The past years, unfortunately, exert their influence on men. And this influence is expressed in specific changes. Memory begins to deteriorate, the stomach appears, and at the same time male strength weakens . All these changes are directly related to the main male hormone - testosterone. After thirty, the body begins to gradually decrease the production of this hormone. And by the age of fifty, his level falls by half. And the activity and youth of the stronger sex directly depend on how much testosterone is produced. How to increase its level - this question arises in front of many male representatives who have exchanged the fifth dozen.
You can solve this problem. But this is best done under the supervision of a doctor. He, first of all, will do the necessary tests that confirm that an increase in testosterone is required . The fact that it is lowered can also be determined by such signs as weakness, poor health, osteoporosis, weight gain, decreased sexual activity and baldness. In addition to physical, there are also many psychological signs confirming this diagnosis. This is usually called a midlife crisis. And these signs are expressed in apathy, depression, irritability, decreased mood, tearfulness. Many men think that they have not been able to realize their hopes in their personal lives or in careers.
So, the main reason for all these troubles is testosterone. How to increase its level in the body, a doctor can tell. Only he will be able to determine which medications, and in what doses, can be taken by a particular patient. After all, if these drugs are taken without specialist supervision, then this can only do harm. They will lead to inhibition of hormones that produce their own body.
There are several options for drugs to solve this problem. The most common are pills. Ointments that are applied to the skin are also popular. They are gradually absorbed into the body and are considered the safest. It is enough in the morning after a shower to apply such an ointment and then for a whole day you can get a boost of energy. There is another option that allows you to introduce testosterone into the body , how to increase its level. This is a prolonged-action capsule that is implanted under the skin. It can be replaced with a hormonal patch, which, respectively, is glued to the body.
But, unfortunately, many men are in no hurry to consult a doctor to solve the problem of lowering this hormone. They try to solve this issue with the help of various dietary supplements or pills sold in sex shops. And according to statistics, only after five years of such self-medication does a man come to a urologist with problems on the sexual front. But during this period many other diseases appear that are directly related to a decrease in testosterone. These are diabetes mellitus, coronary heart disease, hypertension and many other diseases. And then he already has to be treated not only by a urologist, but also by half of the doctors in the clinic.
And if you turn to a specialist in time, do not be shy, then you can avoid most of the problems that lowered testosterone causes. How to increase it in the male body, if you deal with this issue in time, an experienced urologist will tell. He will choose the appropriate hormone therapy. And if the disease is not started, then four injections of testosterone per year will help maintain a normal level of this hormone in the body. Improvements after taking this drug occur almost immediately. A man becomes more slender and sheds extra pounds. And with a decrease in the waist by just one centimeter, the risk of heart attack is reduced by as much as three percent. Testosterone also helps to normalize blood sugar and cholesterol. It normalizes blood pressure and reduces the risk of stroke. Well, it’s not worth talking about improving potency and vitality.
But, as you know, prevention is better and cheaper than treatment. A healthy lifestyle will help eliminate the problem of testosterone deficiency. You need to quit smoking, drink less alcohol and exercise will not hurt. There are also products that increase testosterone. These are oysters, meat in moderation, eggs, fruits, nuts, cruciferous vegetables, beans and dairy products. By choosing a balanced diet, you can put off such unpleasant signs of aging.