should be poured into a bowl and pour it with the same amount of boiling water. After 20 minutes, the contents of the bowl should be thrown onto a sieve. After this, the cereal must be washed under running water and put in a pan.
2. Add salt to taste in the same bowl for cooking porridge, pour 2 cups of water.
3. Without covering, put the pan on medium heat.
4. 10 minutes after boiling water, put butter (50 g), sliced ​​into pieces, on top of the porridge.
5. After another 5 minutes, the pan can be removed from the heat. So that the porridge is infused, it turns out soft and crumbly, put the pan under the covers, or simply leave it on the stove for 40 minutes. After a while, the side dish can be laid out on plates.

How to cook millet porridge in milk: photo and recipe

Such a recipe suggests preparing a delicious, and most importantly healthy breakfast of peeled millet. About how to cook millet porridge in milk, the step by step instructions say the following:

1. Sort the cereals (1 tbsp.) From impurities, rinse in warm water and pour boiling water for a couple of minutes.
2. Drain the turbid water, and fill the pan with clean water (2 tbsp.).
3. First you need to cook millet in water. Put the pan on low heat and cook under a slightly covered lid until the liquid is almost completely evaporated. Mix cereals only at the very beginning of cooking. If you add milk immediately, then it will start to burn before millet breaks.
4. Hot milk is poured into an almost ready porridge (2 tbsp.). Now it needs to be cooked constantly stirring. This will take about 20 minutes. At the end of cooking, a pinch of salt, sugar (2 tbsp.), Butter (40 g) is added.
5. The pan with almost finished porridge is removed from the heat and covered with a warm towel for another 20 minutes. During this time, the cereal will evaporate, and the finished dish will turn out more delicious.

How to cook millet porridge in milk in a slow cooker?

Many housewives note that the multicooker knows how to cook the next dish best of all. And do not constantly stir the porridge in the pan so that it does not burn. When cooking in a slow cooker this will never happen. How to cook millet porridge in milk in this way can be described in the following steps:

1. Rinse groats three times. Pour millet with cold water for the first time, mix and wait until the foreign litter pops up. The second time to use warm water, which will remove starch from millet. The third time the cereal is poured with boiling water, which makes it possible to get rid of the fat released during storage.
2. Pure millet put in the bowl of the multicooker and pour water and milk. As a measure, use multi-glasses that come with the multicooker. In total, you need 1 capacity of millet, 2 - water and 3 - milk.
3. Add a pinch of salt, 50 g sugar and 20 g butter.
4. Close the cooker lid. Depending on the model, set the mode "Porridge" or "Milk porridge" for 60 minutes.
5. After the end of the selected program, leave the porridge in the multicooker in the "Heating" mode for 20 minutes. Before serving, add another piece of butter to a hot dish.

Milk millet porridge in a pot

In such a dish, more vitamins and minerals are stored than in a cooked on a stove. To taste, it turns out to be just as wonderful. To cook millet porridge in milk, as in a pan or in a slow cooker, but in a pot, the following step-by-step instruction will help:

1. Prepare millet (4 tbsp.spoons), pour it in water, rinse and transfer to a pot with a volume of at least 500 ml.
2. Top up the cereal with warm or hot milk (250 ml). Add a little salt, a tablespoon of sugar, vanilla and other spices to taste.
3. Put the pot in the preheated oven without covering it with a lid.
4. Cook millet porridge for 50 minutes at a temperature of 180 °.
5. As soon as the cereal swells well, butter is added to the almost finished dish. The pot is covered and left in the oven for another 15 minutes.

Millet porridge with pumpkin in milk

The combination of millet with pumpkin is a classic for milk porridge. You can prepare such a dish for breakfast and dinner. And how to cook millet porridge in milk with pumpkin, you can find out below:

1. Pour 50 ml of cold water into the pan and bring to a boil. Then add 700 ml of milk to the same dish. This will avoid sticking porridge in the cooking process.
2. As soon as the milk boils, salt and sugar (50 g) are added to the pan.
3. Next, prepared millet (200 g) is poured. The contents of the pan are brought to a boil.
4. At this time, pumpkin (400 g) is peeled, diced and added to millet.
5. After boiling the contents of the pan, it is covered with a lid. Porridge is cooked for 20 minutes. During this time, you do not need to open the pan lid and mix the dish too.
6. After the time has passed, turn off the stove and add oil to the porridge. Leave the dish for 30 minutes, covering it with a towel.

Millet millet with apples and raisins

According to the following recipe, you can cook not just porridge, but a real dessert. And to cook millet porridge in milk according to the recipe, both with apples and raisins, it is recommended in this order:

1. To prepare the dish, washed millet (0.5 tbsp.) Is poured with water (1.5 tbsp.). In a pan on the stove porridge is brought to readiness. It will take about 20 minutes.
2. Next hot milk is poured (2 tbsp.), 3-4 tablespoons of sugar are added, a little salt. Porridge is cooked on fire below average for another 20 minutes.
3. During this time, you need to rinse and dry the raisins, as well as grate 2 peeled apples on a coarse grater.
4. When the porridge becomes viscous, prepared sweet ingredients are added to it. The dish is mixed, and after 2 minutes the pan is removed from the heat. After 40 minutes, porridge can be served with honey or butter.

Millet porridge in milk for a child

This healthy dish must be in the diet of children who are already 1 year old. To learn how to cook millet porridge in milk for a child, the following cooking instruction will help:

1. Millet washed in cold and hot water (3 tbsp. L.) Is sent to the pan. Top up with 1.5 liters of boiling water.
2. The cereal is brought to half-cookedness within 15 minutes. After that, water is removed, and millet is poured with hot milk (0.5 tbsp.).
3. On low heat porridge is brought to readiness. As soon as the cereal breaks down, you can add oil (10 g) and a little sugar. If the child is still very small and does not chew, it is recommended to grind the porridge with a submersible blender.