Braised cabbage as in kindergarten. Recipe for kindergarten cuisine

Cabbage is a vegetable with wide leaves that grow around the stem, forming a head of cabbage. This is an amazing product that is used in cooking. Vegetables can be pickled, salted, pickled, stewed, cooked, baked, fried. It is rich in vitamins and minerals, so in kindergarten you can find it in the weekly menu of the baby. Many mothers have repeatedly heard how a child asks to cook stewed cabbage as in kindergarten. What is so useful cabbage and how to cook it? It is worth noting that the methods of heat treatment and the sequence of frying significantly affect the taste of the dish.

Braised cabbage and its benefits

Due to its unique composition, a vegetable with wide crispy leaves can often be seen in various dishes. Braised cabbage with vegetables is the most popular dish. You can stew not only fresh, but also pickled, and even salty.

Cabbage itself is an interesting vegetable. But in order to improve and diversify the taste palette of stewed cabbage, it is recommended to add other vegetables and meat. The ingredients that must be in the dish are onions, carrots, vegetable oil and, of course, spices. But for children's dishes, the latter is not recommended. The taste of cabbage can be changed with the help of meat, vegetables. To improve the taste, many housewives use tomato, milk, but this, of course, is not for everybody.

The vegetable is rich in vitamins and minerals. It contains sugar, proteins, minerals, fiber, lactose and more. Braised cabbage contains vitamins that help improve skin condition. It is enough to consume 200 grams of the product in food daily, the body receives a daily intake of vitamin C. By eating the product regularly, you can normalize and lower blood cholesterol. Cabbage also takes care of the retina, it protects it from the negative effects of UV rays. It is not recommended to use stewed cabbage for peptic ulcer disease.

Braised cabbage as in kindergarten: calories

Cabbage is considered a low-calorie vegetable; 100 grams of the product contains about 50 kcal. If you stew cabbage with other vegetables or products, its calorie content will increase many times. Here, for example, cabbage with chicken - 171 kcal .; with mushrooms - 132 kcal .; with pork - more than 450 kilocalories.

Stewed cabbage in kindergarten: a recipe for cooking

Many children ask parents to cook stewed cabbage as in kindergarten, but parents do not know the recipe. But it does not matter. Let's prepare the most delicious cabbage from kindergarten. We will need the following ingredients:

• boiled meat (preferably beef) - 200 grams;
• broth - 200 ml .;
• fresh white cabbage - 200 grams;
• round rice - 100 grams;
• onion - 1 pc.;
• vegetable or butter - 1 tbsp. l .;
• salt to taste (as for pepper and bay leaf, these spices are not added to children's dishes).

Start cooking cabbage

Braised cabbage for breakfast in kindergarten is prepared as follows:

1. Rinse the rice under running water. Then it is recommended to soak it in warm water for a quarter of an hour.
2. Peel and finely chop the onion, pass it in oil until transparent.
3. Finely chop the cabbage and add to the sautéed onion, stew the vegetables for 10 minutes, and cover the frying pan with a lid (over low heat so that the onion does not burn). Stir the vegetables periodically.
4. Add rice to the cabbage, pour all the broth. He must cover the cereal. Salt a little, simmer for 15 minutes.
5. Grind the meat with a meat grinder or blender and add to the pan with vegetables. After adding meat, cabbage should be stewed for no more than 5 minutes.

Everything, stewed cabbage as in kindergarten (photo in the article, it’s a pity, can’t convey its flavor) is ready. Enjoy your meal! Serve, serve hot. Such stewed cabbage will delight not only the child, but also all members of the family.

Braised cabbage in a slow cooker

Those who cannot imagine their life without a slow cooker can cook cabbage in it like in a kindergarten. The dish will be tasty and low-calorie, so it fits perfectly with any protein food. Tasty cabbage is obtained only from fresh vegetables without the addition of eggs (many housewives add them) and a large number of spices. Let's prepare the simplest classic dish from kindergarten. You will need about an hour to complete the process. So let's get started.

