Many people do not like the liver, which is not surprising, its taste is quite specific. But there is one dish made from the liver that even the most spoiled child will not refuse. Of course, we are talking about liver pancakes, the recipe of which every culinary specialist knows, even a beginner.
It is worth noting - this dish is not only distinguished by a magnificent, refined taste, but also brings considerable benefits. Therefore, you can cook it more often - households will be delighted, and their well-being will improve.
The benefits of liver fritters
To begin with, the benefits of the liver are known to all. After all, it contains a large amount of iron - it is necessary to increase hemoglobin in human blood. Accordingly, overall well-being, memory, and speed of thinking will improve. It is no coincidence that many doctors recommend that their patients in some situations introduce the liver into their diet.
In addition, it contains copper, which has an anti-inflammatory effect on the body.
No less useful is lysine. This amino acid can increase the digestibility of proteins, and therefore, increase the strength of tendons and ligaments, prevent the development of heart attacks, strokes, osteoporosis and atherosclerosis.
In general, any liver - from chicken to pork - is a real storehouse of the most important trace elements and vitamins. It contains vitamins B, C, D, E and K. Therefore, regular use of this product can improve vision, support hair and teeth, make skin smoother.
Also included:
- phosphorus,
- calcium,
- sodium,
- zinc,
- magnesium.
Finally, the liver is 15-20% protein and only 2-5% fat. Therefore, it is easily absorbed, it can be safely called a dietary product. So, even for a person who is on a strict diet, you can cook liver pancakes, the recipe of which we will tell a little later.
Prepare the liver
To prepare a delicious dish, you can take any liver - chicken, pork or beef. Of course, the taste will also depend on this. For example, if you are interested in liver pancakes, a recipe from beef liver, then be to the fact that the product may turn out to be a little dry. You can add a little cream to the finished "dough" - the dish will turn out more tender and juicy. Choosing chicken liver, you get a dietary product. And from pork offal, the dish turns out to be more satisfying and high-calorie.
When preparing the liver for cooking, there are certain subtleties. It will need to be crushed until a homogeneous mass is obtained. If you use a blender, the liver should thaw well. But if you cook in the old way, using a meat grinder, then the product should be removed for half an hour in the freezer - a slightly frozen liver will cut easier, will not clog the grate.
So you will need:
- 500 grams of liver;
- 100 grams of onion;
- 2 eggs;
- 100 ml of milk;
- 2 tablespoons of flour;
- salt.
Are all the right products assembled? Then you can start making dough that will allow you to cook liver pancakes - the recipe for chicken liver, beef or pork is completely different.
- Rinse the liver thoroughly, cleanse clots of caked blood. Also, be sure to remove the film - especially on pork and beef products. Otherwise, the finished dish may be slightly bitter.
- Peel and chop the onion in large pieces.
- Grind onions and liver by passing through a meat grinder or grinding in a blender. The output should be a completely homogeneous mass.
- Add milk and eggs to the liver with onions, mix thoroughly.
- Pour flour over time, constantly stirring the mass. The result should be a dough with a consistency similar to sour cream.
- Salt to taste.
The dough is ready. You can experiment with additives when you prepare liver pancakes from the liver, the recipe of which we will now tell.
Fritters with carrots
Carrots are a great addition to the liver.
This product is rich in vitamin A and at the same time has a low calorie content. Since it is easy to digest, this makes it a really good choice. Moreover, carrots are almost invisible in the finished pancakes - neither in color nor in taste. But the pancakes themselves become more tender and juicy.
This modification of the dish is as simple as possible. For 500 grams of liver, take one medium carrot weighing 100-150 grams. It is best wiped on a fine grater, then mixed with an already prepared liver.
Add some semolina
But semolina will be a good choice if you decide to use a beef product. In this case, the finished dish can be quite dry. As a result of a novice cook who first made liver pancakes, the recipe may disappoint. The addition of a small amount of semolina allows you to make the pancakes more juicy and tender. In addition, it allows you to increase the density - the dough will keep its shape better when cooking. However, semolina in pork liver pancakes will also not be superfluous. After all, this is a rather fatty product, and thanks to such an addition, the calorie content per 100 grams of the finished dish will noticeably decrease.
It is also worth noting: some gourmets believe that it is the introduction of a small amount of semolina that favorably sets off the taste of the liver. Therefore, this combination can be confidently called very successful.
Problems in the preparation of the test also does not arise. You just need to add about 100 grams of semolina per 500 grams of liver. If you use a blender, then the cereal can be poured at the same time as an offal. If you prefer a meat grinder, then it will be better to add it when the dough is ready. The main thing is to mix well to prevent lumps.
We fry pancakes right
Now we begin to prepare liver pancakes from chicken liver - the recipe requires that the frying process be carried out very carefully. This is not an accident at all - the liver, especially the avian, is an extremely tender product. But at the same time, it may contain parasite eggs. Therefore, it is very important not to let it dry out. However, leaving it half-baked is even more dangerous.
- Heat a small amount of sunflower oil in a pan.
- Scoop the dough with a spoon, gently pour it into the pan. With the right consistency, it will spread a little, and you will get ready-made pancakes of a good shape and size.
- It is necessary to fry in only 3-4 minutes - as soon as the crust turns from yellowish to brownish, it is time to turn it over. On the other hand, also should not be fried for more than 3-4 minutes.
Usually liver pancakes are very thin, so they do not need additional processing (for example, stewing). You can immediately serve them to the table.
Bake in the oven
Another very interesting way to cook. In addition, it is useful - the liver is not fried in hot oil, which means the dish will become less greasy. Many experienced chefs like that the cooking process in the oven does not require to be nearby all the time - you can do your own thing. But in this case, the dough should be made a little thicker - about like mayonnaise. It should be tender, but not spread.
- Grease a baking sheet with a little oil.
- Put the minced meat on it, spoon the future pancakes to the desired shape.
- Preheat the oven to 180 degrees.
- Put the baking sheet in the oven, set the timer for 20 minutes and go about your business.
- When the timer indicates the completion of cooking, turn off the oven and leave the pan in it for another 3-5 minutes.
That's all. Now you know how to cook liver pancakes in the oven - a recipe with a photo probably helped you figure it out.
Cooking the right sauce
Some foodies believe that the main drawback of this dish is dryness. Yes, if you at least overexpose the pancakes in a pan or oven, they will lose their juiciness. The problem will be solved by the sauce.
The best choice is sour cream. To prepare it, take:
- 250 grams of sour cream;
- 2 cloves of garlic;
- Fresh dill
- salt, white pepper.
Ready? Start cooking the sauce:
- Rinse the dill, remove large branches, and chop small ones carefully.
- Pass the garlic through the press.
- Combine the garlic with sour cream and dill, salt and pepper to taste.
Serve the sauce better chilled to hot cutlets - the taste is simply indescribable.
Choosing the best side dish
To be considered an experienced chef, it is not enough to remember how to cook liver pancakes - any beginner can find a recipe. But how to file them, so that they impress the spoiled eater?
We already talked about the sauce above. But it is equally important to choose a good side dish for a meat dish.
Of course, mashed potatoes would be an ideal choice. However, young people will have a lasting impression of homemade french fries. Steamed vegetables also successfully set off the taste of the liver. Rice or small pasta will look no worse - it is advisable to pour them thicker with a suitable sauce.
It is also worth serving a light vegetable salad without mayonnaise dressing.
Conclusion
That's all. You learned how to prepare liver pancakes from beef liver - the recipe turned out to be much simpler than you could imagine. Now, for sure, this tasty and healthy dish will often appear on your table.