Cooled the lower back: symptoms, diagnosis, treatment and prevention

Man is an erect creature. Symptoms of congestive lower back are constant companions of some people. In order for a person to be able to walk directly, his spine makes a huge amount of effort, is constantly in tension, and sometimes it can not even withstand the load, which will immediately be a signal - back pain.

The causes of the disease

It is very easy to catch the muscles of the lumbar spine. This can happen even because of a short stay in a draft or a walk in cold weather. It is worth noting that a simple cold can lead to serious diseases, which will be described in this article. When a person has pain in this area of ​​the back, he thinks about the development of certain diseases. In fact, he could just freeze his lower back. How can inflammatory processes be identified in this part of the back?

Woman's lower back pain

Cooled lower back: symptoms of the disease

The most important manifestation of this ailment is pain. They can have a different nature and intensity. In some cases, people feel a pulling pain in the lower back, because of which they are not even able to move freely. Sometimes patients feel pain passing into other muscles, down to the legs. Sometimes it is so strong that there is numbness of the cold muscles.

Also, one of the main symptoms is frequent urination and discoloration of the skin in the lower back. Sometimes, symptoms of congestive lower back in women are menstrual irregularities. If you neglect the treatment of a common muscle cold, then this can cause serious diseases, some of which are described in this article.

Home treatment

Not every person has the opportunity to immediately seek help from a specialist after identifying the symptoms of inflammatory processes in the lumbar region. Therefore, first of all, it is necessary to eliminate pain, which will make it possible to move freely. Every person who has at least once caught a cold in the lower back muscles knows how painful and difficult it is to move around with inflammatory processes in this area.

Initially, it was recommended to take a medication aimed at alleviating pain. Do not forget that such drugs do not treat inflammatory processes that occur in the muscles, but only relieve pain for a certain time. Therefore, in order to slow down the progression of the common cold, you must initially switch to bed rest.

The man has a bad back pain

Folk methods

An excellent method of eliminating pain and stopping inflammatory processes is considered rubbing for the purpose of warming. For this, it is not necessary to have professional skills and means, because rubbing can be performed using various alcohol-based liquids - cologne, perfume, etc. After these manipulations, you need to bandage your lower back with a warm scarf and lie in a comfortable bed. It is strongly not recommended to make active movements and be on the street. It is important to know that rubbing is done only on healthy skin, without any damage (abrasions, wounds).

Heat treatment

In folk medicine, warming compresses are a fairly common way to treat colds of the lower back muscles. To implement this method, it is necessary to clean the skin and put gauze on it, saturated with medical alcohol and folded several times. Then the almost finished compress is closed with a plastic film, which helps to maintain heat. In conclusion, the entire “structure” is tied with a warm scarf, preferably woolen. This compress is recommended to be removed after 30 minutes, during which the inflamed area warms up, and blood circulation in it improves.

Do not run even the usual cold of muscles, because it can lead to bad consequences. More serious diseases, the cause of which may be inflammatory processes, are described in this article.

Low back pain is a common problem.

Many people over 35 often complain of pain directly in the lower back. According to statistics, approximately 70% of all men suffer from constant back pain at the age of thirty. Unpleasant sensations in the lumbar region may occur from time to time or may have a chronic form. Painful sensations in the lower back are most often a reaction of the body to the development of a pathological process that occurs as a result of irritation of nerve endings, starting from the 12th rib and ending with the tailbone.

If you pay attention to the problem in time, establish the cause of its occurrence and start treatment, then the pain in the lumbar region can be removed forever. If a person has a cold, the symptoms can be very different, because they depend on the developing disease. Quite often, pathology occurs directly due to a degenerative lesion of the spine and is manifested by different types of osteochondrosis or spondylarthrosis.

Man holds on his back

Sciatica

This pathology will be manifested not only by pain in the lumbar region, but also in the buttocks, lower leg, and thighs. The pain can have a shooting character or occur in the form of tingling, a person feels a constant burning sensation, sometimes parts of the body can begin to go numb.

Sometimes the pain is so severe that the patient cannot even sit or turn, bend over. The cause of the development of the disease is the presence of an inflammatory process in the sciatic nerve. This nerve is the largest in the body, has a huge length and is completely connected with all the formations around it: with organs located in the small pelvis, spine, spinal cord membrane and others. If a nerve is caught in the lower back, the symptoms may be as described above.

Inflammation can occur due to infection or hypothermia of the nerve. Also, inflammatory processes that develop in surrounding organs can provoke pathology. Very often, a disease such as sciatica occurs due to a strong load on the spine, after degeneration of the discs between the vertebrae, and various injuries. If a person has a cold, and the symptoms coincide with the above, then you need to seek help from a specialist.

Treatment is selected individually for each patient. This is a whole range of procedures and additionally selected special physical exercises to strengthen the spine and back muscles. Symptoms of congestive lower back in men and women are different, so only a doctor can correctly diagnose.