You will need the following set of products:

• Fresh cabbage - 1 kg.
• Onions of medium size - 3 pcs.
• Carrots - 1 pc. (big).
• Ketchup - 1 tbsp. l
• Salt - 1 tbsp. l

We start to cook stewed cabbage in a slow cooker

Braised cabbage as in a kindergarten in a slow cooker is prepared as follows:

1. Let's start with carrots. Wash and peel the vegetable, chop it with straws.
2. Peel the onion, cut into half rings.
3. Use white cabbage, it is not only tasty, but ideal for stewing. It is necessary to peel the upper leaves from the vegetable and chop. For this, it is better to use a vegetable cutter. Thanks to her, the cabbage is thinly sliced.
4. Pour a little vegetable oil into the multicooker bowl, put the carrots. Select the "Frying" mode. Cooking carrots in this mode for about three minutes, do not forget to stir.
5. Then we add onions to carrots, also we fry.
6. Next, add chopped cabbage and continue cooking with the lid closed, stirring occasionally.
7. After about 10 minutes, you can notice how the cabbage has decreased in volume. Do not forget to stir regularly, otherwise it may burn.
8. Add salt, ketchup.
9. Mix all the ingredients, put the "Extinguishing" mode in the multicooker - and that’s all, you no longer need to look under the lid. Cabbage will be cooked for 40 minutes. Thanks to this regime, vegetables will gently languish, they will secrete juice, so water can’t even be discussed.
10. As soon as a beep sounds to inform you that the dish is ready, you can open the lid and try the stewed cabbage. She will turn out incredibly tender, juicy. It is worth noting that a young vegetable can be stewed faster. Serve hot while decorating with a little greens. Enjoy your meal!

Stewed cabbage. Another great recipe

As you know, children are very fastidious in food, so for them dishes should be prepared not only wholesome, but also tasty and beautiful. Properly cooked cabbage will retain all the nutrients. Therefore, we make stewed cabbage in a casserole.

For cooking you will need:

• butter - 50 grams;
• cabbage - 500 grams;
• carrots - 1 pc.;
• onions - 1 pc.;
• salt to taste;
• tomato paste or one ripe tomato.

Cooking Braised Cabbage

We will stew the cabbage without roasting, because the food prepared in this way is useless for the kids. Finely chop the onion, grate the carrots on a grater of medium fraction. We take a cauldron, on the bottom of which we put butter. Once it has melted, add onions and carrots, simmer a little over low heat. Next, put tomato paste and cabbage. Mix everything, salt to taste. Simmer for an hour. Cabbage is cooked-stewed, juicy, with a delicate taste.

Kindergarten lazy cabbage rolls

For cooking, you will need these products: cabbage, onions, rice (preferably round), tomato paste - 1 tbsp. L., boiled meat, salt to taste, boiled eggs a few pieces, vegetable oil. Count the amount of meat and cabbage from what you like more. Rice should completely cover the top of the cabbage rolls.

We take the pan, pour some water at the bottom, put the cabbage with finely chopped onions. Close the lid and put out a little. Next, add tomato paste, salt. Mix everything thoroughly. Then you need to thoroughly crush the cabbage with a spoon, that is, tamp. Place the washed round rice on top of the vegetable. Add some water so that the cereal is half covered. Stew everything for 15 minutes. After the time has passed, we spread the twisted boiled meat on top. Stew a little more until rice is cooked. Make sure that there is liquid in the pan, otherwise the dish may burn. If it is not enough, add some water.

When rice is ready, remove from heat. Stuffed cabbage kindergarten ready. It is necessary to finely chop the boiled eggs and put on the meat. Mix everything and arrange on plates. Now you can sit down at the table. Such a cabbage with meat and eggs will be eaten not only by children, but also by adults. Serve the dish hot, sprinkle with finely chopped greens on top.

Now you know how to cook stewed cabbage in a kindergarten. Hurry to please your family and friends with a delicious and healthy dish. Enjoy your meal!