Cooking a delicious snack at home is not a big deal. Almost any ingredients are suitable for her. An appetizer can be light - slices of vegetables on a slice of bread or cracker, as well as hearty - meat cuts in batter. But there are times when an appetizer must meet very high standards. It should be tasty, satisfying and beautifully designed.
For such situations, any snacks will no longer be suitable. Then come to the rescue fish rolls. They are served very original. And fish in combination with vegetables, mushrooms and cheese creates a unique taste.
Preparing rolls is quite simple. It is important to choose fresh food for the dish. This is especially true for fish. It should not be rotten or have any signs of damage. The taste of the finished snack depends on its quality.
Fish rolls with vegetables
Ingredients for rolls:
- pollock fillet - 4 pieces;
- carrots - 2 pieces;
- onion - 2 pieces;
- paprika - 1/2 teaspoon;
- bell pepper - 2 pieces;
- ground pepper - 2-3 pinch;
- salt - 1/4 teaspoon;
- bay leaves - 2 pieces.
Ingredients for Marinade:
- soy sauce - 3 tablespoons;
- garlic - 2 cloves;
- French mustard - 2 dessert spoons;
- lemon juice - 2 tablespoons;
Ingredients for breading:
- flour - 200 grams;
- eggs - 4 pieces;
- salt - 1/3 teaspoon;
- ground pepper - 2 pinches;
- refined oil - 100 milliliters.
Cooking options
Fish is useful in any form: fried, stewed, baked and boiled. Even after cooking, phosphorus, calcium, sodium, magnesium, as well as a number of vitamins, remain in it. Fish is on a par with meat in terms of high-quality protein. Eating fish products strengthens the immune system. All kinds of fish dishes are popular in restaurants in many countries. One of the cooking options is fish rolls. The filling may be products such as cheese, rice, spinach, eggs and vegetables. In any case, fish rolls are always a tasty, healthy and beautiful dish.
Preparing the ingredients for the filling
The first is preparing a vegetable filling. First, peel the onion, then rinse, and chop it as finely as possible. Bell peppers, preferably red and yellow, wash, peel the stalks, cut in half, peel all seeds and chop into strips. Wash the peeled carrots very thoroughly and grate on a medium grater. The next step in preparing the filling for fish rolls is to fry the vegetables in a pan.
It is good to warm the pan with oil over a fire and place onions first in it. It should become a little soft and transparent. Then put the grated carrots and stir, fry everything together for fifteen minutes. Next are spices, salt fried vegetables, sprinkle with paprika, ground pepper, put bay leaves on them. To mix everything. After 5 minutes put the chopped bell pepper. Constantly stirring, fry all the ingredients for six to seven minutes. Remove from heat, remove bay leaves and leave fried vegetables for stuffed fish rolls to cool.
Cooking marinade
A further action is the preparation of a spicy marinade. Peel the garlic cloves, chop with a press and place in a small bowl. Add to it fresh lemon juice, French mustard and soy sauce. Cooked, in accordance with the recipe for fish rolls (their photo is presented in the article), the marinade is put aside for now. Also, in a separate bowl, pour wheat flour for breading.
Fish preparation
Now you need to prepare the pollock fillet. Each half of the fish must be cut into strips, the width of which should be four centimeters. It is advisable to do this at an acute angle. Then, in turn, put each piece on a cutting board, cover with a film on top and beat off with a kitchen hammer for meat, but only with its blunt side. The preliminary preparation of all the components of the dish according to the recipe for fish rolls with filling is over. Now you need to proceed to the next step.
Roll Formation
It is worthwhile to pay attention to the width of the broken fish pieces. If they turned out narrow, then you need to use two pieces for one roll. So, put a piece of pollock on a cutting board, grease it with copied marinade. Next, lay the vegetable filling on the edge of the fillet, slowly and gently curl. Then put all the fish rolls formed in turn onto a tray, with a seam down, and top it again with a marinade.
Breading and frying
Then you need to move the dishes with flour closer to the tray and roll each roll in it. Leave for seven minutes to absorb the flour. During this period of time, you need to break all the eggs into a separate bowl, add ground pepper and salt to them. Then beat with a whisk. Then pour oil into the pan and heat it over moderate heat. Next, take the rolls in turn and from all sides carefully dip them in the egg mixture. Then put the appetizer seam down and fry it for twenty minutes, then you can turn it over.
