No matter how nutritionists argue about the dangers or benefits of meat, this product still remains the most sought after. Of course, there is no reason to argue about the dangers of a fried product, but there are many cooking methods that can reduce the amount of carcinogens formed during frying.
Pork, beef, lamb or chicken, goose, any other meat cooked in the oven contains a minimum of harmful substances, but has a surprisingly delicate taste, wonderful aroma.
The meat is cooked differently in the oven. Perhaps the easiest way to cook beef or pork in the sleeve. The process does not take time at all, and the result is very tasty. A large piece of boneless beef is rubbed with salt, pepper and, after an hour, also with mustard. Goes overnight to the fridge. In the morning, a piece is properly lubricated with mayonnaise, placed in a baking sleeve, placed in an oven, the temperature of which is 200 °. After about an hour, you need to lower the temperature to 180 °. After 2 hours, the fragrant and tender beef is ready.
You can cook the meat in the oven on the grill. To taste, it will not differ in any way from everyone’s favorite kebab. Pork carbonate is most suitable . This part of the spine with ribs needs to be cut so that each piece contains a rib. Finished pieces should be pickled for 1 hour. Marinade recipes are also a great many. The most common is mayonnaise with spices. Of the required components, only onion is included in such a marinade, and the remaining spices or vegetables are selected to taste. Portioned large pieces are well lubricated with such a sauce, salt, pepper. And after three hours they are placed on the grill of the oven. To juice does not flow into the oven, it is better to substitute a tray under the grate. When the top becomes rosy, the pieces are turned over. Usually the process does not take more than one and a half hours, at a cabinet temperature of 180 °.
If the home oven has a grill and skewer, you can cook the meat in the oven on a skewer. It will take a pork neck, well rubbed with salt, a mixture of peppers, spices to taste. It must be very tightly tied with cotton threads to make a “sausage”. The denser the neck is tied, the juicier the final product will be. The resulting "sausage" is carefully put on a skewer, a tray for collecting juice is placed under it. Leave for 3 hours. The most difficult thing in this recipe is not to succumb to the action of the aroma, wait until the meat is finally cooked.
Many foodies prefer to cook meat in the French oven. One of the options is as follows. Beef, pork, even chicken, cut into thin slices, is laid out on a baking sheet, oiled. Sprinkled with onions, salt, spices. Potatoes are laid on top, onions again. You can add fresh plate of tomato, fried eggplant, bell pepper, any other vegetables. The resulting "puff" is smeared with mayonnaise, sprinkled with a layer of grated cheese. The temperature in the oven should be a little over 180 °. As soon as the cheese is covered with a golden crust, the dish is ready.
Many claim that the favorite male meat in the oven is fried pork ribs. They are very easy to prepare. Pork ribs (large pieces) are rubbed with garlic, salt, placed in the oven. For flavor, you can put thinly sliced lemon or sprinkle ribs with vinegar. After an hour, the liquid and fat collected in the container are drained.
Pour the meat with your favorite sauce (Tabasco, barbecue, etc.), leave it in the hot oven for another hour.
The meat in the oven is not necessarily pork or beef. Lamb with vegetables easily competes with the most delicious pork dishes. You will need a hip part of the carcass, a lot of spices and spices: several types of pepper, rosemary, caraway seeds, basil, and necessarily cilantro. A piece of lamb grated with spices is placed on a warm baking sheet in a hot oven. An hour later, potatoes, eggplant, tomatoes, mushrooms are placed on it. Bake until cooked. After about an hour, both the lamb and the side dish are ready.