Woman holding on to her back

Spondylosis

From Greek, "spondylosis" means "vertebra." This disease is a chronic form of degenerative-dystrophic changes in the spine. At the edges of the vertebral bodies there is a huge number of bone growths - osteophytes. Because of this, a strong narrowing of the spinal canal occurs and the pressure on the roots of the nerves increases several times.

The reason for the development of pathology is considered a metabolic disorder, which leads to the deposition of salts, and over time the spine ceases to move almost completely. Symptoms of congestive lower back and spondylosis are similar and may vary, depending on the age of the patient. In youth, the disease occurs due to severe curvature of the spine. A sick person cannot lie normally, he has constant pain in the lower back, which only intensifies when he takes the wrong position. In addition, the load on the lumbar region increases several times.

Myositis

Pathology affects muscle fibers. It manifests itself in a chronic form and provokes the formation of very hard nodules inside the muscles. A characteristic feature of myositis is intense pain, which is constantly increasing. The pain during movement due to contraction of diseased muscles in the lumbar region intensifies. In the end result, this leads to the maximum restriction of movements.

Myositis often causes severe muscle weakness or even atrophy. The main reason for the development of pathology is infectious diseases, but sometimes myositis occurs due to metabolic disorders. Also, the disease can develop after an injury, hypothermia. Only a specialist can find out if the pain is a symptom of a constricted lower back or spondylosis.

Woman at the doctor

How to treat myositis

Treatment is prescribed on an individual basis, and it must be comprehensive. Medicines are selected taking into account the type of myositis. It is advisable to tie the lower back with a woolen scarf in order to warm the affected muscles with dry heat. Do not forget about physiotherapeutic procedures.

If myositis develops because the patient has a cold, an ointment against this disease can help him. Funds such as Finalgon, Zostrix and Apizartron have proven themselves well. The most effective treatment option for the disease is considered to be massage of the affected area. In order to be able to penetrate as deep as possible into the muscle, massage should be done exclusively by a professional.

finalgon ointment

If you want to learn how to treat a stuffy lower back at home, then a patient alone can rub her muscles with warm water with the addition of a small amount of lavender oil, eucalyptus, marjoram. In order to achieve positive changes during the fight against myositis, it is necessary to consult a doctor with a question about the treatment of congestive lower back in order to eliminate nodular masses in the back muscles. Without fail, he will prescribe a special diet:

  • it is necessary to completely eliminate alcohol;
  • Do not eat spicy, salty and fatty foods;
  • the basis of the diet should be cereals on the water, celery, turnip leaves;
  • you must eat a few apples a day;
  • the patient should ensure that the maximum amount of foods with vitamin B, E is in the diet.

Radiculitis

If you start treatment for osteochondrosis, radiculitis may begin to develop. The causes of the pathology can be different:

  • diseases of the internal organs;
  • abnormal development of the spine;
  • hypothermia;
  • strong loads on the spine;
  • infections
  • sedentary lifestyle.

In the presence of radiculitis in the lower back, severe acute pain occurs, which can lead to paralysis or complete disappearance of sensitivity in the legs. Treatment should be selected individually and consist of a set of procedures. Symptoms of congestive lower back in men may differ from those observed in women, so if you feel unwell it is recommended to consult a doctor.

Low back pain in a man

Stenosis

Stenosis occurs due to a significant decrease in the spinal canal, which leads to an increase in pressure on the nerve endings. In the presence of the disease, severe pain occurs not only in the lower back, but also gives to the legs.

When I got a cold, treatment is primarily aimed at eliminating symptoms. Also used modern drugs, spinal injections of corticosteroids. If this does not bring the proper result, and the pain bothers constantly, then surgical intervention is necessary.

If you suspect that you or your loved one has a cold, the signs of a disease will allow you to determine the cause of a progressive disease, but only a doctor can make a final diagnosis.

Man at the doctor’s appointment

Common myths

  1. The loin hurts in almost everyone and goes away without any treatment. Only 30% of all people experience this problem. If you neglect the treatment, then you will not be able to recover on your own. Over time, the pathology develops into a chronic form, which can no longer be eliminated.
  2. Pain in the lower back disappears if you use an orthopedic pillow, corset or mattress. Watching your posture in different positions, of course, will be beneficial, but it is more likely prevention than treatment. For example, eliminating inflammatory processes or aligning displaced vertebrae in this way will not work.
  3. To get back pain, you need to lie down a bit. This will only help if advised by a specialist. Most diseases of the lumbar spine can be cured not by rest, but directly by normalized physical activity.
  4. During treatment of the spine, it is not necessary to make a diagnosis. Such an opinion is very dangerous and can do much harm. Diagnosis is needed to make the correct diagnosis and find the necessary treatment.
  5. The loin is treated only with surgical intervention. Indeed, sometimes it is impossible to do without surgery, but most often it is enough to take medication, massage and special exercises.

Do not believe these myths. If you see a doctor in time and follow all his recommendations, then you can get rid of back pain quite quickly and easily. If someone has a cold in the lower back, the symptoms and treatment described in this article will help simplify the situation.


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