Fried from all sides, fish rolls stuffed with vegetables should acquire a beautiful golden color. Each finished roll of fish is transferred to a pan or stewpan and covered with a lid. Ten minutes rolls can be laid out on plates and served with boiled rice, mashed potatoes or your favorite salad. This dish will be appropriate for lunch and dinner.
Mackerel rolls with cheese and mushrooms
Product List:
- mackerel - 5 fish;
- Pecorino cheese - 200 grams;
- pepper - at the end of a knife;
- champignons - 350 grams;
- garlic - 2 cloves;
- parsley - a bunch;
- salt - 0.5 teaspoon;
- oil - 60 milliliters.
Cooking method
Most likely, there are few people who do not like fish rolls stuffed in the oven cooked. Such a dish will not go unnoticed at any holiday table. But you can diversify this snack and everyday menu. Cooking fish rolls does not take much time. In addition, you can use any fish, and prepare the filling from any products. After cooking, you will have juicy, fragrant and tasty fish rolls with filling on the table. Thanks to mushrooms and cheese, they turn out quite nutritious and satisfying.
Step One: Fish
Frozen mackerel must be prepared first. First, give her time to defrost. Then cut off the fish head and tail. Next, carefully cut it along the ridge and divide it in half. Carefully remove all bones from the halves of the mackerel. The skin can be removed, but there is no particular need for this. The preparation of the fillet, according to the recipe for fish rolls with hard cheese and mushrooms, is completed. While the cut mackerel can be put aside until the right moment.
Step Two: Filling
Rinse the mushrooms quickly so that they do not have time to absorb a lot of liquid. Clean the caps from the films, cut off the ends of the legs, then rub everything on the largest side of the grater. Send a dry frying pan without oil to a low heat and throw chopped mushrooms into it. After some time, a liquid should appear. At this stage, mushrooms should be lightly sprinkled with salt and mix. Then, stirring constantly, fry the mushrooms until almost all the liquid has evaporated. At the end, transfer them from the pan to the plate and leave to cool.
Next, you need to take the dishes, in which it will subsequently be convenient to mix the filling. Grate Pecorino cheese into a coarse grater. Peel garlic cloves from the husk. The cloves are squeezed into the dishes through the garlic, the resulting slurry is mixed with cheese. Then rinse under the tap a bunch of fresh and fragrant parsley. Chop it very finely on the board and pour it to the cheese. After cooling, add fried champignons to the dishes to the remaining components. If desired, you can give the finished filling a more intense taste. To do this, add dumb white pepper, dried marjoram and oregano to the main ingredients. Stir all the ingredients thoroughly with spices and leave for ten minutes.
Step Three: Roll Formation
After that, turn on the oven and return to the mackerel filet. To make it easier to roll fish rolls with cheese and mushrooms, they need to be beaten off a bit. Each half of the mackerel should be laid out on a cutting board with the meat up. Cover on top with a piece of cling film and do not tap hard on it with the flat part of the kitchen hammer. When all the fillet is beaten off, you should begin to form fish rolls stuffed with cheese and mushrooms.
Put the mackerel fillet on a table or board and add a little salt, and pepper to spicy food lovers. Then spread the prepared filling evenly over the surface of the fish with a spoon. Then carefully roll everything into a roll. If he does not hold, then it must be fastened with a toothpick. In this way to form all the rolls.
Step Four: Appetizer Baking
Then grease the glass or ceramic mold with butter and put all the prepared rolls into it. In a furnace preheated to 190 ° C, install a grate in the center. Put the form on top and bake fish rolls with cheese and mushrooms in the oven for twenty minutes.
After cooking, they must be transferred to a plate. This original dish will look good even on the festive table. Fish rolls will look more beautiful if they are laid out on fresh lettuce leaves.
A few simple but proven recipes will help in a short period of time to prepare a tasty and satisfying snack, which many will like. At the same time, you can replace the ingredients of the filling as you wish.