If you like fresh vegetables, but at the same time you are tired of the usual combinations like cabbage with carrots or cucumbers with tomatoes, try to prepare a salad of kohlrabi, the recipe of which, as well as several options, we offer in our article. This juicy cabbage, which is sold in solid cabbage and looks more like a root crop, goes well with other vegetables - fresh or canned, with eggs and sour fruits.
Kohlrabi salad: recipe with cucumber and green peas
For a large serving, take:
- 400 g kohlrabi cabbage;
- a couple of medium-sized fresh cucumbers;
- half a can of green peas;
- mayonnaise, sour cream or natural yogurt for dressing, salt, spices.
Rinse the cabbage and cucumbers, the latter must be peeled, and grate on a coarse grater. Mix peas with vegetables in a deep salad bowl. Season with sour cream or mayonnaise, or you can use natural yogurt without additives, sprinkle with salt and spices of your choice, mix and serve. Tasty and simple.
Kohlrabi Salad: Chicken Egg Recipe
For the dish you will need:
- 500 g kohlrabi;
- 1 bell pepper and cucumber;
- 3-4 hard-boiled eggs;
- half fresh carrots;
- a few stalks of celery and a large bulb;
- for refueling - a little honey, lemon juice, olive oil.
Kohlrabi salad with egg is very easy to prepare: grate the cabbage, chopped sliced pepper, grated carrots and celery stalks, as well as chopped onion rings. Eggs should be boiled, peeled, finely chopped, and then placed in vegetables. Pour a handful of greens - dill or parsley. Salad must be seasoned with a mixture of a teaspoon of honey with the same amount of lemon juice, plus 2 tbsp. l olive oil. Mix very well. The dish can be sprinkled with toasted sesame seeds or wheat bran.
Delicious Kohlrabi Salad: Meat Recipe
If you wanted to make a dish more satisfying, you can make such a salad with vegetables and chicken. Remove from your stocks:
- 1 boiled chicken breast;
- 1 small head of kohlrabi;
- half a red sweet pepper;
- 1 pickle;
- dressing mayonnaise or sour cream, salt, fresh green onions and spices.
Cut the chicken, kohlrabi and red pepper into thin strips, chop the green onion finely, and chop the cucumber into slices. Combine all the ingredients in a salad bowl, season with yogurt, sour cream or mayonnaise, sprinkle with spices.
How to make kohlrabi and apple salad
For a juicy and savory dish, prepare:
- half a small head of kohlrabi;
- 1 large green apple;
- 1 juicy young carrot;
- some parsley, vegetable oil for dressing, lemon juice, spices, a little bit of granulated sugar and salt.
Wash vegetables and apple, peel and grate on a coarse grater. In a bowl, combine butter, spices, sugar, a little salt and lemon juice. Pour the sauce over the vegetables. Such a salad contains extremely few calories, it can be used for fasting days. And if you replace vegetable oil with balsamic vinegar, the dish will turn out to be just as tasty, but without the content of any fats. So you can cook kohlrabi salads. If you did not know how to use this type of cabbage before , now you have several recipes for simple, but very tasty and juicy dishes.